ZipRecruiter

Log In

1

Long Distance Delivery Jobs in Frederick, MD (NOW HIRING)

CAVA

Grill Cook

Frederick, MD

$14.25 - $18.25/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA - Shady Grove

Team Member

Rockville, MD

$18.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...

CAVA - Maryland / Washington DC

Team Member

Frederick, MD

$12.75 - $16.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA - Shady Grove

Grill Cook

Rockville, MD · On-site

$19.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...

CAVA

Team Member

Frederick, MD

$12.75 - $16.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA - Frederick

Grill Cook

Frederick, MD

$19.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...

CAVA - Maryland / Washington DC

Grill Cook

Frederick, MD

$14.25 - $18.25/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA - Kentlands

Team Member

Gaithersburg, MD · On-site

$18.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...

CAVA

Team Member

Frederick, MD

$12.75 - $16.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA

Grill Cook

Frederick, MD

$14.25 - $18.25/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA

Grill Cook

Gaithersburg, MD

$15.50 - $19.75/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

dbi

Alterations Customer Service Representative

Hagerstown, MD · On-site

$15.75 - $21.50/hr

Use all systems to manage the customer flow to deliver five-star customer experience. * Meet all ... The employee must be able to see up close and at a distance, as well as use peripheral vision and ...

CAVA - Germantown

Grill Cook

Germantown, MD

$19.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...

CAVA - Maryland / Washington DC

Team Member

Rockville, MD · On-site

$13 - $16.75/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA

Team Member

Rockville, MD · On-site

$13 - $16.75/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

CAVA

Grill Cook

Rockville, MD

$14.50 - $18.50/hr

Put deliveries away, plus any additional duties assigned * Ability to cross train across the ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...

dbi

Seamstress Tailor Sewing Specialist

Rockville, MD

$16.50 - $20.75/hr

Use all systems to manage the customer flow to deliver five-star customer experience. * Maintain ... The employee must be able to see up close and at a distance, as well as use peripheral vision and ...

dbi

Alterations Specialist

Hagerstown, MD

$16 - $20/hr

Use all systems to manage the customer flow to deliver five-star customer experience. * Maintain ... The employee must be able to see up close and at a distance, as well as use peripheral vision and ...

previous page

Showing results 41-60

All JobsLong Distance Delivery JobsLong Distance Delivery Jobs in Frederick, MD

Long Distance Delivery information

See Frederick, MD salary details

$8

$18

$25

How much do long distance delivery jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for long distance delivery in Frederick, MD is $18.35, according to ZipRecruiter salary data. Most workers in this role earn between $16.01 and $20.10 per hour, depending on experience, location, and employer.

What skills and qualifications are needed to thrive as a long distance delivery driver?

To thrive as a Long Distance Delivery Driver, you need a valid commercial driver’s license (CDL), a solid driving record, and knowledge of transportation regulations. Familiarity with GPS navigation systems, electronic logging devices (ELDs), and freight handling equipment is typically required. Strong time management, reliability, and effective communication with dispatch and customers are crucial soft skills. These qualifications ensure timely, safe, and compliant delivery of goods over long distances while maintaining customer satisfaction.

What is a long distance delivery?

Long distance delivery jobs involve transporting goods over large geographic areas, often between cities, states, or even countries. These roles typically require drivers to operate trucks or vans for extended periods, ensuring timely and safe delivery of items. Responsibilities may include loading and unloading cargo, keeping accurate delivery records, and following transportation regulations. These positions often require a commercial driver's license (CDL) and a good driving record. Long distance delivery jobs can offer flexibility in scheduling and opportunities to travel.

What are common challenges faced by long distance delivery drivers, and how can they be managed?

Long distance delivery drivers often face challenges such as fatigue from extended hours on the road, unpredictable weather conditions, and tight delivery schedules. Managing these challenges involves practicing good time management, adhering to mandatory rest breaks, and staying updated on route and weather information. Many companies provide support through advanced routing software and 24/7 dispatch teams, making communication and problem-solving more efficient. Building strong organizational habits and maintaining open communication with dispatchers and customers can help drivers perform safely and efficiently.

What is the difference between Long Distance Delivery vs Local Delivery?

