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Food Prep Jobs in Oregon (NOW HIRING)

Food Prep

Portland, OR

$15 - $19/hr

We are looking for individuals to join our team of Food Preparation Workers who will work in a fast paced environment preparing food and cleaning dishes. The ideal candidate will enjoy working in a ...

Food Prep Worker

Beaverton, OR

$15.50 - $19/hr

The Food Prep Worker prepares, and portions food items and performs various duties in accordance with production requirements and Aramark sanitation standards. Uses daily worksheets and standardized ...

Food Prep Worker

Beaverton, OR · On-site

$15.50 - $19/hr

The Food Prep Worker prepares, and portions food items and performs various duties in accordance with production requirements and Aramark sanitation standards. Uses daily worksheets and standardized ...

Food Prep Worker

Beaverton, OR

$15.50 - $19/hr

The Food Prep Worker prepares, and portions food items and performs various duties in accordance with production requirements and Aramark sanitation standards. Uses daily worksheets and standardized ...

Salad Bar/Food Prep

Roseburg, OR · On-site

$15.25 - $15.75/hr

... food service equipment. * Set up of Salad Bar, Cleans equipment, work area, utensils, and refrigerator. * Uses prep lists to determine production for the day and prepares ingredients for and mixes ...

Salad Bar/Food Prep

Roseburg, OR · On-site

$15.50 - $16/hr

... food service equipment. * Set up of Salad Bar, Cleans equipment, work area, utensils, and refrigerator. * Uses prep lists to determine production for the day and prepares ingredients for and mixes ...

... food service equipment. * Set up of Salad Bar, Cleans equipment, work area, utensils, and refrigerator. * Uses prep lists to determine production for the day and prepares ingredients for and mixes ...

Prep Cook

Portland, OR · On-site

$20/hr

Through our food, our service and our spirit, we are offering an experience that seeks to inspire ... Hiring for Prep Cook Hiring for full time schedule Health, Wealth, and Happiness: * Hiring for ...

Forbidden Fruit Prep/Line Cook

Portland, OR · On-site

$15.50 - $19.25/hr

Prep/Line Cook Forbidden Fruit Location: Cascada Thermal Springs and Spa, Portland, OR Job Type ... Director of Food & Beverage / Executive Chef About Us Located in the heart of the Alberta Arts ...

Forbidden Fruit Prep/Line Cook

Portland, OR · On-site

$15.50 - $19.25/hr

Prep/Line Cook Forbidden Fruit Location: Cascada Thermal Springs and Spa, Portland, OR Job Type ... Director of Food & Beverage / Executive Chef About Us Located in the heart of the Alberta Arts ...

Prep Cook

Bend, OR · On-site

$19/hr

Prep Cook Bamboo Sushi Coming to Bend, Oregon - Early 2026 Bamboo Sushi is a restaurant of purpose ... Through our food, our service, and our spirit, we create experiences that inspire-rooted in ...

Description Prep Cook Bamboo Sushi | Coming to Bend, Oregon - Early 2026 Bamboo Sushi is a ... Through our food, our service, and our spirit, we create experiences that inspire-rooted in ...

Prep Cook

Bend, OR · On-site

$19/hr

Prep Cook Bamboo Sushi | Coming to Bend, Oregon - Early 2026 Bamboo Sushi is a restaurant of ... Through our food, our service, and our spirit, we create experiences that inspire--rooted in ...

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Showing results 1-20

Food Prep information

See Oregon salary details

$9

$16

$21

How much do food prep jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for food prep in Oregon is $16.59, according to ZipRecruiter salary data. Most workers in this role earn between $14.47 and $18.32 per hour, depending on experience, location, and employer.

What does a food prep worker do?

A food prep worker is responsible for preparing ingredients and assembling dishes in a kitchen or food service setting. They wash, chop, and measure ingredients, follow safety and sanitation standards, and often use tools like knives and food processors to ensure efficient meal preparation. Attention to detail and adherence to hygiene protocols are essential in this role.

