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Food Prep Assistant Jobs in Stuart, FL (NOW HIRING)

Wash & sanitize dishes, utensils, cookware, and kitchen equipment Assist with kitchen cleaning, food prep support, and bussing tables Maintain a clean, organized kitchen and dining area Help the team ...

Wash & sanitize dishes, utensils, cookware, and kitchen equipment Assist with kitchen cleaning, food prep support, and bussing tables Maintain a clean, organized kitchen and dining area Help the team ...

Prep Cook

Port Saint Lucie, FL · On-site

$12.25 - $15.75/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... when food and supplies are getting low, and order needed items.Assist other kitchen staff with ...

Prep Cook

Stuart, FL · On-site

$12 - $15.25/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... when food and supplies are getting low, and order needed items.Assist other kitchen staff with ...

Prep Cook

Stuart, FL

$12.50 - $16/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... when food and supplies are getting low, and order needed items.Assist other kitchen staff with ...

Prep Cook

Jupiter, FL

$14 - $17.50/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... when food and supplies are getting low, and order needed items.Assist other kitchen staff with ...

Prep Cook

Port Saint Lucie, FL · On-site

$12.25 - $15.75/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... when food and supplies are getting low, and order needed items.Assist other kitchen staff with ...

Prep Cook

Jupiter, FL · On-site

$14 - $17.50/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... when food and supplies are getting low, and order needed items.Assist other kitchen staff with ...

Prep Cook

Stuart, FL · On-site

$12.50 - $16/hr

Our goal is to allow your passion for food, family, and hospitality to create memorable experiences ... assistant Tony. We look forward to hearing from you!

Prep Cook

Stuart, FL · On-site

$12.50 - $16/hr

Our goal is to allow your passion for food, family, and hospitality to create memorable experiences ... assistant Tony. We look forward to hearing from you!

Position Summary The Prep Cook provides culinary support to the kitchen by preparing ingredients ... * Assist in preparing and cooking menu items. * Ensure all food products are properly prepared ...

Prep Cook

Palm Beach Gardens, FL · On-site

$17 - $19/hr

Position Summary The Prep Cook provides culinary support to the kitchen by preparing ingredients ... * Assist in preparing and cooking menu items. * Ensure all food products are properly prepared ...

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Food Prep Assistant information

See Stuart, FL salary details

$8

$14

$22

How much do food prep assistant jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for food prep assistant in Stuart, FL is $14.77, according to ZipRecruiter salary data. Most workers in this role earn between $12.74 and $16.11 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

How to become a food prep assistant?

To become a food prep assistant, typically no formal education is required, but a high school diploma or equivalent is preferred. Relevant skills include basic food safety knowledge, ability to follow instructions, and good time management. Some employers may require food handler's permits or certifications, and on-the-job training is common.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.
What are the most commonly searched types of Food Prep jobs in Stuart, FL? The most popular types of Food Prep jobs in Stuart, FL are:
What are popular job titles related to Food Prep Assistant jobs in Stuart, FL? For Food Prep Assistant jobs in Stuart, FL, the most frequently searched job titles are:
What job categories do people searching Food Prep Assistant jobs in Stuart, FL look for? The top searched job categories for Food Prep Assistant jobs in Stuart, FL are:
What cities near Stuart, FL are hiring for Food Prep Assistant jobs? Cities near Stuart, FL with the most Food Prep Assistant job openings:
Infographic showing various Food Prep Assistant job openings in Stuart, FL as of August 2026, with employment types broken down into 69% Full Time, and 31% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $30,715 per year, or $14.8 per hour.

BOH Team Member (Prep, Roast, Steward) - Jupiter

Bolay Enterprises

Jupiter, FL • On-site

$14 - $18/hr

Part-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 12 days ago


Job description

Bolay Fresh Bold Kitchen is redefining a career in hospitality.

