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Less Physically Demanding Jobs in Boston, MA (NOW HIRING)

Mass General Brigham

Patient Care Associate

Brighton, MA · On-site

$21.98 - $26.58/hr

... to perform physically demanding tasks, including lifting, moving patients, and standing for ... Climbing Rarely (Less than 2%) * Balancing Frequently (34-66%) * Stooping Occasionally (3-33%

Massgeneralbrigham

Patient Care Associate

Brighton, MA

$21.98 - $26.58/hr

... to perform physically demanding tasks, including lifting, moving patients, and standing for ... Climbing Rarely (Less than 2%) * Balancing Frequently (34-66%) * Stooping Occasionally (3-33%

Career Site

Group Fitness Instructor

Boston, MA · On-site

Ability to stand for extended periods of time and lead physically demanding classes. * Frequent ... less X Carry weight, lift -- Move, transport, position, put, install, remove -- 50 lbs or more X ...

Career Site

Group Fitness Instructor

Boston, MA · On-site

Ability to stand for extended periods of time and lead physically demanding classes. * Frequent ... less X Carry weight, lift -- Move, transport, position, put, install, remove -- 50 lbs or more X ...

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All JobsLess Physically Demanding JobsLess Physically Demanding Jobs in Boston, MA

Less Physically Demanding information

See Boston, MA salary details

$12

$17

$28

How much do less physically demanding jobs pay per hour?

As of Aug 29, 2026, the average hourly pay for less physically demanding in Boston, MA is $17.00, according to ZipRecruiter salary data. Most workers in this role earn between $15.38 and $17.50 per hour, depending on experience, location, and employer.

What is a less physically demanding job?

A less physically demanding job is one that requires minimal strenuous physical activity, such as heavy lifting, prolonged standing, or repetitive motions. These jobs often involve sitting, light movement, or tasks that rely more on cognitive or technical skills rather than physical endurance. Examples include administrative work, customer service, remote jobs, and certain tech or creative roles. Many of these positions prioritize mental effort, organization, or communication over physical exertion.

What types of tasks are typically involved in a less physically demanding position?

Less physically demanding roles primarily focus on clerical, administrative, and computer-based tasks such as data entry, scheduling appointments, answering emails, or providing customer service over the phone or online. Employees may also be responsible for preparing reports, managing databases, or supporting team projects. While these roles are generally performed in an office or remote setting, they require consistency, attention to detail, and effective time management. You’ll often collaborate with colleagues or clients, so strong communication and interpersonal skills are also essential. These positions are great for individuals seeking steady work without frequent manual labor or physical strain.

What are the key skills and qualifications needed to thrive in a less physically demanding position, and why are they important?

Less physically demanding jobs generally require strong communication skills, computer literacy, and attention to detail, often backed by a high school diploma or postsecondary certification. Familiarity with office productivity software, teleconferencing tools, or customer relationship management (CRM) systems may be necessary, depending on the specific occupation. Organizational skills, problem-solving abilities, and a collaborative mindset help individuals excel in these roles. These competencies are important for achieving operational accuracy, maintaining productivity, and effectively supporting team goals in less physically intensive environments.

What are the most commonly searched types of Less Physically Demanding jobs in Boston, MA?

The most popular types of Less Physically Demanding jobs in Boston, MA are:

What are popular job titles related to Less Physically Demanding jobs in Boston, MA?

For Less Physically Demanding jobs in Boston, MA, the most frequently searched job titles are:

What job categories do people searching Less Physically Demanding jobs in Boston, MA look for?

The top searched job categories for Less Physically Demanding jobs in Boston, MA are:

Less Physically Demanding jobs near you
Infographic showing various Less Physically Demanding job openings in Boston, MA as of August 2026, with employment types broken down into 7% As Needed, 59% Full Time, 28% Part Time, and 6% Temporary. Highlights an 100% In-person job distribution, with an average salary of $35,365 per year, or $17 per hour.

Kitchen Exhaust Cleaning - Lead/Specialist

Stoughton, MA • On-site

Nelbud
See more jobs at Nelbudexternal

$21 - $25/hr

Full-time

Posted 9 days ago

Job description

Kitchen Exhaust Cleaning Lead / Specialist

Experienced Kitchen Exhaust Cleaning Technicians Wanted

Nelbud is looking for experienced Kitchen Exhaust Cleaning Technicians to join our team at the Specialist or Lead level. Placement will be based on previous kitchen exhaust cleaning experience, qualifications, and certifications.

This is a hands-on field position for technicians who already know the industry, can confidently perform kitchen exhaust cleaning work, and are ready to take greater ownership on job sites.

This is not an entry-level position. Previous professional kitchen exhaust cleaning experience is required.

Competitive compensation with commission opportunities available based on experience and position level.

What You'll Do
  • Perform commercial kitchen exhaust cleaning, including hoods, ducts, fans, and related components
  • Remove grease buildup using professional cleaning and power-washing equipment
  • Evaluate job-site conditions and determine the safest and most effective approach
  • Ensure work is completed according to company standards, customer expectations, and applicable safety requirements
  • Install and seal access panels as needed
  • Complete required job documentation, including reports, photos, and service records
  • Identify and report safety hazards, equipment concerns, and additional service needs
  • Maintain company tools, equipment, and vehicles
  • Communicate professionally with customers and team members on site
  • Support and coach less-experienced technicians as appropriate
  • Lead-level technicians may take additional ownership of crews and job-site execution
What We're Looking For
  • Previous professional kitchen exhaust cleaning experience required
  • Specialist: Previous KEC experience required; certification is not required
  • Lead: Previous KEC experience and applicable certification required
  • Ability to confidently perform hood, duct, and fan cleaning
  • Strong understanding of job-site safety and proper cleaning procedures
  • Mechanical aptitude and comfort working with tools and equipment
  • Leadership, crew lead, or technician training experience is a plus
  • Dependable, organized, and able to work independently
  • Strong communication and teamwork skills
  • Valid driver's license and acceptable driving record
Schedule & Physical Requirements
  • Ability to work a flexible schedule, including overnights, early mornings, evenings, and weekends as needed
  • Comfortable working on rooftops and in confined spaces
  • Comfortable working at heights and using ladders
  • Ability to lift and move up to 75 lbs. with assistance when appropriate
  • Comfortable working in varying weather conditions and physically demanding environments
Why Join Nelbud?
  • Competitive compensation based on experience and position level
  • Commission opportunities available based on position level
  • Opportunity to advance within our KEC career path
  • Leadership opportunities for experienced and certified technicians
  • Hands-on work in a team-oriented environment
  • Ongoing training and professional development
  • Stable, full-time employment with opportunities for continued growth
Ready to Join Us?

If you have professional kitchen exhaust cleaning experience and are looking for an opportunity to grow your career with an established industry leader, we'd like to hear from you.

Apply today.

Apply