What is a food prep?

Food prep workers, or food preparation workers, assist chefs and cooks by performing routine tasks such as washing, peeling, cutting, and measuring ingredients. They help ensure that food is prepared efficiently and safely, maintaining cleanliness in the kitchen and following food safety guidelines. Their responsibilities may also include stocking supplies, cleaning workstations, and occasionally assisting with basic cooking duties. Food prep workers are essential in restaurants, cafeterias, and other food service establishments.

What are the key skills and qualifications needed to thrive as a food prep?

To thrive as a Food Prep, you need basic food safety knowledge, knife skills, and the ability to follow recipes and instructions, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment and food handling certifications like ServSafe are typically expected. Strong attention to detail, time management, and teamwork make someone stand out in this position. These skills ensure efficient, safe, and high-quality food preparation in busy kitchen environments.

How to become a food prep worker?

To become a food prep worker, typically no formal education is required, but a high school diploma or equivalent is preferred. On-the-job training is common, and skills such as knife handling, food safety, and sanitation are important; certifications like ServSafe can enhance job prospects. Experience in a kitchen environment and the ability to work efficiently in a fast-paced setting are also valuable.

What are some common challenges faced in a food prep role, and how can they be managed?

Food Prep roles often involve working in fast-paced environments where multitasking and time management are crucial. Common challenges include maintaining strict food safety standards, handling repetitive tasks efficiently, and adapting to fluctuating demand during busy periods. Staying organized, communicating clearly with kitchen staff, and following established protocols help manage these challenges. Additionally, being proactive about cleanliness and preparation can ensure smooth kitchen operations and reduce stress during peak hours.

Do food prep cooks make good money?

Food prep cooks typically earn an hourly wage that varies by location and experience, with the median wage around minimum wage to slightly above. They may also receive tips and benefits depending on the employer. Advancement opportunities and additional skills can lead to higher pay in the culinary industry.

What is the difference between Food Prep vs Food Service Worker?

AspectFood PrepFood Service Worker
Primary DutiesPreparing ingredients, assembling dishes, basic cookingServing customers, taking orders, handling transactions
Work EnvironmentKitchen, food production areasDining area, customer service stations
CredentialsFood safety certifications often requiredCustomer service skills, sometimes food safety training
Industry UsageRestaurants, catering, food manufacturingRestaurants, cafes, fast food outlets

Food Prep roles focus on preparing ingredients and dishes in the kitchen, while Food Service Workers handle customer interactions and serve food. Both roles are essential in food service establishments but differ mainly in responsibilities and work environment.

What cities in Oregon are hiring for Food Prep jobs? Cities in Oregon with the most Food Prep job openings:
Infographic showing various Food Prep job openings in Oregon as of July 2026, with employment types broken down into 71% Full Time, 28% Part Time, and 1% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $34,498 per year, or $16.6 per hour.

$15 - $19/hr

Full-time

Medical, Dental, PTO

Re-posted 22 days ago


Job description

We are looking for individuals to join our team of Food Preparation Workers who will work in a fast paced environment preparing food and cleaning dishes. The ideal candidate will enjoy working in a team atmosphere, is efficient and is comfortable working with knives while wearing gloves. Those interested in this position should have previous experience preparing food and can handle the fast paced environment.

Responsibilities:

  • Follow established procedures regarding the preparation of food items.
  • Knowledge of basic methods of food preparation.
  • Follow good personal hygiene.
  • Knowledge of proper food handling and sanitation procedures.
  • Follow the rules and regulations of the kitchen.
  • Prepare food following company standards and quality control guidelines.

Job Type: Full-time

Benefits:

  • Dental insurance
  • Employee discount
  • Flexible schedule
  • Health insurance
  • Paid time off
  • Paid training

Shift:

  • Afternoon (11:30am - 8pm)

Ability to Commute:

  • Portland, OR 97239 (Required)

Work Location: In person