Back of House Team Member (Prep, Roast, Steward)

Salary: $14+/hr

Position Overview: As a Back of House Team Member at Bolay, you’ll be an essential part of our team, helping to deliver fresh, flavorful meals that fuel our guests to be their best. In this fast-paced environment, you’ll play a key role in food preparation, cooking, dishwashing, and supporting the line service. You will embody our core values of teamwork, integrity, excellence, and stewardship to ensure the highest quality in every dish served. At Bolay, we’re not just preparing food—we’re creating experiences that fuel our guests and our team members to be their best. If you are ready to work in a collaborative, high-energy environment and take pride in the work you do, we want you on our team!

A day in the life of a Back of House Team Member

  • Prep: Assist in prepping ingredients, ensuring all produce and proteins are cut, marinated, and ready for the line with precision and care
  • Roast: Prepare and roast proteins and vegetables to the highest standards, ensuring each dish is made with consistency and quality
  • Dish: Maintain cleanliness in the kitchen by washing dishes, utensils, and kitchen equipment, and ensuring proper sanitation of workspaces
  • Line Support: Work efficiently on the line, assisting with assembling and plating Bols in a timely manner, ensuring accuracy and speed
  • Be part of a fast-paced kitchen cook line, ensuring all orders are prepared quickly and accurately
  • Cut, marinate, and cook various bases, vegetables, and proteins to bring fresh and flavorful creations to life
  • Bring Bolay's recipes to life and help test new creations, contributing to the evolution of our menu
  • Adhere to all food safety practices and procedures, ensuring the safety of both the team and our guests
  • Maintain a clean, organized, and sanitary work environment, following all health and safety guidelines
  • Collaborate with your team, supporting others in achieving success and demonstrating our core value of teamwork
  • Uphold integrity by following procedures for food preparation, handling, and sanitation
  • Demonstrate excellence in every task by ensuring the highest standard of food preparation, cleanliness, and service

Benefits

  • Flexible Scheduling
  • Competitive Pay
  • Fun & Energized Environment
  • Part-Time or Full-Time (Able to work at least 3 days per week; including weekends)
  • Free Shift Meals
  • Active Lifestyle Uniforms
  • Medical, Dental & Vision Benefits Opportunities
  • 401K Opportunities
  • Closed or Early Closures on Holidays (Easter, July 4th, Christmas Day, Thanksgiving and more)
  • Paid Time Off (Certain eligibility requirements apply)
  • Leadership Training
  • Career Growth Opportunities

What it takes

  • Neat Appearance
  • Outgoing, Friendly Personality, Team Player & “Can Do” Attitude
  • Organized & Punctual
  • Ability to effectively multi-task in a fast-paced environment
  • Great Communication and writing skills
  • Relationships over transactions - Focus on the experience and creating lifelong relationships. Connect with people.

Our Purpose: To fuel people to be their best.

Our Mission: To drive positive experiences with better for you food and genuine hospitality.

Bolay Fresh Bold Kitchen is on a mission to build a WINNING TEAM, one great Team Member at a time. Bolay is one of the fastest growing fast-casual concepts and has ample opportunities for career growth. We are here to redefine what a career in the industry can truly mean. We are here to create a platform for success for EVERY single team member who walks through our doors. To encourage and promote greatness and offer the opportunity to reach your full potential and be the very best version of yourself. It's all here, ready for the taking. We're in the people business. We just happen to serve great food, and we can't wait to meet you.

Requirements

  • Must be 18 yrs. or older
  • Stand up/be on your feet for long periods of time
  • Able to lift over 25lbs
  • Use motion that entails pushing, pulling, stretching and continuous bilateral use of fingers and wrist
  • Maintain a clean and neat workstation following health code and sanitation standards

Bolay Fresh Bold Kitchen Accolades and Achievements

  • Voted FORBES 500 Best Start Up Employers 2020
  • Voted Glassdoor’s Best Place to Work 2019/2020
  • Voted Great Place to Work 2019/2020

Bolay Fresh Bold Kitchen participates in the federal government's E-Verify program to determine employment eligibility. To learn more about the E-Verify program please visit Everify.com