ZipRecruiter

Log In

1

Kitchen Helper Jobs in Rolla, MO (NOW HIRING)

Blackstone Consulting Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

Job Title- Cook Helper Responsibilities for cook helper Assist cooks as needed with general kitchen tasks including restocking of stations. Completes daily temperature and production logs Prepare ...

Blackstone Consulting Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

Job Title- Cook Helper Responsibilities for cook helper Assist cooks as needed with general kitchen tasks including restocking of stations. Completes daily temperature and production logs Prepare ...

Blackstone Consulting, Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

Job Title- Cook Helper Responsibilities for cook helper Assist cooks as needed with general kitchen tasks including restocking of stations. Completes daily temperature and production logs Prepare ...

Blackstone Consulting, Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

Job Title- Cook Helper Responsibilities for cook helper Assist cooks as needed with general kitchen tasks including restocking of stations. Completes daily temperature and production logs Prepare ...

Road Ranger LLC

Kitchen Team Member

Saint Robert, MO · On-site

$15/hr

The ideal R+R Kitchen Team Member is a friendly, hard-working, and reliable person who enjoys engaging with new people and helping make a difference in someone's day. If you possess these qualities ...

Opaa!

Kitchen Staff

Licking, MO · On-site

$12 - $15.50/hr

Perform all positions within the kitchen. Opaa! Food Management, Inc. operates across 10 states. Our pay rates vary depending on state and position. Please apply, and a Hiring Manager will discuss ...

Lee's Famous Recipe Chicken

Cook

Rolla, MO · On-site

$14/hr

We are looking for a talented Cook to join our kitchen staff at Lee's Famous Recipe Chicken. As a ... Apply today and help us continue to serve up the flavors and recipes that have made us Famous!

Kroger

Bakery/Deli Clerk

Rolla, MO · On-site

Bakery or Deli experience is helpful * Retail experience Essential Job Functions: Grocery Clerk ... Properly use kitchen equipment, stove, computerized scale, fryer, steamer, robot coupe etc. Label ...

Cracker Barrel

Cook

Saint Robert, MO

$12 - $16/hr

What You'll Do - You'll Make the Moment Great times start in the kitchen, and it takes a team to ... Support that starts on day one | Onboarding, training, and development to help you thrive ...

Cracker Barrel

Cook

Saint Robert, MO · On-site

$12.25 - $16.50/hr

What You'll Do - You'll Make the Moment Great times start in the kitchen, and it takes a team to ... Support that starts on day one | Onboarding, training, and development to help you thrive ...

Chartwells HE

COOK (FULL TIME AND PART TIME)

Rolla, MO · On-site

$18/hr

Text STOP to opt out or HELP for help. Terms and conditions: Application Deadline: applications are ... Cleans kitchen after preparation and serving, maintaining high standards of cleanliness. Stores or ...

Compass Group

COOK (FULL TIME)

Rolla, MO · On-site

$18/hr

Text STOP to opt out or HELP for help. Terms and conditions: Application Deadline: applications are ... Cleans kitchen after preparation and serving, maintaining high standards of cleanliness. Stores or ...

next page

Showing results 1-20

All JobsKitchen Helper JobsKitchen Helper Jobs in Rolla, MO

Kitchen Helper information

See Rolla, MO salary details

$9

$14

$18

How much do kitchen helper jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for kitchen helper in Rolla, MO is $14.97, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $15.82 per hour, depending on experience, location, and employer.

What is a kitchen helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a kitchen helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.

Is a kitchen helper a stressful job?

A kitchen helper role can be physically demanding and requires working in a fast-paced environment, which may contribute to stress. However, it generally involves routine tasks like cleaning, prepping, and assisting chefs, and stress levels depend on the workplace and workload. Good organizational skills and teamwork can help manage job-related stress.
More about Kitchen Helper jobs

What are the most commonly searched types of Kitchen jobs in Rolla, MO?

The most popular types of Kitchen jobs in Rolla, MO are:

What job categories do people searching Kitchen Helper jobs in Rolla, MO look for?

The top searched job categories for Kitchen Helper jobs in Rolla, MO are:

What cities near Rolla, MO are hiring for Kitchen Helper jobs?

Cities near Rolla, MO with the most Kitchen Helper job openings:

Kitchen Helper jobs near you
Infographic showing various Kitchen Helper job openings in Rolla, MO as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $31,136 per year, or $15 per hour.

Cook Helper

Blackstone Consulting Inc.

Fort Leonard Wood, MO • On-site

$15 - $19.25/hr

Full-time

Re-posted 9 days ago

Blackstone Consulting Inc. rating

5.7

Company rating: 5.7 out of 10

Based on 37 frontline employees who took The Breakroom Quiz

73rd of 116 rated security

Job description

Job Title- Cook Helper
Responsibilities for cook helper
Assist cooks as needed with general kitchen tasks including restocking of
stations.
Completes daily temperature and production logs
Prepare, season and cook food as directed, meeting dietary requirements
where required
Follow recipes and presentation specifications
Clean and maintain station in practicing good safety and sanitation
Maintain inventory and record of food, supplies and equipment
Adhere to all sanitation and food production codes
Identify and safely use kitchen equipment
Work as a team, assist guests and employees with their needs and inquiries
Take down and set up all necessary equipment (including but not limited to
kettles, dicers, VCMs, pumps, can openers (auto and manual), and scales)
Clean/sanitize equipment during and after production usage
Qualifications for cook helper
Able to take initiative and exhibit flexibility
Verify all ingredients received from warehouse to ensure accuracy, quality.
90-day probationary period

Must be able to lift 50lbs

Must be able to gain unescorted access to Military Facility

Must be able to work weekends and evenings.

Will be subject to an additional background check after 6 months of employment.

#IND

120-day probationary period

Must be able to lift 50lbs

Must be able to gain unescorted access to Military Facility

Must be able to work weekends and any shift, to include evenings.

Will be subject to an additional background check after 6 months of employment.

What Blackstone Consulting Inc. employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Apply