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How much do intern foreign policy jobs pay per hour?

As of Jun 29, 2026, the average hourly pay for intern foreign policy in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What are Intern Foreign Policy positions?

Intern Foreign Policy positions are entry-level roles, typically for students or recent graduates, that provide hands-on experience in the field of foreign policy and international relations. Interns may work for government agencies, think tanks, NGOs, or international organizations, assisting with research, policy analysis, event coordination, and administrative tasks. These internships are designed to give participants a deeper understanding of global issues, diplomatic processes, and the workings of international institutions. Intern Foreign Policy roles can serve as a valuable stepping stone for those interested in careers in diplomacy, international affairs, or policy analysis.

What are the key skills and qualifications needed to thrive as an Intern in Foreign Policy, and why are they important?

To thrive as a Foreign Policy Intern, you need a solid understanding of international relations, research skills, and often enrollment in or completion of a relevant degree such as political science or international affairs. Familiarity with policy analysis tools, data visualization software, and proficiency in Microsoft Office are commonly expected, while additional language skills or coursework may be advantageous. Strong communication, critical thinking, and adaptability are standout soft skills for collaborating with teams and navigating complex global issues. These abilities are essential for meaningful contributions to policy research, analysis, and effective support of diplomatic initiatives.

What types of projects or tasks can an Intern in Foreign Policy expect to work on during their internship?

As an Intern in Foreign Policy, you can expect to assist with a variety of projects such as conducting research on international issues, drafting policy briefs, and monitoring current events relevant to your organization's focus areas. Interns often help prepare materials for meetings, attend briefings or events, and support senior staff with administrative and logistical tasks. Collaboration with other departments, such as communications or research teams, is common, providing a well-rounded experience and valuable networking opportunities. This hands-on exposure helps interns develop a strong understanding of the policy-making process and international relations.
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What are the most commonly searched types of Foreign Policy jobs? The most popular types of Foreign Policy jobs are:
What job categories do people searching Intern Foreign Policy jobs look for? The top searched job categories for Intern Foreign Policy jobs are:
Infographic showing various Intern Foreign Policy job openings in the United States as of June 2026, with employment types broken down into 8% Full Time, and 92% Part Time. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $35,436 per year, or $17 per hour.
FDD Action Policy Fall 2026 Internship

FDD Action Policy Fall 2026 Internship

Foundation for Defense of Democracies

Washington, DC • On-site

$1.0K - $2.0K/wk

Full-time

Posted 14 days ago

Job description

About FDD Action
FDD Action is a 501(c)(4) advocacy organization that works with policymakers to advance a robust U.S. foreign policy-one that strengthens our national security, counters our adversaries, and supports our allies. FDD Action provides Congress with actionable insights and legislative solutions, including through the NDAA and appropriations processes, to counter China, Russia, Iran, and other adversaries and threats. Our extensive expertise ranges from sanctions and counterterrorism to arms sales, combating antisemitism, and addressing foreign influence in education.
About FDD Action's Policy Internship
We are seeking full-time and part-time policy interns to work at the intersection of research, strategy, and legislative action. You'll be embedded in real congressional projects: analyzing pressing national security challenges and tracking live policy debates as they unfold on Capitol Hill. Issue areas include sanctions and export controls, defense policy, and countering foreign malign influence and activities. Through this internship, interns will contribute to FDD Action's efforts to shape policies being developed in Congress.
As a policy intern, you will develop a tangible skill set and insider knowledge of how Congress actually works-the kind of foundation that launches Capitol Hill careers. Expect to sharpen your research, writing, and analytical abilities while building a professional network that extends well beyond your time here. You'll also gain unique experience in our policy work, providing insight into how national security advocacy operates in practice.
We provide interns with dedicated mentorship and career guidance through educational sessions with issue-area experts and FDD Action staff. Our alumni have gone on to hold positions in congressional offices, think tanks, and executive-branch agencies.
We are looking for detail-oriented self-starters with strong research skills and genuine curiosity about the legislative process. Prior Hill experience is a plus, but is not required-motivation and initiative matter more.
Intern Responsibilities
  • Conduct legislative research on pressing national security issues in support of FDD Action's policy objectives
  • Track and analyze policy developments as they move through the NDAA and appropriations processes
  • Monitor, summarize, and analyze executive and legislative branch actions
  • Attend, cover, and summarize key congressional hearings and national security events
  • Provide responsive research support to FDD Action staff
  • Prepare briefing materials and background documents for congressional meetings

Eligibility
  • Must have at least a 3.2 GPA (on a 4.0 scale).
  • Should have a relevant course of study and have completed coursework in any of the following fields: International Relations, Security Studies, History, Communications, Journalism, International Economics, Political Science, Computer Science, and/or a relevant STEM field of study.
  • Interns should have knowledge of Microsoft Office programs, including Word, as well as basic Excel skills.
  • Must be able to commit to a minimum of 22 hours per week.
  • Must be eligible to work in the United States.

Application Materials Required
  • Resume/CV
  • Cover letter (Please review our website and include which FDD Action projects and issue areas resonate with you and why. Also, indicate where you found this internship and your availability for the semester.)
  • Writing Sample (no more than 3 pages)
  • Unofficial transcript copy

In your cover letter, please specify the internship concentrations for which you would like to be considered (feel free to indicate preferences): 1) Europe and U.S. Cyber Policy; 2) Middle East and U.S. Defense Policy; and 3) Indo-Pacific, Latin America, and U.S. Financial Power. If you plan to also apply for the advocacy internship, please indicate which internship you would consider your primary preference.
The organization offers stipends and can assist students seeking academic credit; however, stipend eligibility requirements must be met.
Applications will be considered on a rolling basis. It is recommended that interested candidates submit applications early. Incomplete applications will not be considered.

Apply