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Exercise Rider Jobs in Washington (NOW HIRING)

Cycle Instructor

Arlington, VA · On-site

$50 - $85/hr

This structured and progressive program develops a rider's endurance and aerobic base to help them ... Group Exercise Certification such as National Association of Sports Medicine, American Council of ...

Exercise Rider information

How to become an exercise rider?

To become an exercise rider, typically you need experience with horses, often starting as a groom or stable worker, and may require a valid license or certification depending on the region. Physical fitness, knowledge of horse behavior, and the ability to follow trainer instructions are essential. Gaining hands-on experience and building relationships within the racing industry can improve job prospects.

How much money do exercise riders make?

Exercise riders typically earn between $50 and $100 per day, depending on experience, location, and the number of horses they ride. Salaries can range from around $20,000 to $50,000 annually for full-time positions, with some earning more through bonuses or additional hours. Experience, certifications, and working at high-profile tracks can influence earnings.

What does an exercise rider do?

A typical day for an Exercise Rider often starts early in the morning, as most training rides take place during the cooler hours before the main stable activities begin. You'll usually be responsible for warming up, exercising, and cooling down several horses under the direction of trainers, following each horse's unique training regimen. The role requires close collaboration with trainers, grooms, and sometimes veterinarians to relay information about a horse’s condition or behavior. Exercise Riders typically work outdoors in all weather conditions, making adaptability and resilience critical. Over time, proven skill and reliability can lead to riding more valuable horses or advancement to senior rider or assistant trainer positions.

What are the key skills and qualifications needed to thrive as an exercise rider?

To thrive as an Exercise Rider, you need expert horsemanship, physical fitness, and experience riding thoroughbred or racehorses, often acquired through hands-on work or professional riding schools. Familiarity with tack and safety equipment and, in some cases, certifications in equine care or first aid are important. Strong communication, attention to detail, and adaptability help Exercise Riders excel when working with trainers and handling multiple horses. These skills and qualities ensure safe, effective training sessions and support the development and well-being of the horses.

What is an exercise rider?

An Exercise Rider is responsible for riding and conditioning racehorses during training sessions to keep them fit and prepared for competition. They follow training instructions from the trainer, ensuring horses maintain proper fitness levels and discipline. The job requires strong riding skills, knowledge of horse behavior, and the ability to handle high-performance horses safely. Exercise Riders often work early mornings at racetracks or training facilities and must be physically fit and experienced in handling various types of horses.

What are popular job titles related to Exercise Rider jobs in Washington? For Exercise Rider jobs in Washington, the most frequently searched job titles are:
What job categories do people searching Exercise Rider jobs in Washington look for? The top searched job categories for Exercise Rider jobs in Washington are:
Infographic showing various Exercise Rider job openings in Washington as of August 2026, with employment types broken down into 43% Full Time, and 57% Part Time. Highlights an 100% In-person job distribution.

Cycle Instructor

Life Time, Inc.

Arlington, VA • On-site

$50 - $85/hr

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

This job post has expired today. Applications are no longer accepted.


Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 392 frontline employees who took The Breakroom Quiz

24th of 63 rated gym and leisure clubs


Job description

Position Summary
As a Cycle Instructor you will coach indoor cycling participants. You will help our members by educating and connecting them to our industry leading strategy of the Core 3 method. This method includes Comprehensive Assessments, Personalized Nutrition and Lifestyles and Customized Workouts.
Life Time offer five results-oriented Signature cycle formats:
EDG: Energetic and results-driven, EDG Cycle Performers are inspiring coaches. You will guide your classes through challenges and drills using fun music to push the pace.
AMP: High energy and rhythmic, AMP Performers know how to bring on the party and make the time fly by. Turn up the music, bring on the movement and peddle to the beat as you guide your followers through calorie-burning cardio on our bikes.
PWR: PWR Coaches take their players to the next level. This structured and progressive program develops a rider's endurance and aerobic base to help them hit new PRs on race day.
EDG Sculpt: Energetic and results-driven, EDG Sculpt Performers are coaches who take our EDG Cycle classes to the next level! You'll guide your classes through HIIT style cardio on the bike fused with strength-training segments for a quick, total body workout using fun music to push the pace.
AMP Sculpt: Rhythmic and party-like, this class fuses our AMP Cycle class with body sculpting for a fun, full body workout! Turn up the music, bring on the movement and peddle to the beat as you guide your followers through calorie-burning cardio and upper body sculpting on our bikes.
Job Duties and Responsibilities
  • Acts as an entertainer to offer fun and educational Indoor Cycling classes to ensure clients are happy with the workout and remain motivated to achieve their personal fitness goals
  • Meets daily class attendance goals and completes all administrative duties
  • Use digital, current, and appropriate music
  • Provides great customer service by responding to members' needs and developing relationships with them through fun indoor cycling classes and engaging conversations before and after classes

Position Requirements
  • High School Diploma or GED
  • 1 year of fitness instructor experience
  • CPR and AED certified within 3 months of hire
  • Nationally recognized Indoor Cycle Instructor, Training or Coaching Certification (Schwinn Cycling or Stages(preferred), Mad Dogg Spinning, Les Mills )
  • Ability to routinely raise 50 pounds and occasionally 100 pounds
  • Ability to perform exercises specific to the assigned class

Preferred Requirements
  • Group Exercise Certification such as National Association of Sports Medicine, American Council of Exercise or American Fitness Aerobic Association

Pay
This position pays a class rate between $50.00 and $85.00, based on experience, qualifications, and duration of the class. The class rate compensates for all working time associated with teaching classes (including without limitation, all time spent in class as well as all pre- and post-class working time).
Benefits
All team members receive the following benefits while working for Life Time:
  • A fully subsidized membership
  • Discounts on Life Time products and services
  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)
  • Training and professional development
  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:
  • Medical, dental, vision, and prescription drug coverage
  • Short term and long term disability insurance
  • Life insurance
  • Pre-tax flexible spending and dependent care plans
  • Parental leave and adoption assistance
  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave
  • Deferred compensation plan, if the team member meets the required income threshold

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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