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Food Prep Helper Jobs in Washington (NOW HIRING)

Glory Days Grill

Prep Cook

Falls Church, VA · On-site

$15/hr

Prep Cook Main Responsibilities of a Prep Cook: * Completing all tasks, in order, on the prep list ... help us delight our customers with delicious food from our menu. In addition to cooking prowess ...

bartaco

Prep Cook

Washington, DC · On-site

$17.50 - $19/hr

As a prep cook, you'll be responsible for preparing ingredients and ensuring the kitchen is stocked ... Help create memorable dining experiences that exceed guest expectations * Other food service duties ...

Bonefish Grill

Prep Cook

Gaithersburg, MD · On-site

$17.15 - $20/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... We have a deep passion for fresh quality food, and we use our expertise to create an unparalleled ...

Outback Steakhouse

Prep Cook

Springfield, VA · On-site

$15 - $18.75/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Outback Steakhouse

Prep Cook

Springfield, VA · On-site

$15 - $18.75/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Bonefish Grill

Prep Cook

Gaithersburg, MD · On-site

$17.15 - $20/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... We have a deep passion for fresh quality food, and we use our expertise to create an unparalleled ...

bartaco

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

Description At bartaco , food is our passion-but people are our purpose. We invest in our team ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

bartaco

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

At bartaco , food is our passion--but people are our purpose. We invest in our team because they're ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

Emmy Squared Pizza

Prep Cook

Alexandria, VA · On-site

$15.25 - $19.25/hr

What You'll Do: * Prepare specific food items according to Emmy Squared recipes, ensuring ... Join our Alexandria culinary team and help us serve up Detroit-style pizza with Brooklyn soul. Emmy ...

The Cheesecake Factory

Prep Cook

Fairfax, VA · On-site

$16.50 - $19.50/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

The Cheesecake Factory

Prep Cook

Dulles, VA

$16.50 - $20/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

The Cheesecake Factory

Prep Cook

Mclean, VA · On-site

$16.50 - $21.25/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

The Cheesecake Factory

Prep Cook

Bethesda, MD · On-site

$18 - $21.75/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

The Cheesecake Factory

Prep Cook

Annapolis, MD · On-site

$15.75 - $21.50/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

The Cheesecake Factory

Prep Cook

Hanover, MD · On-site

$15.75 - $21.50/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

The Cheesecake Factory

Prep Cook

Woodbridge, VA · On-site

$16.50 - $20.25/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

bartaco

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

Job Type Full-time, Part-time Description At bartaco , food is our passion-but people are our ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

Wegmans Food Markets

Dishwasher

Sterling, VA · On-site

$16.50 - $17/hr

As a dishwasher, you will help to ensure the kitchen staff has clean dishes and supplies needed to ... some food prep work * Assist with receiving of products, stock rotation and general kitchen ...

The Cheesecake Factory

Prep Cook

Washington, DC · On-site

$18.40 - $19.25/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

The Cheesecake Factory

Prep Cook

Columbia, MD

$16.50 - $21.50/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

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All JobsFood Prep Helper JobsFood Prep Helper Jobs in Washington

Food Prep Helper information

What is a food prep helper?

Food Prep Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks. Their duties often include washing and chopping vegetables, assembling ingredients, measuring portions, and maintaining cleanliness in the kitchen. They play a vital role in ensuring that the kitchen runs smoothly and efficiently. Food Prep Helpers also help in storing food supplies properly and may be responsible for disposing of waste. This position is often entry-level and provides valuable experience for those interested in a culinary career.

What skills and qualifications are needed to be a food prep helper?

To thrive as a Food Prep Helper, you need basic food preparation skills, knowledge of kitchen safety and hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment and, in some cases, a food handler's certification are typically required. Strong teamwork, attention to detail, and time management are important soft skills for this role. These abilities ensure efficient kitchen operations, food safety, and high-quality meal preparation in busy food service environments.

What challenges do food prep helpers face and how can they be managed?

Food Prep Helpers often work in fast-paced environments where multitasking and time management are crucial. Common challenges include maintaining food safety standards, managing repetitive tasks, and handling last-minute changes in meal preparation. To manage these challenges, it helps to stay organized, communicate proactively with chefs and team members, and consistently follow food safety protocols. Building good teamwork skills and being adaptable can also make the role more manageable and rewarding.

