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Kitchen Assistant Jobs in Paramus, NJ (NOW HIRING)

Enoteca Hells Kitchen

Assistant Cook

New York, NY · On-site

$19 - $22/hr

We're looking for an energetic and reliable Kitchen Assistant / Prep Cook to join our team. You'll support the kitchen with food preparation, organization, cleaning, dishwashing when needed ...

Dave & Buster's

Assistant Kitchen Manager

New York, NY · On-site

$65K - $70K/yr

Compensation is from $65,000 USD to $70,000 USD per year WHAT IS AN ASSISTANT KITCHEN MANAGER? As the leaders of the Kitchen, AKMs are the culinary experts who keep our Kitchens in pristine operating ...

ROKICA LLC

Kitchen staff

Moonachie, NJ · On-site

$16 - $23/hr

Work fryer stations and assist with other kitchen tasks as needed * Support team members during busy periods * Follow all food safety regulations, sanitation and proper food handling procedures

ROKICA LLC

Kitchen staff

Moonachie, NJ · On-site

$16 - $23/hr

Work fryer stations and assist with other kitchen tasks as needed * Support team members during busy periods * Follow all food safety regulations, sanitation and proper food handling procedures

ROKICA LLC

Kitchen staff

Moonachie, NJ · On-site

$16 - $23/hr

Work fryer stations and assist with other kitchen tasks as needed * Support team members during busy periods * Follow all food safety regulations, sanitation and proper food handling procedures

Cedar grill and pizza

Be Seen First

Kitchen Team Member

Caldwell, NJ · On-site

$15 - $17/hr

Duties * Assist in food preparation by chopping, assembling ingredients, and following recipes to ensure quality and consistency * Maintain cleanliness and organization of the kitchen area, including ...

USHG

Kitchen Extern

Manhattan, NY · On-site

$18/hr

Kitchen Externs are expected to have a strong passion for food, an eagerness to develop and build ... Work with the prep and receiving team to receive, label, and store market deliveries * Assist line ...

Union Square Cafe

Kitchen Extern

Manhattan, NY · On-site

$18/hr

Kitchen Externs are expected to have a strong passion for food, an eagerness to develop and build ... Work with the prep and receiving team to receive, label, and store market deliveries * Assist line ...

Athenian Fresh Grill

Assistant Manager

North Arlington, NJ · On-site

$16 - $18/hr

Follow health and safety regulations in the kitchen * Assist with inventory and kitchen cleanliness ... Skills & Qualifications * Passion for cooking and working with fresh ingredients * Ability to work ...

Panda Express Inc

Kitchen Team

Kew Gardens, NY · On-site

$19 - $22/hr

Kitchen Team Associate Join us as a Kitchen Team Associate We're looking for friendly team players to cook delicious food while maintaining the highest standards of cleanliness for our guests. Thrive ...

New

Panda Express Inc

Kitchen Team

Kew Gardens, NY

$19 - $22/hr

Kitchen Team Associate Join us as a Kitchen Team Associate We're looking for friendly team players to cook delicious food while maintaining the highest standards of cleanliness for our guests. Thrive ...

New

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All JobsKitchen JobsKitchen Assistant JobsKitchen Assistant Jobs in Paramus, NJ

Kitchen Assistant information

See Paramus, NJ salary details

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How much do kitchen assistant jobs pay per hour?

As of Sep 2, 2026, the average hourly pay for kitchen assistant in Paramus, NJ is $15.59, according to ZipRecruiter salary data. Most workers in this role earn between $13.61 and $16.78 per hour, depending on experience, location, and employer.

What is a kitchen assistant?

Kitchen assistants are support staff who help chefs and cooks in the preparation and organization of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping ingredients, cleaning work areas and utensils, unloading deliveries, and ensuring that the kitchen operates efficiently. They play a crucial role in maintaining hygiene standards and ensuring that meals are prepared in a timely manner. Kitchen assistants typically work under the supervision of more experienced kitchen staff and may have opportunities to learn basic cooking skills. The role can be fast-paced and requires good teamwork and attention to detail.

