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Meal Prep Jobs in Baton Rouge, LA (NOW HIRING)

Prep Cook

Baton Rouge, LA · On-site

$12.50 - $15.75/hr

... Meal. (limited menu) Weekly pay Anniversary pay Paid Sick Leave (1 hour for every 30 hours worked ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Baton Rouge, LA · On-site

$13.75 - $17.25/hr

Free Employee Meal! (limited menu) * Weekly pay * Anniversary pay * Paid Sick Leave (1 hour for ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Baton Rouge, LA · On-site

$18.50 - $20/hr

We are committed to fresh ingredients and a collaborative kitchen culture while creating meals that ... Operate & handle small tools A Prep Cook will: * The Ability to work efficiently under time ...

Prep Cook

Baton Rouge, LA · On-site

$13.75 - $17.25/hr

Free Employee Meal!(limited menu) * Weekly pay * Anniversary pay * Paid Sick Leave (1 hour for ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Gonzales, LA · On-site

$12.25 - $15.50/hr

Free Employee Meal! (limited menu) * Weekly pay * Anniversary pay * Paid Sick Leave (1 hour for ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Baton Rouge, LA · On-site

$18.50 - $20/hr

We are committed to fresh ingredients and a collaborative kitchen culture while creating meals that ... Operate & handle small tools A Prep Cook will: * The Ability to work efficiently under time ...

Prep Cook

Baton Rouge, LA · On-site

$12.50 - $15.75/hr

... Meal. (limited menu) Weekly pay Anniversary pay Paid Sick Leave (1 hour for every 30 hours worked ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Gonzales, LA · On-site

$12.25 - $15.50/hr

Free Employee Meal! (limited menu) * Weekly pay * Anniversary pay * Paid Sick Leave (1 hour for ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Gonzales, LA · On-site

$12.25 - $15.50/hr

Free Employee Meal!(limited menu) * Weekly pay * Anniversary pay * Paid Sick Leave (1 hour for ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Gonzales, LA · On-site

$12.25 - $15.50/hr

... Meal. (limited menu) Weekly pay Anniversary pay Paid Sick Leave (1 hour for every 30 hours worked ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Baton Rouge, LA · On-site

$13.75 - $17.25/hr

Free Employee Meal! (limited menu) * Weekly pay * Anniversary pay * Paid Sick Leave (1 hour for ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Jackson, LA · On-site

$13 - $16.50/hr

Prep Cook Join Healthcare Services Group (HCSG) as a Prep Cook, contributing to the kitchen team at ... Assists in meal preparation and maintains a clean and safe kitchen environment. * Preparing ...

PREP COOK

Baton Rouge, LA · On-site

$12.50 - $15.75/hr

*Now Hiring Prep Cooks* Use this link below to view all our available jobs on our career page and ... We offer Top Tier Benefits: o Paid Time Off o Employee discount on shift meals o Medical, Dental ...

PREP COOK

Baton Rouge, LA

$12.50 - $15.75/hr

Now Hiring Prep Cooks* Use this link below to view all our available jobs on our career page and ... We offer Top Tier Benefits: o Paid Time Off o Employee discount on shift meals o Medical, Dental ...

Prep/Cook

Baton Rouge, LA · On-site

$13.75 - $17.25/hr

The Prep/Cook is responsible for accurately and efficiently cooking/preparing and prepping cold and ... Said mission is made real through a variety of community-wide programs such as: • Meals on Wheels ...

CNA - Plaquemine

Baton Rouge, LA · On-site

$12.75 - $15.75/hr

Light housekeeping and meal prep * Companionship and emotional support * Caring for seniors and individuals with disabilities with dignity and respect ✅ WHO WE'RE LOOKING FOR ✔ 3+ years of ...

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Meal Prep information

See Baton Rouge, LA salary details

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$15

$19

How much do meal prep jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for meal prep in Baton Rouge, LA is $15.06, according to ZipRecruiter salary data. Most workers in this role earn between $13.17 and $16.63 per hour, depending on experience, location, and employer.

What is a meal prep?

A Meal Prep job involves preparing ingredients, cooking meals, and packaging food for individuals or businesses. Duties may include chopping vegetables, portioning meals, following recipes, and ensuring food safety standards. Meal prep workers often work in kitchens, restaurants, catering services, or assist individuals with dietary needs. The goal is to provide convenient, ready-to-eat meals while maintaining quality and efficiency.

What are the key skills and qualifications needed to thrive in meal prep, and why are they important?

