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Kitchen Helper Jobs in Red Deer, AB (NOW HIRING)

Cook

Lacombe, AB · On-site

CA$17.50/hr

Supervise kitchen helpers and student cooks * Maintain inventory and records of food, supplies and equipment * Clean kitchen and work area CREDENTIALS: * Workplace Hazardous Materials Information ...

Cook

Lacombe, AB · On-site

CA$17.50/hr

Supervise kitchen helpers and student cooks * Maintain inventory and records of food, supplies and equipment * Clean kitchen and work area CREDENTIALS: * Workplace Hazardous Materials Information ...

Use and care of kitchen equipment, especially knives * Timely preparation of a variety of food ... is helping you reach your full potential. Learn more about working here at connect with us on ...

Line Cook - FT

Red Deer, AB · On-site

$17 - $18/hr

Follows kitchen policies, procedures, and service standards. Follows all safety and sanitation policies when handling food and beverage. Assists Food & Beverage management team with stock-take as ...

... kitchen equipment). * Maintains a safe and sanitary work environment that conforms to all food ... Knowledge of food prep, proper knife handling, temperature control, and sanitation is helpful.

... kitchen utensils are cleaned and sanitized • Maintains dishwashing station, three compartment ... is helping you reach your full potential. Learn more about working here at connect with us on ...

Hospitality Manager

Red Deer, AB · On-site

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

We create communities where employees thrive in their work, helping our residents thrive in their ... Responsible for supporting building inspections, quality checks of housekeeping, kitchen, and ...

Cook

Ponoka, AB · On-site

  • Medical

  • Dental

  • Vision

  • Life

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Red Deer, AB · On-site

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Lacombe, AB · On-site

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Red Deer, AB · On-site

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Red Deer, AB · On-site

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Lacombe, AB · On-site

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Red Deer, AB · On-site

The Cook also ensures the safety and cleanliness of the kitchen and contributes to achieving high A ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

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Kitchen Helper information

See Red Deer, AB salary details

$7

$13

$18

How much do kitchen helper jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for kitchen helper in Red Deer, AB is $13.16, according to ZipRecruiter salary data. Most workers in this role earn between $11.06 and $14.90 per hour, depending on experience, location, and employer.

What is a kitchen helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a kitchen helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.

Is a kitchen helper a stressful job?

A kitchen helper role can be physically demanding and requires working in a fast-paced environment, which may contribute to stress. However, it generally involves routine tasks like cleaning, prepping, and assisting chefs, and stress levels depend on the workplace and workload. Good organizational skills and teamwork can help manage job-related stress.

What are the most commonly searched types of Kitchen jobs in Red Deer, AB?

The most popular types of Kitchen jobs in Red Deer, AB are:

What cities near Red Deer, AB are hiring for Kitchen Helper jobs?

Cities near Red Deer, AB with the most Kitchen Helper job openings:

Infographic showing various Kitchen Helper job openings in Red Deer, AB as of August 2026, with employment types broken down into 70% Full Time, and 30% Part Time. Highlights an 100% Physical job distribution, with an average salary of $27,383 per year, or $13.2 per hour.

CA$17.50/hr

Full-time

Re-posted 18 days ago


Job description

Cook

Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring that our most important people, our Guests, have an excellent Boston Pizza experience from start to finish. They also believe in championing a fun and safe work environment and contribute to a thriving workplace culture.

Why Is BP A Great Place To Work?
  • What is important to you matters to us, so we have raised the bar to provide flexible scheduling that fits your lifestyle and contributes to your life-work balance
  • Come for a job, stay for a career – there are exciting opportunities for career growth within the restaurant or at Boston Pizza head office
  • Build relationships and give back to your local community
  • Boston Pizza Scholarship Program *
  • Management Training Programs, Leadership Development conferences and access to dynamic mentorship programs and initiatives
  • A respectful culture and work environment where your feedback matters
  • Fantastic reward and recognition programs

What does a successful Cook look like?
  • Works alongside their team members
  • Builds relationships by finding common ground and working cohesively with all team members
  • Committed to championing the "Heart of Hospitality", Boston Pizza's Brand Standards and Food Safety
  • Dedicated to providing Perfect Food Every Time to our Guests
  • Maintains composure and thrives in a fast pace environment
  • Works with a sense of purpose and always prioritize Guest’s orders

REQUIREMENTS: Secondary (High School) graduation certificate or equivalent; 1 year to less than 2 years' experience; good communication skills in English.

HOURS:This position has a flexible schedule but successful applicant must be available to mix a blend of days, evenings, weekends and holidays. 

DUTIES: 

  • Prepare and cook complete meals or individual dishes and food
  • Prepare dishes for Guests with food allergies or intolerances
  • Inspect kitchen and food service areas
  • Train staff in preparation, cooking and safe food handling
  • Order supplies and equipment
  • Supervise kitchen helpers and student cooks
  • Maintain inventory and records of food, supplies and equipment
  • Clean kitchen and work area

CREDENTIALS:

  • Workplace Hazardous Materials Information System (WHMIS) Certificate
  • Safe Food Handling Certificate / Food Safety Certificate
  • Must be able to work in Canada legally

CAD $17.50/Hr.
CAD $17.50/Hr.