What does a kitchen assistant do?

Kitchen assistants perform a number of cooking-related duties, including preparing food, retrieving ingredients from the freezer or other storage locations, and restocking food items. As a kitchen assistant, you may also perform hygiene-related tasks to keep the kitchen clean, such as wiping down equipment or cleaning counters after food preparation. There are usually no educational requirements for the career, but employers prefer that you have relevant work experience in a restaurant setting. Additional qualifications include the ability to follow oral instructions and health and safety procedures, as well as hand dexterity and cooking skills to peel and cut ingredients.

What are the key skills and qualifications needed to thrive as a kitchen assistant, and why are they important?

To thrive as a Kitchen Assistant, you need basic food preparation skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, dishwashing machines, and sometimes food hygiene certifications are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills. These competencies ensure a safe, organized, and productive kitchen environment, supporting overall food quality and service.

What are some common challenges faced by kitchen assistants, and how can they be managed effectively?

Kitchen Assistants often encounter challenges such as working in fast-paced environments, maintaining cleanliness under time pressure, and managing multiple tasks simultaneously. Staying organized, communicating clearly with chefs and team members, and following food safety protocols can help manage these demands effectively. Building strong teamwork skills and being proactive about restocking supplies are also key to thriving in this role.

What is the difference between Kitchen Assistant vs Kitchen Porter?

AspectKitchen AssistantKitchen Porter
ResponsibilitiesAssisting with food prep, cleaning, and basic kitchen tasksCleaning dishes, utensils, and kitchen areas; basic support tasks
Required SkillsBasic cooking knowledge, teamwork, organizationCleaning skills, physical stamina, attention to hygiene
Work EnvironmentCommercial kitchens, restaurants, cateringSame as Kitchen Assistant, often in similar settings
CertificationsFood hygiene certificates often preferredFood hygiene certificates often required

Both roles support kitchen operations but differ mainly in responsibilities. Kitchen Assistants typically handle food prep and basic tasks, while Kitchen Porters focus on cleaning and maintaining hygiene. Both roles are essential in commercial kitchens and often require similar certifications.

Is a kitchen assistant a good first job?

A kitchen assistant role can be a good first job as it provides basic skills in food preparation, cleaning, and teamwork. It often requires minimal prior experience and offers opportunities to learn about the food service industry and develop work ethic. However, it may involve early hours and physical activity, which should be considered by job seekers.

What do you do as a kitchen assistant?

A kitchen assistant helps with food preparation, cleaning, and maintaining the cleanliness of the kitchen environment. They may also assist with organizing supplies, washing dishes, and supporting chefs or cooks as needed. Good communication and basic food safety knowledge are important for this role.

What qualifications do you need to be a Kitchen Assistant?

To become a kitchen assistant, there are generally no strict formal qualifications required, but a high school diploma or equivalent is often preferred. Relevant skills include basic food safety knowledge, ability to follow instructions, and good teamwork. Some employers may provide on-the-job training or require food hygiene certifications.
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What are the most commonly searched types of Kitchen jobs in Paramus, NJ?

The most popular types of Kitchen jobs in Paramus, NJ are:

What job categories do people searching Kitchen Assistant jobs in Paramus, NJ look for?

The top searched job categories for Kitchen Assistant jobs in Paramus, NJ are:

What cities near Paramus, NJ are hiring for Kitchen Assistant jobs?

Cities near Paramus, NJ with the most Kitchen Assistant job openings:

Kitchen Assistant jobs near you
Infographic showing various Kitchen Assistant job openings in Paramus, NJ as of August 2026, with employment types broken down into 2% As Needed, 79% Full Time, 16% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $32,429 per year, or $15.6 per hour.