AspectLong Distance DeliveryLocal Delivery
Work EnvironmentTravel across states or regions, often involving overnight staysWithin a specific city or local area, usually same-day
Required CredentialsDriver's license, possibly commercial license, GPS skillsDriver's license, familiarity with local routes
Industry UsageLogistics, freight, courier servicesFood delivery, local courier, retail

Long Distance Delivery involves transporting goods across larger regions or states, requiring navigation over longer distances and often overnight stays. Local Delivery focuses on short-distance routes within a city or neighborhood, emphasizing quick turnaround times. Both roles require a valid driver's license, but Long Distance Delivery may require additional certifications or commercial licenses. Understanding these differences helps job seekers find roles suited to their preferences and skills.

What are popular job titles related to Long Distance Delivery jobs in Frederick, MD? For Long Distance Delivery jobs in Frederick, MD, the most frequently searched job titles are:
What job categories do people searching Long Distance Delivery jobs in Frederick, MD look for? The top searched job categories for Long Distance Delivery jobs in Frederick, MD are:
What cities near Frederick, MD are hiring for Long Distance Delivery jobs? Cities near Frederick, MD with the most Long Distance Delivery job openings:
Long Distance Delivery jobs near you
Infographic showing various Long Distance Delivery job openings in Frederick, MD as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 20% Part Time, and 4% Contract. Highlights an 92% Physical, 3% Hybrid, and 5% Remote job distribution, with an average salary of $38,163 per year, or $18.3 per hour.

Team Member

CAVA - Maryland / Washington DC

Gaithersburg, MD

$13.75 - $17.75/hr

Part-time

Medical, Dental, Vision, Retirement

Re-posted 11 days ago

Job description

Team Members
At CAVA, we make it deliciously simple to eat well and feel good every day. We are guided by a Mediterranean heritage that's been perfecting how to eat and live for four thousand years. We prioritize authenticity, curiosity and the pursuit of excellence in everything we do. We are working towards something big, together.
Wefoster a culture built on five core values:

  • Generosity First, Always: We lead with kindness. Our best work happens when we act in service of others.
  • Constant Curiosity: We are eager to learn, grow, and explore beyond the obvious.
  • Act with Agility: We welcome change; it's the only constant. We embrace, adjust, adapt.
  • Passion for Positivity: We greet each day with warmth and possibility.
  • Collective Ambition: We have high aspirations that are achieved when we work together with a shared purpose.


The Role:
As a CAVA Team member you are our guests' first experience! You have the opportunity to bring positivity, charm and an exceptional experience to each customer every time they walk through our doors. From greeting guests with genuine passion, to teaching customers about our vibrant food menu options and customizingtheir meals totheir personal preferences, our team membersdo it all.


What You'll Do

  • Enthusiastically educate guests about our menu and assemble orders as requested
  • Keep the serving line, dining room, and restrooms clean and organized
  • Follow recipes and procedures to maintain food quality and consistency
  • Adhere to safety and sanitation procedures
  • Restock stations and keep them clean and organized
  • Ensure the overall cleanliness of the restaurant
  • Deliver a delicious, unique, and memorable experience to each of our guests
  • Put deliveries away, plus any additional duties assigned
  • Ability to cross train across the restaurant to ensure rapid growth
  • May stand for long periods of time andlift upto 50 pounds
  • Assist with any additional duties assigned

Physical Requirements:

  • Must be able to bend and reach overhead often
  • Must possess dexterity to handle tongs, pots/pans, and other equipment
  • Must be comfortable working in temperatures ranging from hot to cold
  • Must be comfortable working near open flames
  • May be required to work in tight spaces
  • Must maintain near constant communication with multiple people
  • Close vision, distance vision, and peripheral vision is required
  • Must be able to sit, squat and kneel occasionally
  • Must be able to work in a constant state of alertness and safe manner
  • May be required to occasionally work in outdoor weather conditions

Benefits at CAVA?
We've got you covered. Here are just some of the benefits available to CAVA team members:

  • Competitivepay
  • Health,Dental,Vision,Telemedicine,PetInsuranceplus more!*
  • 401k enrollment with CAVA contribution*
  • Paid sick leave, parental leave, and community service leave*
  • FREE CAVA Meal for every shift worked
  • The opportunity to be on the ground floor of a rapidly growing brand
    *indicates eligible qualifying positions

As an equal opportunity employer,CAVAconsiders applicants for all positions without regard to race, color, sex, religion, national origin, disability, age, height, weight, marital status, sexual orientation, familial status, genetic information or any other characteristic or protected classes as defined by federal, state, or local law.

Team Member | Culinary Leader | Kitchen Leader | Shift Leader | Cook | Prep Cook | Grill Cook | Prep Crew | Hourly Manager | Shift Manager | Customer Service | Restaurant | Part Time | Full Time | Crew Member| Host | Cashier | Line Cook | Server

Apply