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How much do internship at jobs pay per hour?

As of Jul 14, 2026, the average hourly pay for internship at in Reston, VA is $16.17, according to ZipRecruiter salary data. Most workers in this role earn between $12.98 and $18.27 per hour, depending on experience, location, and employer.

What are the Big 4 internships?

The Big 4 internships refer to internship programs offered by the four largest professional services firms: Deloitte, PricewaterhouseCoopers (PwC), Ernst & Young (EY), and KPMG. These internships typically provide experience in auditing, consulting, tax, and advisory services, often serving as a pathway to full-time employment within these firms.

What types of projects or tasks are interns typically assigned during an internship at a company?

Interns are often given a mix of meaningful, real-world projects and daily tasks that support the team's objectives. These can include conducting research, assisting with ongoing projects, participating in meetings, and helping with data analysis or administrative work. Supervisors aim to balance learning opportunities with practical contributions, ensuring interns gain relevant experience while adding value to the organization. Collaboration with other interns and full-time staff is common, providing a supportive environment for skill development and networking.

What is an internship?

An internship is a temporary work experience offered by employers to students or recent graduates, allowing them to gain practical skills and exposure in a specific field or industry. Internships can be paid or unpaid and typically last from a few weeks to several months. They are designed to provide hands-on learning, networking opportunities, and a chance to explore potential career paths. Many internships can also lead to full-time job offers upon successful completion.

What is the difference between Internship At vs Junior Software Developer?

AspectInternship AtJunior Software Developer
Required CredentialsTypically students or recent graduates, some coding knowledgeBachelor's degree in Computer Science or related field, some experience
Work EnvironmentTraining-focused, mentorship, learning-orientedFull-time, project-based, collaborative teams
Employer & Industry UsageInternships offered by tech companies, startups, and organizations for trainingEntry-level position in software development teams
Search & Comparison IntentLooking for entry-level learning opportunitiesSeeking a full-time role after internship or education

Internship At is designed for students or recent graduates gaining initial industry experience, often with mentorship and training. In contrast, a Junior Software Developer is a full-time role requiring some foundational skills and ready to contribute to ongoing projects. The internship serves as a stepping stone toward a junior developer position, which involves more responsibility and independence.

What is an internship for a job?

An internship is a temporary position that provides practical work experience in a specific field or industry. Interns often develop skills, gain industry knowledge, and may earn academic credit or a stipend while working under supervision, typically for a set period such as a summer or semester.

Is 22 too old for an internship?

Internships are open to individuals of various ages, including 22-year-olds. Many internships target students or early-career professionals, but age is generally not a barrier if you meet the qualifications and can demonstrate relevant skills or enthusiasm for the role.

Can I do an internship at my job?

Internships are typically separate from regular employment and are designed for students or individuals seeking work experience. Whether you can do an internship at your current job depends on company policies and whether the internship aligns with your role or career development goals; some companies offer internal internships or training programs for existing employees. It is important to check with your employer or HR department to understand eligibility and available opportunities.

What are the key skills and qualifications needed to thrive as an Intern, and why are they important?

To thrive as an Intern, you typically need a solid academic background in your field of study, eagerness to learn, and basic proficiency in relevant subject matter. Familiarity with common office software (such as Microsoft Office or Google Workspace) and, depending on the industry, specialized tools or platforms, is often expected. Strong communication, time management, and a proactive attitude help interns stand out and maximize their learning opportunities. These skills and qualities are essential because they enable interns to contribute effectively, adapt quickly, and gain meaningful experience that supports their future career growth.
What are the most commonly searched types of At jobs in Reston, VA? The most popular types of At jobs in Reston, VA are:
What cities near Reston, VA are hiring for Internship At jobs? Cities near Reston, VA with the most Internship At job openings:
Internship At jobs near you
Commercial Internship Program - Summer 2027

Commercial Internship Program - Summer 2027

Capital One

Mclean, VA • On-site

Full-time

Posted 9 days ago

Capital One rating

7.8

Company rating: 7.8 out of 10

Based on 143 frontline employees who took The Breakroom Quiz

76th of 149 rated banks

Job description

Commercial Internship Program - Summer 2027
Key Role Details
  • This is a full-time paid internship program spanning ten weeks from June through August 2027.
  • Participation in the internship requires that you are located in the continental United States with in-person attendance at your assigned location, in accordance with Capital One's hybrid working model, for the duration of the program.
  • Interns will be evaluated for a full-time position within our rotational programs, with start dates six months to one year following the completion of the internship.

At this time, Capital One will not sponsor a new applicant for employment authorization, or offer any immigration related support for this position (e.g. H1B, F-1 OPT, F-1 STEM OPT, F-1 CPT, J-1, TN, E-3, and O-1, or any other forms of work authorization that require immigration support from an employer).
Basic Qualifications
  • Currently pursuing a Bachelor's degree or higher with an expectation that you will complete your most recent full-time degree program by July 2028 or earlier (for example: If you are graduating with a Bachelor's degree in May 2027 and are also currently enrolled in a full-time Master's degree program with an expected graduation date of May 2028, then your most recent full-time degree program is your Master's degree)
  • Must be continuing in the same course of study of your most recent full-time degree program following completion of the internship

Preferred Qualifications:
  • Currently has, or is in the process of obtaining, a Bachelor's degree or higher in Finance, Accounting, Business, Economics, or relevant major
  • Exceptional interpersonal, verbal communication and writing skills
  • Strong quantitative, analytical, problem solving and conceptual skills
  • Examples of demonstrated leadership and team-oriented traits
  • Knowledge of general accounting and finance principles
  • Intellectually curious and forward thinking
  • Familiarity with generative AI platforms and a demonstrated ability to use AI as a collaborator for research, drafting, and problem-solving in a fast-paced environment.