To thrive in a Meal Prep role, you need strong organizational skills, attention to detail, and basic culinary knowledge, often supported by a food handler's certification or similar qualification. Familiarity with commercial kitchen equipment, portioning tools, and inventory management systems is typically expected. Key soft skills include time management, reliability, and the ability to work efficiently both independently and as part of a team. These abilities ensure consistent meal quality and safety while meeting production timelines in fast-paced food service environments.

What are the typical daily responsibilities for someone working in meal prep?

In a Meal Prep position, your primary responsibilities include preparing ingredients, portioning meals according to specific guidelines, and ensuring all dishes meet quality and safety standards. You may also be tasked with packaging meals, labeling containers, and maintaining a clean, sanitary work environment. Collaboration with kitchen staff or dietitians is common to ensure accurate meal planning and accommodate special dietary requirements. These daily tasks are essential to keep operations running smoothly and deliver consistent, ready-to-eat meals to customers or clients.

How to become a meal prep worker?

To become a meal prep worker, you typically need basic cooking skills, good time management, and the ability to follow food safety standards. Some employers may require previous kitchen or food service experience and may provide on-the-job training. Having a high school diploma or equivalent is often sufficient for entry-level positions.

What job categories do people searching Meal Prep jobs in Baton Rouge, LA look for?

The top searched job categories for Meal Prep jobs in Baton Rouge, LA are:

Infographic showing various Meal Prep job openings in Baton Rouge, LA as of August 2026, with employment types broken down into 1% As Needed, 67% Full Time, 28% Part Time, 2% Temporary, and 2% Contract. Highlights an 98% Physical, and 2% Remote job distribution, with an average salary of $31,331 per year, or $15.1 per hour.

Prep Cook

Olive Garden

Baton Rouge, LA • On-site

$12.50 - $15.75/hr

Full-time

Medical, Dental, Retirement

Re-posted 16 days ago


Olive Garden rating

6.4

Company rating: 6.4 out of 10

Based on 1,038 frontline employees who took The Breakroom Quiz

28th of 89 rated restaurants


Job description

For this position, pay will be variable by location - See additional job details and benefits below. Our Winning Family Starts With You. Check out these great benefits.

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc.) Free Employee Meal. (limited menu) Weekly pay Anniversary pay Paid Sick Leave (1 hour for every 30 hours worked, begin accruing upon hire) Paid Family and Medical Leave (up to 2 weeks after 1 year of service) Medical/dental insurance Ongoing training to build critical skills for current and future roles Discounts on cellphones, travel, electronics & much more. 401(k) savings plan (Company match after 1 year of service) Management career advancement opportunities (50%+ of our managers are promoted from hourly positions!) State Benefits Overview And much more

Because at Olive Garden, We're All Family Here. One key to our success is the high standards we set for ourselves and each other. That includes placing the health and safety of our team members and guests as a top priority.

We are committed to the highest safety and sanitation practices, including ensuring team member wellness and maintaining clean restaurants. Soup, sauce, pasta, and lasagna are key to the genuine Italian dining experience. As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations.

In addition, as a prep cook, you must have a firm commitment to the highest safety and sanitation standards. We'd love to welcome you home as the newest member of the Family. #MyOliveGardenFam Apply.


What Olive Garden employees say

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About Olive Garden

Sourced by ZipRecruiter

At Olive Garden, we know that life is better together and everyone is happiest when they’re with family. From never ending servings of our freshly baked breadsticks and iconic garden salad, to our homemade soups and sauces, there’s something for everyone to enjoy. At Olive Garden, we make everyone feel like family and the communities we serve are an extension of that family. That’s why we are committed to supporting these communities in the fight against hunger. Every one of our 900+ restaurants participates in our Harvest program, donating high-quality, wholesome food to local nonprofit partners. We’re also long-term partners with Feeding America®, and since 2017, the Darden Foundation, the charitable arm of our parent company, has donated more than $16.3 million on behalf of our family of restaurants to support Feeding America member food banks across all 50 states. As part of these ongoing efforts to fight hunger, Olive Garden has partnered with Feeding America® to enhance mobile food pantry programs in communities where food insecurity rates are disproportionately high. Through grants from the Darden Foundation and additional support from Darden’s partners, Penske Truck Leasing and Lineage Logistics, 35 Feeding America food banks in 35 different parts of the country received a 26-foot refrigerated box truck to help increase address transportation needs and give access to nutritious food for those who need it most.

Industry

Food and beverage stores and restaurants

Company size

10,000+ Employees

Headquarters location

Orlando, FL, US