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Fitness Intern Jobs in Riverside, CA (NOW HIRING)

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Hold a clinical license or current intern registration issued by appropriate state agency ... Physical Fitness Standards and Examinations. Must be willing to complete a Tuberculosis (TB) test ...

Enrolled Nurse - Redlands

Redlands, CA ยท On-site

$37.93 - $40.25/hr

Stay active with unlimited access to discounted gyms via the Fitness Passport program * Convenient, discounted on-site parking * Enjoy great food with reduced prices at our campus cafes and coffee ...

Fitness Intern information

See Riverside, CA salary details

$9

$17

$25

How much do fitness intern jobs pay per hour?

As of Aug 7, 2026, the average hourly pay for fitness intern in Riverside, CA is $17.77, according to ZipRecruiter salary data. Most workers in this role earn between $15.05 and $20.05 per hour, depending on experience, location, and employer.

What is the difference between Fitness Intern vs Personal Trainer?

AspectFitness InternPersonal Trainer
Required CredentialsTypically none or basic certificationsCertifications like NASM, ACE, or ACSM required
Work EnvironmentInternship settings, gyms, fitness centersClient-facing, one-on-one or group training sessions
Employer & Industry UsageFitness facilities, gyms, health clubsPersonal training studios, gyms, private clients

The main difference between a Fitness Intern and a Personal Trainer is that a Fitness Intern is usually an entry-level position with minimal certifications, focusing on gaining experience. In contrast, a Personal Trainer is a certified professional who actively trains clients. Interns often assist trainers, while personal trainers develop personalized workout plans and provide direct coaching.

What are the key skills and qualifications needed to thrive as a fitness intern?

To thrive as a Fitness Intern, you typically need foundational knowledge in exercise science, anatomy, and basic nutrition, often supported by coursework in kinesiology or a related field. Familiarity with gym equipment, fitness tracking apps, and CPR/AED certification are commonly required technical qualifications. Strong interpersonal skills, enthusiasm, and the ability to motivate others help interns connect with clients and support trainers effectively. These skills and qualities are crucial for ensuring client safety, delivering engaging fitness experiences, and building a pathway to a successful fitness career.

What does a fitness intern do?

As a Fitness Intern, you can expect to assist with a variety of tasks such as helping certified trainers with group classes, designing beginner-level workout plans, performing fitness assessments, and maintaining gym equipment. Interns often support day-to-day operations, welcome clients, and participate in wellness events or workshops. This hands-on experience provides valuable exposure to the fitness industry, helping you develop practical skills and build professional relationships with both clients and experienced staff.

What is a fitness intern?

Fitness Interns are individuals, often students or recent graduates, who work under the supervision of experienced fitness professionals to gain practical experience in the health and fitness industry. Their responsibilities typically include assisting with client assessments, helping to design workout programs, maintaining gym equipment, and supporting fitness classes or personal training sessions. This role helps interns develop hands-on skills, learn about gym operations, and build a foundation for a career in fitness, personal training, or related fields.

How do you get a fitness internship?

To get a fitness internship, applicants should have a basic understanding of exercise science, certifications such as CPR/AED, and relevant coursework or experience. Applying through gym, fitness center, or sports organization websites and demonstrating enthusiasm for fitness can improve chances. Internships often require a flexible schedule and a willingness to learn practical skills in a gym environment.
What are the most commonly searched types of Fitness jobs in Riverside, CA? The most popular types of Fitness jobs in Riverside, CA are:
What cities near Riverside, CA are hiring for Fitness Intern jobs? Cities near Riverside, CA with the most Fitness Intern job openings:
Infographic showing various Fitness Intern job openings in Riverside, CA as of August 2026, with employment types broken down into 70% Full Time, 22% Part Time, and 8% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $36,969 per year, or $17.8 per hour.

Military SkillBridge Intern

F45 Training CP006346

Placentia, CA โ€ข On-site

$25 - $35/hr

Part-time

Re-posted 9 days ago


Job description


 
F45 created a Department of Defense (DoD) approved SkillBridge Fitness Internship Training Program that helps active duty service members convert their military experience into the fitness industry with F45…prior to being discharged from active duty service. If you are currently on active duty and looking to join our F45 SkillBridge Program, please submit your application to this F45 Military Host studio to be considered.
 
Military Interns can be placed at F45 Military host studios for up to 6 months (180 days) at no cost to the host studio. The purpose of the internship is to train, educate, and prepare interns to be considered for employment at an F45 location upon completion of their internship. Upon completing the F45 SkillBridge Program, participants will be Certified Personal Trainers (CPTs) and will be considered for employment. 
 
Responsibilities  
  • Interning/assisting with coaching and motivating members of the studio while leading them through predetermined workouts
  • Interning/assisting with conducting in person, goal-oriented consultations with all trial members
  • Interning/assisting while learning the knowledge and ability to correct exercise form to prevent injuries
  • Interning/assisting with promoting and selling F45 services in the studio, which assist in membership growth and retention
  • Interning/assisting with light service desk responsibilities
  • Interning/assisting with demonstrating and completing every exercise in the workouts with perfect form
  • Interning/assisting with giving regressions and progressions for all exercises
  • Interning/assisting with set up, break down, clean and store away equipment around studio floor before and/ or after classes
  • Interning/assisting with any/all day-to-day responsibilities determined by the studio owner(s), studio manager(s), head trainer(s), and coach(es) in order to deliver the worlds best workout
 
Qualifications 
  • A US Military service member, currently on active duty
  • Actively working towards obtaining and completing their Fitness Certification, CPR Certification, First Aid Certification, and AED Certification within the first eight weeks of their internship
 
Certifications 
  • Within the first eight weeks, obtain a nationally accredited fitness certification (i.e. ISSA, NSA, ACE, ACSM, PTA Global, NASM, AFAA, etc.)
  • Within the first eight weeks, obtain a current CPR/First Aid/AED certification