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Kitchen Assistant Jobs in Sweden, ME (NOW HIRING)

Part-Time Kitchen Assistant We are a small, family-owned business looking for a dependable and motivated individual to join our kitchen team. This position offers a variety of responsibilities that ...

Part-Time Kitchen Assistant We are a small, family-owned business looking for a dependable and motivated individual to join our kitchen team. This position offers a variety of responsibilities that ...

Sous Chef

North Conway, NH · On-site

$70K/yr

The Sous Chef will assist the Executive Chef with daily operations, ensuring that food is prepared to the highest standards and that the kitchen runs smoothly. The ideal candidate will be passionate ...

Sous Chef

North Conway, NH · On-site

$70K/yr

The Sous Chef will assist the Executive Chef with daily operations, ensuring that food is prepared to the highest standards and that the kitchen runs smoothly. The ideal candidate will be passionate ...

Cook

North Conway, NH

$14.50 - $19.25/hr

Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist with inventory management and ordering of supplies. * Interact positively with residents, staff, and ...

Cook

Lewiston, ME

$20 - $25/hr

Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist with inventory management and ordering of supplies. * Interact positively with residents, staff, and ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designer

Auburn, ME · On-site

$19.50/hr

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

THE OPPORTUNITY As Kitchen Leader, you will learn how to prepare great food, grill meats, and sauté vegetables. You are responsible for making sure our food is absolutely delicious. You'll order the ...

THE OPPORTUNITY As Kitchen Leader, you will learn how to prepare great food, grill meats, and sauté vegetables. You are responsible for making sure our food is absolutely delicious. You'll order the ...

THE OPPORTUNITY As Kitchen Leader, you will learn how to prepare great food, grill meats, and sauté vegetables. You are responsible for making sure our food is absolutely delicious. You'll order the ...

THE OPPORTUNITY As Kitchen Leader, you will learn how to prepare great food, grill meats, and sauté vegetables. You are responsible for making sure our food is absolutely delicious. You'll order the ...

THE OPPORTUNITY As Kitchen Leader, you will learn how to prepare great food, grill meats, and sauté vegetables. You are responsible for making sure our food is absolutely delicious. You'll order the ...

THE OPPORTUNITY As Kitchen Leader, you will learn how to prepare great food, grill meats, and sauté vegetables. You are responsible for making sure our food is absolutely delicious. You'll order the ...

Kitchen Steward

Oxford, ME · On-site

$12.50 - $17/hr

JOB SUMMARY Responsible for the overall cleanliness of kitchen areas and dishware, tableware, and service ware under the guidance of the Kitchen Supervisors. ESSENTIAL DUTIES AND RESPONSIBILITIES

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Kitchen Assistant information

See Sweden, ME salary details

$8

$14

$18

How much do kitchen assistant jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for kitchen assistant in Sweden, ME is $14.39, according to ZipRecruiter salary data. Most workers in this role earn between $12.60 and $15.48 per hour, depending on experience, location, and employer.

Is a kitchen assistant a good first job?

A kitchen assistant is often a suitable first job because it provides basic skills such as food preparation, cleaning, and teamwork. It typically requires minimal prior experience and can help develop work ethic and time management in a fast-paced environment.

What are some common challenges faced by kitchen assistants, and how can they be managed effectively?

Kitchen Assistants often encounter challenges such as working in fast-paced environments, maintaining cleanliness under time pressure, and managing multiple tasks simultaneously. Staying organized, communicating clearly with chefs and team members, and following food safety protocols can help manage these demands effectively. Building strong teamwork skills and being proactive about restocking supplies are also key to thriving in this role.

What is a kitchen assistant?

Kitchen assistants are support staff who help chefs and cooks in the preparation and organization of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping ingredients, cleaning work areas and utensils, unloading deliveries, and ensuring that the kitchen operates efficiently. They play a crucial role in maintaining hygiene standards and ensuring that meals are prepared in a timely manner. Kitchen assistants typically work under the supervision of more experienced kitchen staff and may have opportunities to learn basic cooking skills. The role can be fast-paced and requires good teamwork and attention to detail.

What is the difference between Kitchen Assistant vs Kitchen Porter?

