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F45 Trainer Jobs in Washington (NOW HIRING)

F45 Training Head Trainer

Washington, DC ยท On-site

$30 - $50/hr

The F45 Trainer plays a vital role within the team. You will be responsible for coaching classes and effectively delivering the trademark F45 Experience to the membership and the community. You will ...

F45 Training Head Trainer

Washington, DC ยท On-site

$30 - $50/hr

The F45 Trainer plays a vital role within the team. You will be responsible for coaching classes and effectively delivering the trademark F45 Experience to the membership and the community. You will ...

Be Seen First

Group Fitness Instructor / Personal Trainer F45 Training Landmark, Alexandria, VA Employment Type : Part-Time F45 Training, the fastest growing fitness franchise network in the world, has exploded in ...

Be Seen First

Group Fitness Instructor / Personal Trainer F45 Training Landmark, Alexandria, VA Employment Type : Part-Time F45 Training, the fastest growing fitness franchise network in the world, has exploded in ...

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

Studio Manager

Arlington, VA ยท On-site

$40K - $55K/yr

Training & development * Wellness resources Benefits: Benefits are very important to us. We are ... Free Membership at F45 * Competitive salary and performance based salary increase structure

FS8 - Front Desk Associate

Arlington, VA ยท On-site

$16.25 - $20.75/hr

F45 F45 Training's mission is to deliver results-driven functional training designed for every fitness level -- from elite athletes to those just beginning their wellness journey. Through expert ...

We own and manage F45 Training and FS8 studios nationwide, blending performance-driven functional training with elevated strength, mobility, and mind-body wellness experiences. Through strategic ...

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F45 Trainer information

See Washington salary details

$10

$24

$41

How much do f45 trainer jobs pay per hour?

As of Aug 26, 2026, the average hourly pay for f45 trainer in Washington is $24.52, according to ZipRecruiter salary data. Most workers in this role earn between $17.40 and $28.61 per hour, depending on experience, location, and employer.

What is an F45 trainer?

F45 Trainers are fitness professionals who lead group workouts at F45 Training studios, a global chain specializing in functional 45-minute workouts. They are responsible for demonstrating exercises, motivating participants, correcting form, and ensuring a safe and effective workout experience. F45 Trainers also help create a supportive and energetic atmosphere to keep members engaged and progressing toward their fitness goals.

What skills and qualifications are needed to be an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and often a recognized fitness certification such as NASM, ACE, or similar. Familiarity with F45 proprietary programming, heart rate monitoring systems, and fitness tracking apps is typically required. Exceptional interpersonal skills, motivation, and the ability to energize and safely guide diverse groups are crucial soft skills. These qualifications ensure effective, engaging workouts and foster a supportive environment that helps members achieve their fitness goals safely.

What challenges do F45 trainers face when managing diverse fitness levels in group classes?

F45 Trainers often lead classes with participants of varying fitness backgrounds and abilities. One common challenge is ensuring that each member receives appropriate modifications and encouragement, so everyone feels included and motivated. Trainers need to quickly assess individual needs, provide clear instructions, and adapt exercises on the fly while maintaining the energy and pace of the session. Building strong communication skills and staying attentive throughout the workout are key to overcoming these challenges and fostering a positive group environment.

What is the difference between F45 Trainer vs Personal Trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific certification, CPR, first aidACE, NASM, ACSM, or similar certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Industry UsagePrimarily in franchise gyms like F45Broader industry, including independent trainers
Job FocusLeading group workouts, motivating clientsPersonalized fitness plans, individual coaching

While both F45 Trainers and Personal Trainers require fitness certifications and CPR, F45 Trainers focus on leading group classes within franchise gyms, emphasizing motivation and group dynamics. Personal Trainers typically work with clients individually, creating tailored fitness programs. The roles overlap in certification needs but differ mainly in work setting and client interaction style.

What are popular job titles related to F45 Trainer jobs in Washington?

For F45 Trainer jobs in Washington, the most frequently searched job titles are:

What job categories do people searching F45 Trainer jobs in Washington look for?

The top searched job categories for F45 Trainer jobs in Washington are:

What cities in Washington are hiring for F45 Trainer jobs?

Cities in Washington with the most F45 Trainer job openings:

Infographic showing various F45 Trainer job openings in Washington as of August 2026, with employment types broken down into 18% Full Time, and 82% Part Time. Highlights an 100% In-person job distribution, with an average salary of $50,996 per year, or $24.5 per hour.

F45 Training Part Time Trainer

Uinta Holdings LLC

Washington, DC โ€ข On-site

$20 - $45/hr

Part-time

Re-posted 2 days ago


Job description

Full Job Description

F45 Training, the fastest growing fitness franchise network in the world, has exploded in the last 4 years with nearly 1,900 franchisees in 50+ countries, and this is just the beginning! We are a premier boutique fitness studio offering the most creative and innovative HIIT workouts in the industry.

We are currently looking for an ambitious, energetic, motivated, and charismatic Trainer to join our F45 Capitol Hill DC as a part time job.

The F45 Trainer plays a vital role within the team. You will be responsible for coaching or assisting classes and effectively delivering the trademark F45 Experience to the membership and the community. You will be required to work very closely with the Studio Manager to foster and retain healthy membership levels, in addition to welcoming and successfully inducting new members to the studio.

The ideal candidate will be a reliable, energetic and enthusiastic individual, with excellent verbal communication skills. The candidate must have the ability, and the desire, to nurture and grow a thriving F45 membership culture.

Responsibilities:

  • Provide the ultimate F45 Training experience during class
  • Collaborate with Studio Manager and team on daily, weekly and monthly goals
  • Ensure that all members are getting attention during class, performing exercises safely and correctly while keeping them motivated and encouraged
  • Perform and demonstrate all exercises in class with modifications as needed
  • Create and manage a clean, organized, energetic, fun studio
  • Administer body composition scans and perform fitness consultations with members.

Experience & Skills:

  • A current Certificate of Personal Training (CPT) as well as a current valid First Aid/AED. 
  • 1+ years of Personal Training Experience (preferred)
  • F45 Training experience is a bonus
  • A strong interest and passion for the fitness industry

Company Description

What is F45 Training:

We are a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. Born in Australia, F45 Training merges 3 separate leading-edge fitness training styles into one 45-minute functional training HIIT class. Functional Training is a classification of exercise which involves training for activities performed in daily life and is designed to help individuals move and perform better in their everyday activities. It’s also one of the most time-efficient ways of training! The motivation and encouragement in our Team Training facility creates a pulsing, upbeat environment where goals are met and exceeded