Group Instructor & Coach
Friendswood, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor & Coach
Friendswood, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Humble, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Humble, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Houston, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Sugar Land, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Sugar Land, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Humble, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Humble, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Sugar Land, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Group Instructor and Coach
Sugar Land, TX · On-site
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Martial Arts Instructor - Langham Creek
Houston, TX · On-site
$15 - $20/hr
... meditation, stretching, conditioning, and discussing the history of Martial Arts. * Help each ... Must be at least 18 (The instructor must be at least 5 years older than the oldest participant)
Martial Arts Instructor - Langham Creek
Houston, TX · On-site
$15 - $20/hr
... meditation, stretching, conditioning, and discussing the history of Martial Arts. * Help each ... Must be at least 18 (The instructor must be at least 5 years older than the oldest participant)
Martial Arts Instructor - Langham Creek
Houston, TX · On-site
$29K - $39K/yr
... meditation, stretching, conditioning, and discussing the history of Martial Arts. * Help each ... Must be at least 18 (The instructor must be at least 5 years older than the oldest participant)
Martial Arts Instructor - Langham Creek
Houston, TX · On-site
$29K - $39K/yr
... meditation, stretching, conditioning, and discussing the history of Martial Arts. * Help each ... Must be at least 18 (The instructor must be at least 5 years older than the oldest participant)
Technical Training Manager
Houston, TX · On-site
... used for meditation, stress management, and better sleep. Through our performance management ... Experience developing or facilitating Train-the-Trainer or instructor qualification programs.
Technical Training Manager
Houston, TX · On-site
... used for meditation, stress management, and better sleep. Through our performance management ... Experience developing or facilitating Train-the-Trainer or instructor qualification programs.
Meditation Instructor information
See Houston, TX salary details
$6.52 - $11.18
15% of jobs
$13.92 is the 25th percentile. Wages below this are outliers.
$11.18 - $15.84
18% of jobs
The median wage is $20.50 / hr.
$15.84 - $20.50
18% of jobs
$20.50 - $25.16
7% of jobs
$25.16 - $29.82
14% of jobs
$31.89 is the 75th percentile. Wages above this are outliers.
$29.82 - $34.48
9% of jobs
$34.48 - $39.14
2% of jobs
$39.14 - $43.80
8% of jobs
$43.80 - $48.46
8% of jobs
$48.46 - $53.12
1% of jobs
$53.12 - $57.78
0% of jobs
$6
$27
$57
How much do meditation instructor jobs pay per hour?
As of Aug 28, 2026, the average hourly pay for meditation instructor in Houston, TX is $27.16, according to ZipRecruiter salary data. Most workers in this role earn between $14.68 and $34.25 per hour, depending on experience, location, and employer.
What is a meditation instructor?
A Meditation Instructor guides individuals or groups through meditation practices to promote relaxation, mindfulness, and overall well-being. They may teach various techniques such as breathwork, visualization, or mantra meditation. Instructors typically work in wellness centers, corporate settings, or offer private sessions. Their goal is to help people manage stress, improve focus, and enhance mental clarity.
What does a meditation instructor do?
As a Meditation Instructor, your days may involve leading group or private meditation sessions, preparing session plans tailored to different experience levels, and offering guidance on mindfulness practices. Many instructors split their time between onsite classes at wellness centers, corporate environments, or gyms, and online sessions delivered through video platforms. You may also spend time following up with clients, marketing classes, or participating in continued education to enhance your teaching. Collaboration with other wellness professionals, such as yoga instructors or therapists, is common to provide a holistic approach to client well-being. Flexibility and adaptability are key, as session schedules and group sizes can vary throughout the week.
What skills and qualifications are needed to thrive as a meditation instructor?
To thrive as a Meditation Instructor, you need a deep understanding of meditation techniques, mindfulness practices, and group facilitation, often supported by formal training or certification in meditation or yoga. Familiarity with guided meditation apps, virtual class platforms, and scheduling software is increasingly valuable in this role. Strong interpersonal skills, empathy, clear communication, and a calming presence help instructors connect with clients and create supportive learning environments. These capabilities are vital for effectively teaching practices that promote well-being and for adapting sessions to meet diverse client needs.
How do you become a meditation instructor?
To become a meditation instructor, individuals typically complete a meditation teacher training program accredited by recognized organizations, which covers meditation techniques, teaching methods, and ethics. Many instructors also obtain certifications in related fields such as yoga or mindfulness and gain practical teaching experience to build their skills and credibility.
What qualifications do I need to teach meditation instructor?
To become a meditation instructor, typically a relevant certification in meditation, mindfulness, or yoga is required, along with a solid understanding of meditation techniques and good communication skills. Many employers prefer candidates with experience leading groups and a background in wellness or mental health. Certification programs are often offered by recognized meditation or yoga organizations and can vary in length and depth.
What are popular job titles related to Meditation Instructor jobs in Houston, TX?
For Meditation Instructor jobs in Houston, TX, the most frequently searched job titles are:
What job categories do people searching Meditation Instructor jobs in Houston, TX look for?
The top searched job categories for Meditation Instructor jobs in Houston, TX are:
Group Instructor & Coach
Friendswood, TX • On-site
Life Time, Inc.
6.5
Based on 394 frontline employees who took The Breakroom Quiz
24th of 63 rated gym and leisure clubs
People enjoy working here
Recommended by students
Recommended by parents
Respectful managers
Part-time
Posted 18 days ago
Job description
Position Summary
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
Preferred Qualifications
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
- Deliver safe, effective, and inspiring workouts specific to your Signature format
- Provide coaching cues, progressions, and modifications to support all fitness levels
- Create a motivating, inclusive, and high-energy group environment
- Maintain a clean, organized, and professional training space
- Promote Life Time's Signature programming and brand culture
- Participate in brand trainings, teach backs, and ongoing coaching development
Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
- High School Diploma or GED
- CPR/AED Certification
- At least one nationally recognized certification related to your chosen format
- 1+ year teaching or coaching experience in your area of expertise
- Ability to physically demonstrate and effectively teach your format
- Excellent communication skills and a collaborative, team-oriented mindset
Preferred Qualifications
- Bachelor's degree in Exercise Science, Kinesiology, or a related field
- Experience teaching across multiple fitness modalities
- Familiarity with heart rate training tools and performance data coaching
- Proven ability to build strong member relationships and community engagement
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
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