AspectKitchen AssistantKitchen Porter
ResponsibilitiesAssisting with food prep, cleaning, and basic kitchen tasksCleaning dishes, utensils, and kitchen areas; basic support tasks
Required SkillsBasic cooking knowledge, teamwork, organizationCleaning skills, physical stamina, attention to hygiene
Work EnvironmentCommercial kitchens, restaurants, cateringSame as Kitchen Assistant, often in similar settings
CertificationsFood hygiene certificates often preferredFood hygiene certificates often required

Both roles support kitchen operations but differ mainly in responsibilities. Kitchen Assistants typically handle food prep and basic tasks, while Kitchen Porters focus on cleaning and maintaining hygiene. Both roles are essential in commercial kitchens and often require similar certifications.

What does a kitchen assistant do?

Kitchen assistants perform a number of cooking-related duties, including preparing food, retrieving ingredients from the freezer or other storage locations, and restocking food items. As a kitchen assistant, you may also perform hygiene-related tasks to keep the kitchen clean, such as wiping down equipment or cleaning counters after food preparation. There are usually no educational requirements for the career, but employers prefer that you have relevant work experience in a restaurant setting. Additional qualifications include the ability to follow oral instructions and health and safety procedures, as well as hand dexterity and cooking skills to peel and cut ingredients.

What qualifications are needed to be a kitchen assistant?

Kitchen assistants typically do not require formal qualifications but should have basic cooking skills, good hygiene, and the ability to follow safety procedures. Some employers may prefer candidates with a high school diploma or equivalent, and relevant experience or certifications in food safety can be advantageous.

What are the key skills and qualifications needed to thrive as a kitchen assistant, and why are they important?

To thrive as a Kitchen Assistant, you need basic food preparation skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, dishwashing machines, and sometimes food hygiene certifications are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills. These competencies ensure a safe, organized, and productive kitchen environment, supporting overall food quality and service.

What do you do as a kitchen assistant?

A kitchen assistant helps with food preparation, cleaning, and maintaining the kitchen environment. They may wash dishes, organize supplies, and assist chefs or cooks as needed, often working in a fast-paced setting. Basic food safety and hygiene knowledge are important for this role.

How to work as a kitchen assistant?

To work as a kitchen assistant, you should be able to follow safety and hygiene standards, assist with food preparation and cleaning, and work efficiently in a fast-paced environment. Basic skills such as organization, teamwork, and knowledge of kitchen tools are important, and some positions may require food safety certifications. Flexibility with shifts and physical stamina are also beneficial for this role.

What cities near Sweden, ME are hiring for Kitchen Assistant jobs?

Cities near Sweden, ME with the most Kitchen Assistant job openings:

Part Time Kitchen Assistant

Two Mums Kitchen

Gray, ME • On-site

$17 - $20/hr

Part-time

Re-posted 8 days ago


Job description

Part-Time Kitchen Assistant

We are a small, family-owned business looking for a dependable and motivated individual to join our kitchen team.

This position offers a variety of responsibilities that may include:

  • Dishwashing and maintaining a clean kitchen
  • Food preparation
  • Cooking and baking
  • Assisting with daily kitchen operations
  • General cleaning and organization

We are looking for someone who is mature, accountable, and takes pride in their work. Professional kitchen experience is preferred but not required—we are willing to train the right person who demonstrates a strong work ethic, reliability, and desire to learn.

The ideal candidate will be:

  • Self-motivated and proactive
  • Dependable and accountable with reliable transportation
  • Comfortable working in a fast-paced, small-team environment
  • Friendly and enjoys working closely with others in a shared workspace
  • Able to follow food safety and sanitation procedures; a current ServSafe certification or other food safety certification is preferred but not required.

This position offers the potential for growth and additional hours within the business for the right candidate. Starting hours/wages:

  • 8-10 hours/week with potential for additional
  • up to $20/hour depending on experience

If you're looking for an opportunity to be part of a supportive, family-oriented team where you will make visible contributions and work directly with the owners, we'd love to hear from you!

Company Description

We're a from scratch kitchen creating delicious meals and baked goods for our local community and beyond. Bring Home Cooking Home from TMK!