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Kitchen Helper Jobs in Kamloops, BC (NOW HIRING)

Kitchen Crew

Chase, BC · On-site

CA$18.50 - CA$19.50/hr

Your Role As a Kitchen Crew team member, you'll help prepare the food guests love while keeping the kitchen running smoothly. This hands‑on role is perfect for someone who enjoys staying busy ...

Kitchen Crew

Kamloops, BC · On-site

CA$18.50 - CA$19.50/hr

Your Role As a Kitchen Crew team member, you'll help prepare the food guests love while keeping the kitchen running smoothly. This hands‑on role is perfect for someone who enjoys staying busy ...

Kitchen Crew

Kamloops, BC · On-site

CA$18.35 - CA$19.35/hr

Your Role As a Kitchen Crew team member, you'll help prepare the food guests love while keeping the kitchen running smoothly. This hands‑on role is perfect for someone who enjoys staying busy ...

Kitchen Crew

Kamloops, BC · On-site

CA$18.50 - CA$19.50/hr

Your Role As a Kitchen Crew team member, you'll help prepare the food guests love while keeping the kitchen running smoothly. This hands‑on role is perfect for someone who enjoys staying busy ...

Cook - Casual

Kamloops, BC · On-site

$24.43 - $28.04/hr

Work alongside the Head Cooks at all Kamloops Supportive Housing Facilities helping the ... In partnership with the Head Cook manage daily kitchen activities, aiding with menu preparation ...

The successful candidate will work in the kitchen every day while overseeing food quality, safety ... helping you grow your retirement savings faster. * Well-Being Support: Access Aramark's Employee ...

As a Dishwasher, you will provide fast and thorough cleaning of all kitchen equipment and utensils, dishware, glassware and pots, and maintain a tidy kitchen area. Your work is vital to the team and ...

As a Dishwasher, you will provide fast and thorough cleaning of all kitchen equipment and utensils, dishware, glassware and pots, and maintain a tidy kitchen area. Your work is vital to the team and ...

As a Dishwasher, you will provide fast and thorough cleaning of all kitchen equipment and utensils, dishware, glassware and pots, and maintain a tidy kitchen area. Your work is vital to the team and ...

As a Line Cook, you will work with kitchen staff in processing orders and preparing food items to high standards. We Provide * Full benefits package for full-time employees * Pension plan * Exciting ...

As a Line Cook, you will work with kitchen staff in processing orders and preparing food items to high standards. We Provide * Full benefits package for full-time employees * Pension plan * Exciting ...

As a Line Cook, you will work with kitchen staff in processing orders and preparing food items to high standards. We Provide * Full benefits package for full-time employees * Pension plan * Exciting ...

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Kitchen Helper information

See Kamloops, BC salary details

$7

$13

$17

How much do kitchen helper jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for kitchen helper in Kamloops, BC is $13.13, according to ZipRecruiter salary data. Most workers in this role earn between $11.03 and $14.87 per hour, depending on experience, location, and employer.

What is a kitchen helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a kitchen helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.

Is a kitchen helper a stressful job?

A kitchen helper role can be physically demanding and requires working in a fast-paced environment, which may contribute to stress. However, it generally involves routine tasks like cleaning, prepping, and assisting chefs, and stress levels depend on the workplace and workload. Good organizational skills and teamwork can help manage job-related stress.
What are the most commonly searched types of Kitchen jobs in Kamloops, BC? The most popular types of Kitchen jobs in Kamloops, BC are:
What cities near Kamloops, BC are hiring for Kitchen Helper jobs? Cities near Kamloops, BC with the most Kitchen Helper job openings:
Infographic showing various Kitchen Helper job openings in Kamloops, BC as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $27,320 per year, or $13.1 per hour.

Kitchen Crew

A&W Restaurants

Chase, BC • On-site

CA$18.50 - CA$19.50/hr

Full-time

Medical, Dental, Vision, Life

Re-posted 14 days ago


A&W Restaurants rating

5.3

Company rating: 5.3 out of 10

Based on 86 frontline employees who took The Breakroom Quiz

42nd of 106 rated fast food restaurants


Job description

Position: Kitchen Crew
Location: Chase, BC 
Job Type: Permanent Full-time
Shifts: Days, Evenings, and Weekends
Hours Per Week: Up to 40
Language: English
Wages & Growth
This role offers more than just a starting wage. Through our Steps to Success (S2S) training program, you can grow your skills and earn more as you take on new responsibilities.
• New Hire: $18.50/hour
• Fully Trained: $18.75/hour
• Advanced: $19/hour
• Cross-Trained: $19.25/hour
• Shift Leader: $19.50/hour
Benefits include an optional, employee‑contributed single or family Medical and Dental Benefit plan comprising Pharmaceuticals, Hospital Care, Paramedical Services, Medical Equipment, Travel Coverage, Vision Care, Basic and Optional Life Insurance, along with an optional, employee‑contributed Group RRSP.
Your Role
As a Kitchen Crew team member, you’ll help prepare the food guests love while keeping the kitchen running smoothly. This hands‑on role is perfect for someone who enjoys staying busy, working as part of a team, and learning valuable skills in a supportive environment.
What We Offer
• Clear wage increases through training and skill development
• Paid, on‑the‑job training
• Flexible schedules
• Opportunities to grow into cross‑trained and leadership roles
• Employee discounts
• Medical and dental benefits for eligible team members
Who You Are
• Energetic, reliable, and enjoy hands‑on work
• Take pride in doing things right
• Comfortable in a fast‑paced environment
• Willing to learn new skills and help where needed
• Available 15–40 hours per week
Duties & Responsibilities
Food Preparation & Cooking
• Prepare A&W menu items following food safety and quality standards
• Cook burgers, fries, breakfast items, and other products efficiently
• Assemble orders accurately, even during busy periods
Kitchen Operations
• Keep workstations stocked, organized, and running efficiently
• Restock fridges, freezers, and ingredient stations
• Monitor food levels and communicate needs to the team
Cleanliness & Safety
• Follow all food safety, hygiene, and sanitation procedures
• Clean and sanitize equipment, counters, prep surfaces, and utensils
• Assist with dining room, restroom, and exterior cleanliness to maintain a positive guest experience
Teamwork
• Work closely with Cashiers, Supervisors, and other team members
• Communicate clearly during rush periods
• Support a positive, respectful workplace
Why Join Us?
A Team That Feels Like Friends
Work with supportive coworkers who make every shift welcoming.
Real Growth Opportunities
Many of our leaders started in entry‑level roles. We love promoting from within.
A Fun, Inclusive Culture
Your effort, ideas, and individuality matter here.
Make an Impact
Be part of a team that helps shape the guest experience and the future of fast food.
Posted: May 1, 2026
 

How to Apply
Please ensure you provide a current and relevant resume, including applicable work experience and references.
Applicants must be legally authorized to work in Canada. Applications without work authorization will not be considered.
Application Options
We encourage candidates to apply through the posting link for priority processing. If the link is not working, you may submit your resume using one of the options below:
• Online: https://mcmurraygroupofcompanies.applytojob.com
• In person at the restaurant location
• By mail: Recruitment – A&W McMurray Group, 2739 30th St., Vernon, BC, V1T 5C6
If you are viewing this posting, the position has not yet been filled. Only qualified applicants will be contacted for assessments and interviews.

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