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Food Helper Jobs in Texas (NOW HIRING)

Sodexo

Food Prep Helper

Dallas, TX · On-site

$21/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30237001 Workdays/shifts: Afternoon/evenings - varying days. More details will be provided during the interview process.

Sodexo

Food Prep Helper

Dallas, TX

$21/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30237001 Workdays/shifts : Afternoon/evenings - varying days. More details will be provided during the interview process.

Sodexo

Food Prep Helper

Houston, TX · On-site

$12.50 - $16/hr

Food Prep Helper Location: TEXAS SOUTHERN UNIVERSITY - 55897001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Stephenville, TX · On-site

$12 - $15/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227005 Workdays/shifts : Afternoon/evenings - varying days, and some weekends/holidays. More details will be provided during the interview ...

Sodexo

Food Prep Helper

Stephenville, TX · On-site

$23.44/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227017 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Marshall, TX

$12 - $12.50/hr

Food Prep Helper Location: EAST TEXAS BAPTIST UNIVERSITY - 54259004 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Stephenville, TX · On-site

$23.44/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227017 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Stephenville, TX · On-site

$12 - $15/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Fort Worth, TX · On-site

$15 - $18/hr

Food Prep Helper Location: BURLINGTON NORTHERN SANTA FE HQ, FORT WORTH - 92182006 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

Stephenville, TX · On-site

$10 - $23.44/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227017 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Selrico Services Inc.

Kitchen Helper

San Antonio, TX

$12/hr

You will assist with basic food prep tasks and help maintain a smooth and efficient kitchen operation. Responsibilities * Assist in food preparation and basic cooking tasks as directed by kitchen ...

Selrico Services Inc.

Kitchen Helper

San Antonio, TX

$12/hr

You will assist with basic food prep tasks and help maintain a smooth and efficient kitchen operation. Responsibilities * Assist in food preparation and basic cooking tasks as directed by kitchen ...

Pho District 1

Kitchen Helper

Lubbock, TX · On-site

$10 - $14/hr

Unloading food supplies from delivery trucks. * Helping cooks prepare for meals by washing, cutting, peeling, and slicing ingredients. * Packing takeout orders for customers. * Clearing and cleaning ...

Compass Group

HELPER COOK

Plano, TX · On-site

$20/hr

Food service and some cooking experience required. Must be able to stand and serve for long periods ... Text STOP to opt out or HELP for help. Terms and conditions: Application Deadline: applications are ...

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All JobsFood Helper JobsFood Helper Jobs in Texas

Food Helper information

See Texas salary details

$7

$14

$19

How much do food helper jobs pay per hour?

As of Aug 20, 2026, the average hourly pay for food helper in Texas is $14.66, according to ZipRecruiter salary data. Most workers in this role earn between $13.22 and $16.11 per hour, depending on experience, location, and employer.

What is a food helper?

Food Helpers are individuals who assist in preparing, serving, and distributing food in settings such as schools, hospitals, cafeterias, and community centers. Their responsibilities often include preparing ingredients, setting up food service areas, serving meals, cleaning up after meals, and ensuring food safety standards are met. Food Helpers play a vital role in supporting kitchen staff and ensuring the smooth operation of food service programs. Their work helps maintain healthy and sanitary conditions for all those who receive meals.

What are the key skills and qualifications needed to thrive as a food helper, and why are they important?

To thrive as a Food Helper, you need basic knowledge of food handling, safety regulations, and the ability to follow instructions, often requiring a high school diploma or equivalent. Familiarity with kitchen equipment and food service tools, as well as completion of food safety certification, is typically expected. Attention to detail, teamwork, and a strong work ethic are crucial soft skills for effectively supporting kitchen operations. These skills help ensure safe, efficient food preparation and maintain high standards of cleanliness and service in food environments.

What are some common challenges faced by food helpers in a busy kitchen environment?

Food Helpers often work in fast-paced settings where multitasking and time management are crucial. Common challenges include managing multiple food prep tasks under strict deadlines, maintaining cleanliness and food safety standards during peak hours, and effectively communicating with cooks, servers, and other staff members. Adapting quickly to changing priorities and being able to handle physical demands, such as standing for long periods and lifting supplies, are also important aspects of the role. Developing strong teamwork skills can help Food Helpers overcome these challenges and contribute to a smooth kitchen operation.

What is the difference between Food Helper vs Kitchen Assistant?

