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Labor Intensive Jobs in Oklahoma (NOW HIRING)

Laborer-Maintenance

Madill, OK ยท On-site

$18 - $20/hr

Physical stamina and strength are essential for handling materials and performing labor-intensive duties safely and efficiently. Attention to safety protocols helps prevent accidents and maintain a ...

Performs labor intensive activities in all weather conditions throughout the shift * Works in atmospheres with low clearances, confined spaces and at heights * Operates light and heavy equipment ...

SAND SPRINGS Field Technician

Tulsa, OK ยท On-site

$20 - $22/hr

Performs labor intensive activities in all weather conditions throughout the shift * Works in atmospheres with low clearances, confined spaces and at heights * Operates light and heavy equipment ...

Very labor intensive due to amount of lifting, bending, and stacking ice to off load product. Must be able to lift up to 40-pound bags of ice and move up to 700 - 1000 lbs. of ice with assistance of ...

MMJ Kitchen Staff

Oklahoma City, OK ยท On-site

$11 - $14/hr

Candidates must be able to do repetitive and HIGH VOLUME labor intensive tasks. Candidates will be assigned positions according to skill set. Food handlers card is not needed before you are hired.

Candidates must be able to do repetitive and HIGH VOLUME labor intensive tasks. Candidates will be assigned positions according to skill set. Food handlers card is not needed before you are hired.

Construction Tech

Mannford, OK ยท On-site

$15.25 - $20.75/hr

Dependable, team-oriented, and physically capable of labor-intensive work. Physical and Mental Requirements: * Lift and carry up to 80 lbs. * Frequent bending, kneeling, digging, climbing, and ...

Construction Tech

Mannford, OK ยท On-site

$15.25 - $20.75/hr

Dependable, team-oriented, and physically capable of labor-intensive work. Physical and Mental Requirements: * Lift and carry up to 80 lbs. * Frequent bending, kneeling, digging, climbing, and ...

Construction Tech

Mannford, OK ยท On-site

$15.25 - $20.75/hr

Dependable, team-oriented, and physically capable of labor-intensive work. Physical and Mental Requirements: * Lift and carry up to 80 lbs. * Frequent bending, kneeling, digging, climbing, and ...

Construction Tech

Mannford, OK

$15.25 - $20.75/hr

Dependable, team-oriented, and physically capable of labor-intensive work. Physical and Mental Requirements: * Lift and carry up to 80 lbs. * Frequent bending, kneeling, digging, climbing, and ...

Ground Specialist

Oklahoma City, OK ยท On-site

$20 - $23/hr

Ability to complete labor-intensive work outdoors with exposure to a variety of weather conditions including extreme heat and cold. * Ability to navigate on uneven terrain, stand, walk, bend, crouch ...

Ground Specialist

Oklahoma City, OK ยท On-site

$20 - $23/hr

Ability to complete labor-intensive work outdoors with exposure to a variety of weather conditions including extreme heat and cold. * Ability to navigate on uneven terrain, stand, walk, bend, crouch ...

Merchandiser (Part Time)

Tulsa, OK ยท On-site

$15.50 - $18.25/hr

This is a labor-intensive role that involves regularly lifting, loading, pushing, and pulling cases, as well as frequent bending, reaching, and squatting while handling and merchandising product.

Merchandiser (Part Time)

Tulsa, OK ยท On-site

$15.50 - $18.25/hr

This is a labor-intensive role that involves regularly lifting, loading, pushing, and pulling cases, as well as frequent bending, reaching, and squatting while handling and merchandising product.

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Labor Intensive information

See Oklahoma salary details

$9

$34

$69

How much do labor intensive jobs pay per hour?

As of Aug 8, 2026, the average hourly pay for labor intensive in Oklahoma is $34.40, according to ZipRecruiter salary data. Most workers in this role earn between $15.10 and $45.48 per hour, depending on experience, location, and employer.

What is a labor intensive job?

Labor intensive jobs are occupations that require a significant amount of physical work, manual effort, or human labor rather than relying primarily on machines or technology. These jobs are often found in industries like agriculture, construction, manufacturing, and hospitality. Labor intensive jobs can involve tasks such as lifting, assembling, cleaning, or operating basic tools and equipment. Because these positions depend heavily on human effort, they may require stamina, strength, and endurance.

What is the difference between Labor Intensive vs Construction Worker?

AspectLabor IntensiveConstruction Worker
Required credentialsNone or minimalOSHA safety training, certifications often preferred
Work environmentVaries widely, often manual and physically demandingConstruction sites, outdoor and indoor environments
Employer and industry usageUsed across multiple industries for physically demanding tasksSpecific to construction projects and sites
Common search and comparison intentUnderstanding physical labor roles and requirementsDetails about construction job duties and skills

Labor Intensive roles involve physically demanding tasks across various industries with minimal credentials, while Construction Workers focus specifically on building sites, often requiring safety certifications. Both roles are physically demanding but differ in industry context and specific skills needed.

What are the key skills and qualifications needed to thrive in a labor intensive job?

To thrive in a labor-intensive job, you need physical stamina, strength, and the ability to follow safety protocols, often supported by a high school diploma or equivalent. Familiarity with tools, machinery, and basic workplace safety certifications like OSHA are typically required. Dependability, teamwork, and a strong work ethic are essential soft skills for success in physically demanding environments. These abilities ensure tasks are completed efficiently and safely, minimizing injuries and maximizing productivity.

What are common physical and mental challenges faced in labor intensive roles, and how can job seekers prepare for them?

Labor-intensive roles often require prolonged periods of physical activity, such as lifting, standing, or repetitive motions, which can lead to fatigue or muscle strain. Mentally, these positions can be demanding due to the fast-paced environment and the need to maintain focus to ensure safety and quality. Job seekers can prepare by maintaining good physical fitness, learning proper ergonomics, and staying informed about workplace safety practices. It's also important to develop time management skills and resilience to handle the demanding nature of the work.
What are popular job titles related to Labor Intensive jobs in Oklahoma? For Labor Intensive jobs in Oklahoma, the most frequently searched job titles are:
What job categories do people searching Labor Intensive jobs in Oklahoma look for? The top searched job categories for Labor Intensive jobs in Oklahoma are:
What cities in Oklahoma are hiring for Labor Intensive jobs? Cities in Oklahoma with the most Labor Intensive job openings:
Infographic showing various Labor Intensive job openings in Oklahoma as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $71,557 per year, or $34.4 per hour.

Local CDL Class A Truck Drivers. AM Start. Home Daily. Weekends off

MCG Tran

Tulsa, OK โ€ข On-site

$25.75/hr

Full-time

Posted 22 days ago


Job description

  • THIS LOCAL JOB IS VERY LABOR-INTENSIVE AND PHYSICALLY DEMANDING
  • Drivers will slip seat
  • Average unload count is 50-300 boxes per stop.500-700 boxes per trailer.
  • Boxes can weigh anywhere from 2lbs to 100lbs.The average is 30 to 60 lbs per box.
  • Hand unload boxes onto conveyor or roller ramps at retail store locations
  • Freight is stacked floor to ceiling
  • Monday to Friday
  • Weekends off
  • Home daily
  • Start time between 1am to 4 am
  • $25.75 per hour
  • Must have 3 months of tractor trailer experience with a trucking company