Kitchen Assistant - ZWILLING Cooking Studio - Pleasantville NY

Zwilling JA Henckels LLC

Pleasantville, NY • On-site

$18 - $20/hr

Part-time

Re-posted 17 days ago

Job description

Kitchen Assistant - ZWILLING Cooking Studio - Pleasantville NY

ZWILLING J.A. Henckels, the leading manufacturer of premium cutlery and cookware products.  ZWILLING Cooking Studio is Westchester, New York's premiere cooking facility. Hone your cooking skills in our hands on cooking classes taught by pro chefs! The goal of the ZWILLING Cooking Studio is to elevate awareness of our brands by creating as many touch-points with end consumers as possible. The ZWILLING Cooking Studio occupies a 2090 square foot space with state-of-the-art appliances and equipment, and accommodates 40 - 60 guests for knife skills classes, cooking classes, chef demonstrations and special events.

As a Cooking Studio Kitchen Assistant, you will be working with the culinary team, ensuring a great experience for our guests. You will work with the resident chef and culinary program manager, chef instructors, kitchen porters and cooking studio guests. 

You will support the Chef Instructor and guests during cooking classes and culinary events, prep the event/cooking class and work alongside the Chef Instructor for the entire duration of the event. You will be expected to monitor hygiene and maintain a clean work environment.  You will work in coordination with the Studio Porter to ensure cleanliness of the entire Cooking Studio throughout and upon the conclusion of the event. You will be expected to provide oversight and guidance to guests providing hospitality including drinks as necessary. Upon event conclusion, you will clean and prepare for the next event.

By acting as an extension of the Chef Instructor, reinforcing, and supporting the techniques being presented in class, the cooking studio assistant places a key role in providing an exceptional experience to guests including hospitality and customer engagement to address issues while focusing on Zwilling products to boost retail sales while creating additional business opportunities for the Zwilling Cooking Studio

In this role, you can be expected to do the following: 

  • Planning/Preparation
    • Daily class preparation and execution as directed by Chef Instructor and/or Resident Chef.
    • Setting up patron workstations before classes and events.
    • Cleaning workstations during and after classes and events.
    • Assisting and instructing porters/dishwashers.
    • Preparing for the next day’s classes and events.
    • Assisting with shopping for class ingredients.
  • Culinary Expertise
    • Supporting guests in building and correcting cooking skills.
    • Being able to cook recipes and menus developed by ZWILLING.
    • Recognizing and distinguishing ingredients.
    • Ability to distinguish, with a degree of accuracy, differences or similarities in intensity or quality of flavors or recognizing particular flavors or odors using tongue or nose.
    • Basic wine/beer/spirits knowledge or willingness to learn.
    • Knowledge of basic cooking techniques (chopping, whisking, slicing, stirring, juicing, etc.).
  • Sales
    • Utilizing strong salesmanship to promote retail sales before, during and after classes.
    • Together with the Resident Chef and Culinary Program Manager, serve as an ambassador of the studio to build class participation and return business. 

Qualifications and Skills:

  • A minimum of 1 year food preparation and/or kitchen operations experience preferred.
  • A minimum of 1 year of retail experience. Teaching, sales, or similar experience will be considered.  
  • Excellent communication and customer focused skills with an affinity for cooking, a desire to learn, and a willingness to support The ZWILLING Cooking Studio concept for long-term growth.
  • Valid Food Handlers and/or Food Managers Certification.
  • Committed and responsible attitude with excellent problem-solving skills.
  • Superior organizational skills; must be able to manage and execute multiple tasks with accuracy.
  • Close attention to detail in completion of tasks and communication.
  • Effective time management skills.
  • Familiarity with MS Office (Word, Excel, Outlook).
  • Participate in training provided by ZWILLING J.A. Henckels.
  • Ability to remain in a stationary position for 2-3 hours.
  • Ability to reach, push, grab, pull, bend, stoop, kneel, etc. to retrieve and/or replenish merchandise or handle cooking equipment.
  • Ability to move and/or lift merchandise and/or kitchen equipment weighing up to 50 lbs.

Hourly Rate: Starting at $18.00