Commercial Intern Program - 2027
Capital One's Commercial Banking group is a passionate and entrepreneurial team embracing bold ideas and fostering collaboration to deliver great products. Today, the Commercial Bank services a $70 billion loan portfolio, serving more than 6,100 clients. We span several lines of business to deliver strategic client solutions by driving digital innovations that transform businesses and industries.
As an intern, you'll have the opportunity to help drive projects and transactions that accelerate the growth of the Commercial Bank.
Over the course of your 10 weeks with us, you'll gain a strong understanding of the Commercial Banking business and the multitude of components supporting it. Along with hands-on training, direct deal and project experience, you'll also receive mentorship from senior leaders, networking opportunities, and exposure to executives across the entire Commercial Bank.
You'll also get a chance to make lasting impressions through collaboration with your team and colleagues on client deliverables and strategic business initiatives. Whether your role is assisting on a new product roll out, participating in financial statement analysis, or reviewing credit and risk exposures, your work will have a direct impact.
Roles and Responsibilities:
  • Company and market research to conduct quantitative and/or qualitative financial projections and forecasting
  • Development and execution of business process optimization projects
  • Industry research and macro trend analysis for Bank strategy initiatives
  • Loan proposals and credit file review for critical elements such as compliance, accuracy and, credit risk
  • Development of presentations for delivery of project, deal and/or financial updates to clients and leadership
  • Development and execution of business process optimization projects
  • Participation in client experience improvement priorities
  • Ability to work in a fast-paced, collaborative, and dynamic environment

An ideal candidate would possess:
  • Exceptional interpersonal, verbal communication, and writing skills
  • Strong quantitative, analytical, problem solving, and conceptual skills
  • Examples of demonstrated leadership and team-oriented traits

Capital One's Commercial Bank is committed to being an industry leader, driving game-changing initiatives through innovation and collaboration. We're looking for interns who want to be part of this fast-paced, strategically-growing business that is changing the way companies manage their complex financial needs.
Locations include but are not exclusive to: McLean, VA; Houston, TX; Plano, TX; Chicago, IL; Boston, MA; Charlotte, NC. Intern placement in each location is determined by business demand.
This is a paid internship.
The minimum and maximum full-time annual salaries for this role are listed below, by location. Please note that this salary information is solely for candidates hired to perform work within one of these locations, and refers to the amount Capital One is willing to pay at the time of this posting. Salaries for part-time roles will be prorated based upon the agreed upon number of hours to be regularly worked.
Cambridge, MA: $97,000 - $97,000 for Commercial Intern Program
Charlotte, NC: $88,000 - $88,000 for Commercial Intern Program
Houston, TX: $88,000 - $88,000 for Commercial Intern Program
McLean, VA: $97,000 - $97,000 for Commercial Intern Program
Plano, TX: $88,000 - $88,000 for Commercial Intern Program
Candidates hired to work in other locations will be subject to the pay range associated with that location, and the actual annualized salary amount offered to any candidate at the time of hire will be reflected solely in the candidate's offer letter.
Capital One offers a comprehensive, competitive, and inclusive set of health, financial and other benefits that support your total well-being. Learn more at the Capital One Careers website. Eligibility varies based on full or part-time status, exempt or non-exempt status, and management level.
This role is expected to accept applications for a minimum of 5 business days.
No agencies please. Capital One is an equal opportunity employer (EOE, including disability/vet) committed to non-discrimination in compliance with applicable federal, state, and local laws. Capital One promotes a drug-free workplace. Capital One will consider for employment qualified applicants with a criminal history in a manner consistent with the requirements of applicable laws regarding criminal background inquiries, including, to the extent applicable, Article 23-A of the New York Correction Law; San Francisco, California Police Code Article 49, Sections 4901-4920; New York City's Fair Chance Act; Philadelphia's Fair Criminal Records Screening Act; and other applicable federal, state, and local laws and regulations regarding criminal background inquiries.
If you have visited our website in search of information on employment opportunities or to apply for a position, and you require an accommodation, please contact Capital One Recruiting at 1-800-304-9102 or via email at RecruitingAccommodation@capitalone.com. All information you provide will be kept confidential and will be used only to the extent required to provide needed reasonable accommodations.
For technical support or questions about Capital One's recruiting process, please send an email to Careers@capitalone.com
Capital One does not provide, endorse nor guarantee and is not liable for third-party products, services, educational tools or other information available through this site.
Capital One Financial is made up of several different entities. Please note that any position posted in Canada is for Capital One Canada, any position posted in the United Kingdom is for Capital One Europe and any position posted in the Philippines is for Capital One Philippines Service Corp. (COPSSC).

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