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Internship Construction Laborer Jobs in Virginia

Lumin8 Transportation Technologies LLC

Project Manager

Ashland, VA · On-site

$115K - $135K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Perform weekly review labor cost and time entry in PM absence * Assist in procurement, review and ... Minimum 1 - 3 years of experience, including internship, in the construction process of commercial ...

ECC

Estimator I

Chesapeake, VA · On-site

$52K - $55K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

... a construction Estimator I . This person should have strong interpersonal skills, attention to ... Prepare final estimate documentation noting costs associated with labor, materials, equipment ...

ECC

Estimator I

Chesapeake, VA

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

... a construction Estimator I . This person should have strong interpersonal skills, attention to ... Prepare final estimate documentation noting costs associated with labor, materials, equipment ...

ECC

Estimator I

Chesapeake, VA

$52K - $55K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

... a construction Estimator I . This person should have strong interpersonal skills, attention to ... Prepare final estimate documentation noting costs associated with labor, materials, equipment ...

ITAC

Industrial Mechanical Superintendent

Chester, VA · On-site

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

ITAC serves Process & Industrial clients with integrated engineering and construction services for ... Manage the day-to-day activities of direct-hire and subcontracted labor. * Ensure efficient usage ...

ITAC

Industrial Mechanical Superintendent

Chester, VA

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

ITAC serves Process & Industrial clients with integrated engineering and construction services for ... Manage the day-to-day activities of direct-hire and subcontracted labor. * Ensure efficient usage ...

ITAC

Industrial Mechanical Superintendent

Chester, VA · On-site

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

ITAC serves Process & Industrial clients with integrated engineering and construction services for ... Manage the day-to-day activities of direct-hire and subcontracted labor. * Ensure efficient usage ...

Gilbane Building Company

Senior Project Accountant

Arlington, VA · On-site

$90K - $117K/yr

  • Medical

  • Retirement

Consistently recognized as one of the most reputable construction management firms in the country ... Supervises interns * Supports a positive and inclusive work environment Qualifications EXPERIENCE ...

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Internship Construction Laborer information

What skills and qualifications are needed to thrive as an internship construction laborer?

To thrive as an Internship Construction Laborer, you need basic knowledge of construction practices, manual dexterity, physical stamina, and a high school diploma or equivalent. Familiarity with hand tools, power tools, and safety equipment is essential, and OSHA safety training or similar certifications are often valued. Dependability, a willingness to learn, teamwork, and good communication help interns stand out on-site. These skills and qualities ensure safe, efficient work and support the overall progress of construction projects while building foundational expertise for a career in the industry.

What is an internship construction laborer?

Internship Construction Laborers are entry-level workers, typically students or recent graduates, who assist with various tasks on construction sites as part of a formal internship program. Their responsibilities often include helping with site preparation, carrying materials, cleaning up debris, and supporting skilled tradespeople. This position provides hands-on experience in the construction industry, allowing interns to learn about job site safety, construction processes, and teamwork. Interns gain valuable skills and insights that can help them pursue full-time careers in construction or related fields.

What is the difference between Internship Construction Laborer vs Construction Laborer?

AspectInternship Construction LaborerConstruction Laborer
CredentialsTypically no formal certifications required; some may have basic safety trainingHigh school diploma or equivalent; OSHA safety certifications often required
Work EnvironmentSupervised, training-focused, often in learning phaseFull-time, hands-on work on active construction sites
Employer & Industry UsageUsed by construction companies for training and skill developmentEmployed directly on construction projects for labor tasks

In summary, an Internship Construction Laborer is a trainee gaining initial experience and skills, often with less responsibility and supervision, while a Construction Laborer is a full-time worker performing manual tasks on construction sites with more experience and certifications.

What does an internship construction laborer do?

