ZipRecruiter

Log In

1

Meal Prep In Jobs (NOW HIRING)

Fed Up Kitchen

Be Seen First

Meal Prep Cooks

Meridian, ID · On-site

$16 - $19/hr

Experience in a professional kitchen, meal prep, catering, or culinary setting * A genuine passion for health, nutrition, and clean eating -- you live this, you don't just clock in for it * Energetic ...

Sage Haus

House Manager & Meal Prep Support

Roanoke, VA · On-site

$25 - $30/hr

In addition, we're looking for someone who can provide ready-to-cook meal prep, making sure all ingredients are prepped and ready for us to cook fresh dinners efficiently. Our blended family includes ...

Western Assemblies Home Inc

Be Seen First

Meal Prep Assistant

Claremont, CA · On-site

$18 - $18.50/hr

Non-profit retirement home is hiring a Meal prep assistant -Must be able to work weekends, holidays ... Western Assemblies Home has been in business for over 70 years.

Western Assemblies Home Inc

Be Seen First

Meal Prep Assistant

Claremont, CA · On-site

$18 - $18.50/hr

Non-profit retirement home is hiring a Meal prep assistant -Must be able to work weekends, holidays ... Western Assemblies Home has been in business for over 70 years.

Sage Haus

House Manager & Meal Prep Support

Roanoke, VA · On-site

$25 - $30/hr

In addition, we're looking for someone who can provide "ready-to-cook" meal prep, making sure all ingredients are prepped and ready for us to cook fresh dinners efficiently. Our blended family ...

Sage Haus

House Manager & Meal Prep

Golden, CO

$30/hr

House Manager & Meal Prep Employment Type: Part-time (15-20 hours/week) Proposed Start Date: ASAP ... Manage linen closet, walk-in closet and basement organization. * Maintain organization and ...

Sage Haus

House Manager & Meal Prep

Golden, CO · On-site

$30/hr

House Manager & Meal Prep Employment Type: Part-time (15-20 hours/week) Proposed Start Date: ASAP ... Manage linen closet, walk-in closet and basement organization. * Maintain organization and ...

Sage Haus

House Manager & Meal Prep

Golden, CO · On-site

$30/hr

House Manager & Meal Prep Employment Type: Part-time (15-20 hours/week) Proposed Start Date: ASAP ... Manage linen closet, walk-in closet and basement organization. * Maintain organization and ...

Clean Eatz - Belleair Bluffs

Be Seen First

Line Cook (NO Fryer) & Meal Prep

Belleair Bluffs, FL

$15 - $18/hr

Helping prepare caterings, large orders and meal plans in between peak hours. Operating standard kitchen equipment safely and efficiently. Meal Prep will tasks also includes dishes, grill and line ...

next page

Showing results 1-20

All JobsMeal Prep In Jobs

Meal Prep In information

See salary details

$9

$15

$20

How much do meal prep in jobs pay per hour?

As of Aug 24, 2026, the average hourly pay for meal prep in in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What does a typical workday look like for someone in a meal prep position?

A typical workday for a Meal Prep professional usually involves reviewing meal plans, preparing ingredients, cooking or assembling meals, and packaging them for delivery or service. The role often requires working efficiently in a fast-paced kitchen environment, maintaining high standards of cleanliness, and adhering to food safety regulations. Collaboration with chefs, dietitians, and other kitchen staff is common to ensure meals meet quality and dietary requirements. Organization and time management are key, as you may need to prepare multiple meals simultaneously while keeping track of specific client preferences or dietary restrictions.

What are the key skills and qualifications needed to thrive as a meal prep instructor, and why are they important?

To thrive as a Meal Prep Instructor, you need strong culinary skills, knowledge of nutrition, and experience with meal planning, often supported by a culinary degree or food safety certification. Familiarity with kitchen equipment, food storage systems, and health department regulations is essential. Excellent communication, organization, and teaching abilities help you effectively guide and motivate clients or students. These skills ensure safe, efficient, and enjoyable instruction, empowering others to prepare healthy meals confidently.

What is the difference between Meal Prep In vs Meal Delivery Driver?

AspectMeal Prep InMeal Delivery Driver
Primary RolePreparing and packaging meals in a kitchen settingDelivering prepared meals to customers
Work EnvironmentCommercial kitchens or food prep facilitiesOn the road, customer locations
CredentialsFood safety certifications, culinary skillsValid driver’s license, insurance
Industry UsageMeal prep services, catering companiesFood delivery platforms, courier services

Meal Prep In involves preparing and packaging meals within a kitchen environment, focusing on food prep skills and safety certifications. In contrast, Meal Delivery Drivers focus on transporting these meals to customers, requiring driving credentials and navigation skills. Both roles are essential in the food service industry but differ significantly in responsibilities and work settings.

How to become a meal prep worker?

To become a meal prep worker, you typically need basic cooking skills, good time management, and the ability to follow food safety standards. Some employers may require food handler certifications or prior experience in food preparation. Physical stamina and the ability to work in a fast-paced environment are also important.

What cities are hiring for Meal Prep In jobs?

Cities with the most Meal Prep In job openings:

What states have the most Meal Prep In jobs?

States with the most job openings for Meal Prep In jobs include:

Meal Prep In jobs near you

Meal Prep Cooks

Fed Up Kitchen

Meridian, ID • On-site

$16 - $19/hr

Part-time

Re-posted 15 days ago

Be Seen First

After you apply to this job, you can share why you’re interested to jump to the top of the candidate list.

Job description

*Job Overview*

Kitchen Team Member — Fed Up Kitchen (Meridian, ID)

Fresh. Fueled. Fed Up Kitchen.

Are you the kind of person who lights up a room before 8am and still has energy left over? Do you geek out over macros, meal prep hacks, and clean ingredients? We want you on our team!

Fed Up Kitchen is Meridian's go-to for fresh, never-frozen, macro-based meals — gluten-free, seed-oil-free, and made with real food that actually fuels people. We're growing, we're scrappy, and we're looking for a savvy, energetic kitchen team member who treats food like it matters — because it does.

What You'll Do

  • Prep and portion high-protein, macro-balanced meals with speed, care, and consistency
  • Keep our kitchen spotless, organized, and running like a well-oiled machine
  • Bring creative energy to recipe execution — you don't just follow instructions, you understand why the recipe works
  • Collaborate with a small, tight-knit team where your ideas actually get heard
  • Help us hit daily prep goals without sacrificing quality (we don't cut corners here)

What We're Looking For

  • Experience in a professional kitchen, meal prep, catering, or culinary setting
  • A genuine passion for health, nutrition, and clean eating — you live this, you don't just clock in for it
  • Energetic, dependable, and detail-oriented — someone who takes pride in doing it right
  • A food-savvy creator at heart: someone who understands flavor, texture, and how to make "healthy" taste incredible
  • Comfortable moving fast in a small-business environment where everyone wears a few hats

Why You'll Love It Here

  • Be part of a local, women-led small business that's redefining what meal prep can be
  • Work with fresh, quality ingredients — not processed shortcuts
  • A team that treats you like family, not a number
  • Room to grow as we do — this is a company on the way up, and early team members help shape what it becomes

Schedule: Part time Mondays and Thursdays 7-2pm Location: Meridian, ID (meridian.fedupkitchen.com)