What is the difference between Food Prep Helper vs Kitchen Assistant?

AspectFood Prep HelperKitchen Assistant
CredentialsNone typically required, some food safety knowledgeNone typically required, basic food safety knowledge
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job DutiesPreparing ingredients, washing, chopping, basic food prepAssisting with food prep, cleaning, stocking supplies
Industry UsageCommonly used in food service and hospitalityCommonly used in food service and hospitality

Both roles involve assisting in food preparation within commercial kitchens, with similar work environments and minimal credentials required. The Food Prep Helper focuses more on preparing ingredients, while the Kitchen Assistant may handle broader tasks like cleaning and stocking. They are often used interchangeably depending on the establishment.

How to become a food prep helper?

To become a food prep helper, candidates typically need a high school diploma or equivalent and should have basic cooking and food safety knowledge. Employers often require good communication skills, the ability to follow instructions, and sometimes food handler certification. On-the-job training is common, and experience in a kitchen environment can be beneficial.

What are the most commonly searched types of Food Prep jobs in Washington?

The most popular types of Food Prep jobs in Washington are:

What cities in Washington are hiring for Food Prep Helper jobs?

Cities in Washington with the most Food Prep Helper job openings:

Food Prep Helper jobs near you
Infographic showing various Food Prep Helper job openings in Washington as of August 2026, with employment types broken down into 69% Full Time, 24% Part Time, 2% Temporary, 4% Contract, and 1% Nights. Highlights an 94% Physical, and 6% Remote job distribution.

Prep Cook

Glory Days Grill

Falls Church, VA • On-site

$15/hr

Full-time

Re-posted 6 days ago

Glory Days Grill rating

6.7

Company rating: 6.7 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

Job description

Prep Cook

Main Responsibilities of a Prep Cook:       

  • Completing all tasks, in order, on the prep list that was assigned by the Manager
  • Will use kitchen equipment for cooking and be responsible for the cleaning and breakdown
  • Arranging and organizing food that was prepared for the day·       
  • Preparing and maintaining a clean workspace·       
  • Preparing workstations, cooking, and preparing ingredients by the recipes provided

Prep Job Description:

We are looking for an experienced morning prep cook to add strength to our kitchen staff and

contribute to the overall excellence of our restaurant.

The person we are hoping to employ is first and foremost a skilled, organized, and creative

cook. We are looking for someone to work as a team player, follow instructions,

and help us delight our customers with delicious food from our menu. In

addition to cooking prowess, great communication and organizational skills are

paramount.

A good candidate for this job is a person with attention to detail who can keep the

kitchen tidy and clean all while preparing, cooking, and arranging food

together with the rest of our kitchen staff. We pride ourselves on our

exceptional service, and we expect nothing less from our cooks. Candidates with

prior experience is a plus.

Responsibilities of a Prep Cook: 

  •  Maintaining a sanitized and well-organized kitchen·       
  •  Preparing workstations to be set up to execute the items for the shift ·       
  •  Preparing, cleaning, and maintaining kitchen equipment·       
  •  Checking the quality of the ingredients and ensuring only the most quality items are being used ·       
  •  Preparing ingredients and items using various techniques and cooking methods·       
  •  Cooking food using various culinary techniques·       
  • Arranging food and organizing prepared items to ensure all items are handles with proper sanitation measures·       
  • Manage food storage, stock, and organization ·       
  • Reading recipes and following directions  

Cook Job Requirements:

  •  Must have prior experience as a Prep Cook       
  •  Must be skilled in operating kitchen equipment       
  •  Must be skilled in various cooking techniques       
  •  Must know and follow sanitation procedures       
  •  Must showcase teamwork and communication skills       
  •  Must showcase great organizational skills       
  •  Must be able to multitask and act quickly       
  • Stand for extended periods of time and lift up to 50 lbs

Glory Days Grill is a sports-themed family-friendly American grill and bar that combines an award-winning menu of freshly prepared appetizers, entrees and sandwiches with entertainment that appeals to all ages. Each restaurant has an abundance of televisions to watch the big game, Chive TV, cartoons or just about anything that's worth watching. Glory Days Grill offers a full bar, to go services, catering and banquet/party facilities. Many locations have private rooms and patios available for parties and events.

What Glory Days Grill employees say

Pay

Hours and flexibility

Workplace

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