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It Internships Jobs in Virginia (NOW HIRING)

NVR Inc

IT Project Manager

Reston, VA

$90K - $100K/yr

This role will lead small to mid-sized IT projects while also partnering with the IT Workforce Program Manager to coordinate key employee-focused initiatives such as the Summer Internship Program ...

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How much do it internships jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for it internships in Virginia is $17.29, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What is an IT internship?

An IT Internship is a temporary position that allows students or recent graduates to gain practical experience in the field of information technology. Interns typically assist with tasks such as troubleshooting technical issues, supporting IT infrastructure, coding, or software testing, depending on the company. These internships provide hands-on experience, helping interns build skills and gain exposure to real-world IT environments. Many IT internships also offer networking opportunities and can lead to full-time employment.

What types of projects or responsibilities can I expect as an IT intern?

As an IT intern, you can expect to assist with troubleshooting technical issues, providing user support, and setting up or maintaining computer systems and software. Many interns work closely with IT support teams on tasks such as password resets, software installations, and documenting processes. You may also have opportunities to shadow experienced IT professionals during larger projects, like network upgrades or cybersecurity audits, and attend training sessions to enhance your technical skills. This hands-on experience is designed to build your understanding of IT operations and prepare you for future roles in the field.

What are the key skills and qualifications needed to thrive in the IT internship position, and why are they important?

To thrive in an IT Internship, you should have foundational knowledge in computer science, basic programming skills, and familiarity with troubleshooting hardware and software issues, often backed by current enrollment in a related degree program. Exposure to operating systems like Windows or Linux, experience with Microsoft Office Suite, and familiarity with ticketing systems or basic networking concepts are valuable. Strong communication, eagerness to learn, and effective problem-solving abilities are essential soft skills for success in this role. These qualifications are important because they enable interns to quickly adapt to real-world IT environments and contribute meaningfully to technical support and project tasks.

What does an IT intern do?

An IT intern assists with technical support, troubleshooting hardware and software issues, and maintaining computer systems. They often work under supervision to gain experience with network administration, system setup, and basic cybersecurity tasks using tools like ticketing systems and diagnostic software.

Which type of internship is best for IT students?

The best internships for IT students are typically hands-on roles such as software development, cybersecurity, or network administration, which provide practical experience with relevant tools and technologies. Internships in tech companies, startups, or IT departments often offer mentorship and skill development aligned with industry standards.

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What job categories do people searching It Internships jobs in Virginia look for?

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What cities in Virginia are hiring for It Internships jobs?

Cities in Virginia with the most It Internships job openings:

It Internships jobs near you
Infographic showing various It Internships job openings in Virginia as of August 2026, with employment types broken down into 4% Internship, 79% Full Time, 15% Part Time, 1% Temporary, and 1% Contract. Highlights an 89% Physical, 3% Hybrid, and 8% Remote job distribution, with an average salary of $35,954 per year, or $17.3 per hour.

Information Technology (IT) / Cybersecurity Internship

Zermount, Inc

Arlington, VA

$17.25 - $23/hr

Full-time

Posted 18 days ago

Job description

Job Details

Job Location

Arlington, VA

Description

Zermount Inc. is seeking a motivated information technology intern who is ready to apply his/her knowledge of IT practices and processes in a fast-paced, real-world environment. The intern will assist in supporting the IT team in the maintenance of hardware, software, and other systems. They must troubleshoot issues with equipment like printers, computers, and servers. They run software update backups when requested. This will be a valuable experience for any student pursuing a career in the cybersecurity field.

IT Intern Duties and Responsibilities

  • Support the IT team in maintaining hardware, software, and other systems
  • Assist with troubleshooting issues and provide technical support
  • Organize and maintain IT resources
  • Provide technical support in response to user requests for service
  • Assist with troubleshooting IT issues, provide technical support, and help develop IT solutions
  • Monitor antivirus software and updates and repair computers infected with spyware, adware, viruses, etc.
  • Lend IT support in areas such as cybersecurity, programming, analytics, and data center management
  • Develop and provide user training for basic hardware and software use
  • Work on ad-hoc projects such as software development and implementation
  • Dedicate 5 hours a week to support Technical Recruiting Department (mandatory)
  • Dedicate 10-16 hours a month to support Business Development team (mandatory)

Requirements

  • Computer Science, Information Technology, or Management Information Systems major or related field
  • Prefer rising seniors or recent graduates
  • Minimum GPA of 3.0
  • Familiar with Java, .NET, JavaScript or HTML/DHTML and Microsoft Office Suite
  • Strong verbal and written communication
  • Excellent analytical and problem-solving skills
  • Ability to work well in teams
  • Strong work ethic and attention to detail

Benefits

  • Gain hands-on experience in an IT position
  • Shadowing and training experiences with knowledgeable professionals
  • Opportunity to attend networking events and company meetings
  • Flexible schedule for students

Work Location and Core Hours:

  • Arlington, VA onsite
  • 9am 5pm

Job Type: Internship

  • Opportunity to hire for Corporate or Federal position

Apply