AspectFood HelperKitchen Assistant
Required CredentialsNone or basic food safety trainingSimilar, often includes food safety certification
Work EnvironmentRestaurants, cafeterias, cateringRestaurants, hotels, catering services
Employer & Industry UsageCommonly used in food service industryWidely used in hospitality and food industry
Job ResponsibilitiesAssisting with food prep, cleaning, stockingSupporting kitchen staff, cleaning, prep work

Food Helper and Kitchen Assistant roles are similar, often overlapping in responsibilities like food prep and cleaning. The main difference lies in terminology and specific employer preferences. Both positions require basic food safety knowledge and are essential in food service environments to support kitchen operations efficiently.

What skills do you need to be a food helper?

A food helper needs good communication skills, the ability to follow safety and hygiene standards, and basic knowledge of food handling. Physical stamina and the ability to work in a fast-paced environment are also important. Familiarity with kitchen tools and teamwork skills are beneficial for this role.

What are the most commonly searched types of Food jobs in Texas?

The most popular types of Food jobs in Texas are:

Food Helper jobs near you
Infographic showing various Food Helper job openings in Texas as of August 2026, with employment types broken down into 73% Full Time, 26% Part Time, and 1% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $30,485 per year, or $14.7 per hour.

Food Prep Helper

Sodexo

Dallas, TX • On-site

$21/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 26 days ago

Sodexo rating

6.4

Company rating: 6.4 out of 10

Based on 1,149 frontline employees who took The Breakroom Quiz

346th of 494 rated business services

Job description

Food Prep Helper
Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30237001
Workdays/shifts: Afternoon/evenings - varying days. More details will be provided during the interview process.
Employment Type: Full-time
Pay Range: $21 - $21
Working with Sodexo is more than a job; it's a chance to be part of something greater because we believe our everyday actions have a big impact. You belong in a company that allows you to act with purpose and thrive in your own way.
What You'll Do: As a Food Prep Helper at Sodexo, you are a pair of helping hands and a good mood motivator. This role includes the preparation and serving of our vibrant menus and ensuring all working areas are kept clean and tidy. Your welcoming customer service puts a smile on people's faces and makes an impact in their everyday lives.
Responsibilities include:
  • Reads recipes and/or product directions and assists in the preparation of hot and/or cold foods using a variety of kitchen utensils/equipment
  • Clean and sanitize work stations and production equipment
  • May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads.
  • Attends work and shows for scheduled shift on time with satisfactory regularity
  • Other duties may be assigned and can differ among accounts, depending on business necessities and client requirements.

What You Bring:
  • Successful candidates will be team-oriented, adaptable, reliable, and nurturers of a healthy/safe working environment for all.
  • 0 - 1 year of related experience is beneficial

Link to full Job description
What We Offer:
  • Flexible and supportive work environment, so you can be home for life's important moments.
  • Access to ongoing training/development and advancement opportunities to turn your job into a career
  • Full array of benefits that support you and your family's wellbeing, including paid time off, holidays, medical, dental, vision, tuition reimbursement, 401k, discount programs, and more.
  • In addition to Sodexo's standard, some locations may offer additional site-specific benefits, including free "shift" meals (and/or allowances/per diems), uniforms, safety shoes, public transportation support and/or parking.

Link to benefits summary
Overall, Sodexo strives to offer comprehensive summaries of our benefits packages and detailed descriptions of the positions candidates are applying for. However, due to the contractual nature of our business, some job duties and employee benefits may vary based on the unit/work location. We encourage you to discuss any questions about Sodexo's benefit offerings during the interview process.
Who we are:
At Sodexo, our purpose is to create a better everyday for everyone and build a better life for all. We believe in improving the quality of life for those we serve and contributing to the economic, social, and environmental progress in the communities where we operate. Sodexo partners with clients to provide a truly memorable experience for both customers and employees alike. We do this by providing food service, catering, facilities management, and other integrated solutions worldwide.
Our company values you for you; you will be treated fairly and with respect, and you can be yourself. You will have your ideas count and your opinions heard because we can be a stronger team when you're happy at work. This is why we embrace culture and belonging as core values, fostering an environment where all employees are valued and respected. We are committed to providing equal employment opportunities to individuals regardless of race, color, religion, national origin, age, sex, gender identity, pregnancy, disability, sexual orientation, military status, protected veteran status, or any other characteristic protected by applicable federal, state, or local law. Should you need assistance with the online application process, please complete this form.

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