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Exos Performance Intern Jobs (NOW HIRING)

Exos

Sports Performance Intern - Spring 2026

Plano, TX · On-site

$14.25 - $19.25/hr

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week ... As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX

$14.25 - $19.25/hr

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week ... As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled ...

Exos

Sports Performance Intern - Summer 2026

Rapid City, SD · On-site

$14.75 - $19.75/hr

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week ... As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled ...

Exos

Sports Performance Intern - Summer 2026

Rapid City, SD · On-site

$14.75 - $19.75/hr

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week ... As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled ...

Exos

Sports Science Intern - Spring 2026

Alpharetta, GA · On-site

$14.75 - $19.50/hr

Opportunity to earn the Exos Performance Specialist Certification (XPS). * Exposure to sports nutrition, therapy, and science integration. Sports Science Component: * Assist with athlete assessments ...

Exos

Sports Science Intern - Spring 2026

Alpharetta, GA

$14.75 - $19.50/hr

Opportunity to earn the Exos Performance Specialist Certification (XPS). * Exposure to sports nutrition, therapy, and science integration. Sports Science Component: * Assist with athlete assessments ...

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How much do exos performance intern jobs pay per hour?

As of Jun 19, 2026, the average hourly pay for exos performance intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is an Exos Performance Intern?

An Exos Performance Intern is a student or recent graduate who assists certified coaches and specialists at EXOS, a company specializing in human performance training. The intern supports various programs focused on athletic performance, fitness, and wellness for athletes or clients. Responsibilities typically include helping with training sessions, conducting fitness assessments, maintaining training equipment, and learning about EXOS methodologies. This internship provides hands-on experience in exercise science, coaching, and sports performance in a professional environment.

What is the difference between Exos Performance Intern vs Exos Sports Performance Coach?

AspectExos Performance InternExos Sports Performance Coach
Required CredentialsTypically pursuing or holds a relevant degree (e.g., Exercise Science, Kinesiology)Certifications like CSCS, NASM, or NSCA required; experience in coaching athletes
Work EnvironmentInternship setting, assisting with training programs, observing sessionsHands-on coaching, designing and implementing training programs for athletes
Employer & Industry UsageUsed in sports performance facilities, gyms, and training centersEmployed by sports teams, training centers, and fitness organizations

The Exos Performance Intern role is an entry-level position focused on learning and assisting in training environments, often requiring relevant coursework or certifications. In contrast, the Exos Sports Performance Coach is a more experienced role involving direct athlete coaching and program development. Both roles are integral to sports performance but differ in responsibilities and experience levels.

What types of projects or responsibilities can I expect as an Exos Performance Intern?

As an Exos Performance Intern, you'll typically assist with developing and implementing training programs under the supervision of certified performance coaches. Your daily responsibilities may include helping with athlete assessments, monitoring workouts, tracking progress, and supporting group training sessions. Interns often collaborate closely with coaches, athletes, and other staff, gaining hands-on experience in exercise science, performance enhancement, and facility operations. This role is an excellent opportunity to build foundational skills, expand your professional network, and prepare for advanced roles in strength and conditioning or sports performance.

What are the key skills and qualifications needed to thrive as an Exos Performance Intern, and why are they important?

To thrive as an Exos Performance Intern, you need foundational knowledge in exercise science, kinesiology, or a related field, often supported by progress toward or completion of a relevant degree. Familiarity with performance assessment tools, functional movement screening, and basic strength and conditioning equipment is typically expected. Strong communication, teamwork, and adaptability are essential soft skills for supporting coaches and engaging with athletes or clients effectively. These skills and qualities are crucial for ensuring a positive learning experience, contributing to team success, and facilitating athlete development in a dynamic performance environment.
Infographic showing various Exos Performance Intern job openings in the United States as of June 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $35,436 per year, or $17 per hour.
Sports Performance Intern - Spring 2026

Sports Performance Intern - Spring 2026

Exos

Plano, TX • On-site

$14.25 - $19.25/hr

Full-time

Posted 2 days ago

Job description

Job Summary:
Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week internship program. This internship will be onsite at our Performance Center in Plano, TX and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our interns with valuable education and experiences that will help propel their career forward after graduation.
As a Sports Performance Intern You Will:
  • Learn from best in class human performance professionals on how to develop and refine your coaching skills.
  • Shadow, observe and participate in the programming and services we offer our athlete clientele ranging from youth to adult, collegiate, elite, and professional.
  • Develop an in-depth understanding of the Exos Methodology through
    • Weekly educational sessions by lectures, presentations & practicums.
    • Practical training on how to develop linear and multi-directional movement skills, applications and program designs.
    • Self-paced learning modules.
  • Have the opportunity to earn our Exos Performance Specialist Certification (XPS)
  • Have the opportunity to receive additional exposure to sports specific training methods, performance nutrition, physical therapy and the utilization of sport science for client evaluations
  • Engage with the NFL Combine preparation program in select locations (spring semester only).

Internship Requirements:
  • Enrolled in a bachelor's or master's program specializing in sport science, kinesiology, exercise physiology, exercise science, etc.
  • Must be in a program accepting course credit in exchange for an internship experience, as this is an unpaid internship
  • Have current CPR/AED and First Aid certifications (Students who are not currently certified may seek certification during the application process)
  • Passionate about working with the active/athletic population
  • Eligible for work in the USA

Internship Logistics:
If selected for this internship experience, you will be asked to:
  • Find, secure, and fund your own housing for the duration of the internship.
  • Book and fund your travel and relocating to the location of your internship prior to the start date.
  • Fund all food and transportation costs for the duration of your internship.
  • Confirm course credit through school advisor.

WHO WE ARE
For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matter by promoting a holistic approach to health. As an elite coaching company, Exos applies its evidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.
Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event. How do we do it? Our employer solutions include fitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.
We've never been the type to accept the status quo. We're all about studying, learning, innovating, and making waves. And we feel that it's our responsibility to help others because we know there's a better way. That better way is Exos Readiness.
We are an equal opportunity employer
EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.
Learn more here:
  • EEO is the Law
  • EEO is the Law Supplement

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