ZipRecruiter

Log In

1

F45 Jobsexternal in Mount Prospect, IL (NOW HIRING)

F45 South Lisle

Personal Trainer

Lisle, IL · On-site

$25/hr

Our F45 studio is located in South Lisle and we are looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the ...

F45 South Lisle

Personal Trainer

Lisle, IL · On-site

$25/hr

Our F45 studio is located in South Lisle and we are looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the ...

F45 South Lisle

Membership Manager / Trainer

Lisle, IL · On-site

Our F45 studio is in South Lisle and part of the fastest growing fitness franchise in the world and it's because of our great product and our great staff! F45 is all about making our members feel ...

All JobsF45 JobsF45 Jobs in Mount Prospect, IL

F45 information

See Mount Prospect, IL salary details

$27.8K

$53.1K

$77K

How much do f45 jobs pay per year?

As of Sep 5, 2026, the average yearly pay for f45 in Mount Prospect, IL is $53,051.00, according to ZipRecruiter salary data. Most workers in this role earn between $41,700.00 and $59,600.00 per year, depending on experience, location, and employer.

What is an F45 trainer?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What skills and qualifications are needed to thrive as an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and previous experience in group fitness instruction. Applying through the company's career portal or inquiring directly at local studios is common, and interview processes typically assess communication skills and fitness knowledge.

What are popular job titles related to F45 jobs in Mount Prospect, IL?

For F45 jobs in Mount Prospect, IL, the most frequently searched job titles are:

What job categories do people searching F45 jobs in Mount Prospect, IL look for?

The top searched job categories for F45 jobs in Mount Prospect, IL are:

What cities near Mount Prospect, IL are hiring for F45 jobs?

Cities near Mount Prospect, IL with the most F45 job openings:

F45 jobs near you
Infographic showing various F45 job openings in Mount Prospect, IL as of August 2026, with employment types broken down into 34% Full Time, 64% Part Time, and 2% Contract. Highlights an 100% Physical job distribution, with an average salary of $53,051 per year, or $25.5 per hour.

Studio and Sales Manager/Fitness Instructor

F45 Training

Chicago, IL • On-site

$45K - $50K/yr

Full-time

Medical, PTO

Re-posted 15 days ago

F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

29th of 63 rated gym and leisure clubs

Job description

Benefits:
  • Bonus based on performance
  • Health insurance
  • Paid time off
  • Training & development

About Us:
At F45 Training DePaul, we're dedicated to providing high-energy fitness experiences that change lives. We're expanding our management team and looking for a dynamic and motivated Studio and Sales Manager/Fitness Instructor to lead our studio's growth.
Role Overview:
As the Studio and Sales Manager/Fitness Instructor, you will play a crucial role in driving membership growth, member engagement and retention, delivering exceptional service, and ensuring a top-notch fitness experience for our members.
Key Responsibilities:
Member Engagement, Sales, and Marketing:
  • Develop and implement lead generation strategies to boost membership sales.
  • Oversee the membership sales process and ensure membership base growth.
  • Drive client retention and increase studio conversion rates.
  • Increase member engagement and community fostering amongst the membership base.
  • Manage client referral programs and maintain customer care communications.
  • Establish daily sales goals and motivate the team with contests and incentives.
  • Build strategic partnerships with local businesses and community organizations.
  • Answering studio phone calls

Fitness Instructor:
  • Collaborate with the head coach on staffing and recruitment.
  • Lead a minimum of five (5) F45 group training classes.
  • Promote an energetic environment and create a culture of family at F45
  • Inspire members to fully utilize all F45 resources to achieve personal fitness goals
  • Conduct in-person, goal-oriented consultations with all trial members
  • Setup the studio for specific functional training classes
  • Ensure the studio is impeccably maintained
  • Participate in the monthly F45 Athletics webinars
  • Upskill full time and part time trainers
  • Cultivate a positive studio environment, serving as a mentor and ambassador for the F45 brand.

Operations:
  • Manage day-to-day studio operations, including member check-ins, account management, and class scheduling.
  • Ensure adherence to front desk systems and studio processes.
  • Monitor financial performance to meet growth and profitability targets.
  • Maintain cleanliness, organization, and branding standards within the studio.
  • Conduct periodic team meetings to address sales and training accountability.
  • Oversee social media accounts and studio amenities, ensuring everything is well-stocked and clean.
  • Facilitate mini challenges and events to enhance member engagement.

Qualifications:
  • 2+ years of proven sales leadership in the health and fitness industry.
  • Proven track record of converting leads and managing the full sales pipeline from inquiry to close.
  • Personal Training Certification from a nationally recognized organization.
  • CPR/AED/First Aid Certification.
  • Management experience a must, including recruitment and staff development.
  • Strong customer service skills and a commitment to high-quality member experiences.
  • Leadership abilities to foster a positive environment for staff and clients.
  • Exceptional organizational and time management skills.
  • Proficiency in Google Business Suite, MindBody Online, and social media platforms.

Join Us!
If you're passionate about fitness and ready to take on a leadership role in our community, we want to hear from you! Apply today to be part of the F45 DePaul Training family.
Compensation: $45,000.00 - $50,000.00 per year
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.

What F45 Training employees say

Pay

Hours and flexibility

Workplace

Get the full story on Breakroom

Apply