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Lab Assistant Jobs in Hampton, VA (NOW HIRING)

HRSD

Lab Assistant

Virginia Beach, VA · On-site

$52K - $68K/yr

Description Job Title Lab Assistant Location Virginia Beach, VA, US Organization Name Central Environmental Lab Work Schedule and Other Information The required schedule could be as early as 3 AM to ...

Prolim Global

Phlebotomist/Lab Assistant

Newport News, VA · On-site

$15.50 - $19.25/hr

PROLIM (www.prolim.com) is currently seeking Phlebotomist/Lab Assistant one of our top client in Newport News, VA Sorts, labels, and logs specimens and performs testing procedures in accordance with ...

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Lab Assistant information

See Hampton, VA salary details

$9

$19

$28

How much do lab assistant jobs pay per hour?

As of Jul 30, 2026, the average hourly pay for lab assistant in Hampton, VA is $19.57, according to ZipRecruiter salary data. Most workers in this role earn between $16.01 and $22.31 per hour, depending on experience, location, and employer.

What are some common challenges faced by Lab Assistants, and how can they be managed effectively?

Lab Assistants often encounter challenges such as managing multiple tasks under tight deadlines, maintaining strict adherence to safety protocols, and ensuring the accuracy of data collection. To manage these effectively, it's important to stay organized, communicate proactively with supervisors and colleagues, and remain attentive to details when handling samples or preparing equipment. Many labs offer training on safety and procedures, so taking advantage of these resources can help new hires adapt quickly and perform confidently in their roles.

What are lab assistants?

Lab assistants are professionals who support scientists, researchers, or instructors by preparing laboratory equipment, conducting routine experiments, and maintaining a clean and organized work environment. They may also be responsible for recording data, managing supplies, and ensuring that safety protocols are followed. Lab assistants work in various settings, including educational institutions, research facilities, hospitals, and private laboratories.

What Is a Lab Assistant?

As a laboratory assistant or lab technician, you are responsible for helping scientists conduct experiments in a laboratory environment. You may be asked to prepare, clean, and maintain lab equipment and log readings and results. Your responsibilities may also include performing basic analyses of samples and recording results accurately. Your responsibilities will vary based on the type of lab you work in, but compliance with protocols and commitment to safety and accuracy are critical in any lab.

How much does a lab assistant get paid?

Lab assistants typically earn between $12 and $20 per hour, depending on experience, location, and the specific industry or laboratory setting. Entry-level positions may pay closer to the lower end, while experienced lab assistants or those with specialized skills can earn higher wages.

What are the key skills and qualifications needed to thrive as a Lab Assistant, and why are they important?

To thrive as a Lab Assistant, you need a basic understanding of laboratory procedures, safety protocols, and often an associate degree or relevant coursework in science. Familiarity with laboratory information management systems (LIMS), standard lab equipment, and proper sample handling techniques is typically required. Attention to detail, strong organizational skills, and effective teamwork are essential soft skills for this role. These skills ensure accurate results, maintain lab safety standards, and support smooth laboratory operations.

What qualifications do I need to be a lab assistant?

Lab assistants typically need a high school diploma or equivalent, with some positions requiring postsecondary education or certifications in laboratory procedures or safety. Relevant skills include attention to detail, basic knowledge of laboratory equipment, and the ability to follow safety protocols. Some roles may also require familiarity with specific tools or software used in labs.

What exactly does a lab assistant do?

A lab assistant supports laboratory operations by preparing experiments, maintaining equipment, recording data, and ensuring safety protocols are followed. They often work under supervision, use tools like microscopes and lab instruments, and may need basic knowledge of laboratory procedures and safety standards.

Which lab job pays the most?

In laboratory settings, senior roles such as Laboratory Managers or Principal Investigators tend to have the highest salaries, often exceeding $80,000 annually. Positions requiring advanced degrees, specialized skills, or extensive experience generally offer higher pay compared to entry-level lab assistant roles.

What is the difference between Lab Assistant vs Medical Laboratory Technician?

AspectLab AssistantMedical Laboratory Technician
Required CredentialsHigh school diploma or equivalent; on-the-job trainingAssociate degree in medical laboratory technology or related field
Work EnvironmentHospitals, clinics, research labsHospitals, diagnostic labs, healthcare facilities
Job ResponsibilitiesAssist with sample collection, prepare specimens, maintain lab equipmentPerform complex tests, analyze samples, report results
Industry UsageCommonly used in healthcare and research settingsPrimarily in medical diagnostics and healthcare

While both roles support laboratory operations, Medical Laboratory Technicians perform more advanced testing and require specialized education. Lab Assistants typically handle basic tasks and support lab staff, making them entry-level positions in healthcare labs.

More about Lab Assistant jobs
What are the most commonly searched types of Lab jobs in Hampton, VA? The most popular types of Lab jobs in Hampton, VA are:
What are popular job titles related to Lab Assistant jobs in Hampton, VA? For Lab Assistant jobs in Hampton, VA, the most frequently searched job titles are:
What job categories do people searching Lab Assistant jobs in Hampton, VA look for? The top searched job categories for Lab Assistant jobs in Hampton, VA are:
What cities near Hampton, VA are hiring for Lab Assistant jobs? Cities near Hampton, VA with the most Lab Assistant job openings:
Lab Assistant jobs near you
Infographic showing various Lab Assistant job openings in Hampton, VA as of July 2026, with employment types broken down into 1% As Needed, 80% Full Time, 16% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $40,700 per year, or $19.6 per hour.

Lab Assistant

HRSD

Virginia Beach, VA • On-site

$52K - $68K/yr

Full-time

Posted 5 days ago

Job description

Description
Job Title Lab Assistant Location Virginia Beach, VA, US Organization Name Central Environmental Lab Work Schedule and Other Information The required schedule could be as early as 3 AM to 11:30 AM Monday - Friday. Must be able to work occasional holidays, weekends, and overtime when necessary. Brief Description Under broad guidance, the Lab Assistant is responsible for cleaning sample containers and specialized glassware in accordance with analytical method requirements and established deadlines. The Lab Assistant also performs critical courier functions, delivering supplies to HRSD facilities and ensuring the secure, compliant transport of regulatory samples to support and maintain VELAP accreditation. Detailed Description Click to review the complete job description.
[Right click and select Open in New Window]
Job Requirements
Education
Required
• High school diploma or GED
Desired
• High school and/or college level courses in physical or life sciences, algebra, and computer applications training
Experience
Desired
• Two years' courier experience or previous experience in an environmental laboratory.
Licenses and Certifications Requirements
• Valid Driver's License from the state of residence
• Ability to obtain Forklift Operator Certificate (issued by HRSD)
• Eligibility to obtain and maintain a Transportation Worder Identification Credential (TWIC) issued by the TSA
Additional Details
HRSD is committed to being an equal opportunity employer. HRSD does not discriminate against individuals in employment on the basis of race, sex, including sexual orientation, pregnancy, religion, color, national origin, age, disability, military or veteran status, genetic information, engaging in protected activity or any additional protected characteristics recognized by federal, state and local law.
HRSD is a Drug Free Workplace.
How To Apply
External applicants should apply online using the iRecruitment site.
HRSD employees must apply by logging in to the ERP and using their Employee Self-Service responsibility.
Minimum Salary 52674.13 Maximum Salary 68727.79 Currency USD External End Date 06-Aug-2026
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About HRSD

Sourced by ZipRecruiter

Industry

Utilities

Company size

501 - 1,000 Employees

Headquarters location

Virginia Beach, VA, US

Year founded

1940

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