As an Internship Construction Laborer, you will assist with a variety of hands-on tasks such as site preparation, material handling, basic equipment operation, and maintaining worksite cleanliness. You may also support skilled tradespeople by carrying tools, mixing materials, or helping with simple installations. This role provides valuable exposure to daily construction operations and safety protocols, and you'll likely collaborate closely with supervisors, experienced laborers, and other interns. This experience offers a practical foundation for understanding the construction process and can help you build a network for future career opportunities.
What are the most commonly searched types of Construction Laborer jobs in Virginia? The most popular types of Construction Laborer jobs in Virginia are:
What cities in Virginia are hiring for Internship Construction Laborer jobs? Cities in Virginia with the most Internship Construction Laborer job openings:
Internship Construction Laborer jobs near you
Infographic showing various Internship Construction Laborer job openings in Virginia as of August 2026, with employment types broken down into 24% Internship, 70% Full Time, and 6% Part Time. Highlights an 100% In-person job distribution.

Project Engineer Intern - Spring 27

Helix Electric, Inc.

Manassas, VA

$21 - $26/hr

Internship

Re-posted 17 days ago

Helix Electric rating

7.5

Company rating: 7.5 out of 10

Based on 27 frontline employees who took The Breakroom Quiz

Job description

Helix Electric was founded in 1985 and is now one of the nation’s largest and most successful electrical contracting companies. Our commitment to empowering people and powering projects is realized by our exceptional team of dedicated and highly skilled experts working together and never settling for good enough. We are proud of the team-oriented and employee-empowered business approach that defines our unique character.

Our Project Engineer assists their Project Manager on projects and is the liaison between the field and the office. In this role, the PE is responsible for defining the project’s objectives by planning, executing and finalizing projects according to the schedule while keeping within the budget.

OUR INTERNSHIP PROGRAM:

As an intern at Helix Electric you will be trusted with meaningful responsibilities that have a lasting impact on the projects you touch. This hands-on approach to learning coupled with our top-notch mentor program affords all Helix interns the opportunity to develop skills that ensure their continued growth well beyond graduation. Our University Relations Team is dedicated to ensuring all interns have an experience where they learn, grow, and contribute value. To provide a well-rounded experience, all interns are exposed to a variety of project types, phases of construction, and project teams. Join Team Helix to empower people and power projects.

DUTIES & SCOPE:

  • Develop relationships with project managers, subcontractors, engineers, and vendors to ensure a team approach and lay a foundation for building a career in the construction industry.
  • Collaborate with superintendent to track material; maintains positive relationships with vendors for tracking, coordination, and close-out purposes.
  • Act as a champion of the Helix safety culture. Monitors and encourages jobsite safety and accident prevention.
  • Engage in the Change Order process and is introduced to Accubid to assist with estimating.
  • Partner with the project team to analyze subcontract agreements to better understand scope of work and project pricing.
  • Involved with material and equipment procurement.
  • Collaborate closely with the BIM department and is directly involved in the coordination and planning process.
  • Produce and maintain detailed job logs (transmittals, submittals, RFIs).
  • Exposure to and monitoring of quality control.
  • Manage labor schedules by working closely with superintendents and project managers.
  • Create and order prefabricated assemblies to assist in planning and on time delivery.
  • Walk jobs, learn the trade inside and out, and utilize knowledge to enhance overall company performance.

QUALIFICATIONS:

  • Enrolled in a bachelor’s degree program such as Construction Management, Electrical Engineering, Civil Engineering, Architectural Engineering, or a related field.
  • Previous construction or internship experience preferred.
  • Highly motivated with a tendency to take initiative.
  • Basic math skills with ability to calculate and analyze data.
  • Excellent written and verbal communication skills.
  • Good organizational skills.
  • The ability to work well with all levels of the organization.
  • A mindset for making continuous improvements of department processes.

The starting hourly base pay for this role is between USD $21.00 and $26.00 per hour. The actual base is dependent upon many factors, such as: location, training, transferable skills, work experience, business needs and market demands. The base pay range is subject to change and may be modified in the future. The role may also be eligible for bonus and benefits. Helix Electric provides a comprehensive benefits package that includes the following:

  • Relocation assistance
  • Housing stipend or corporate apartment

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What Helix Electric employees say

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