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Exercise Internship Jobs in Illinois (NOW HIRING)

HealthFitness

Health Fitness Professional

Glenview, IL · On-site

$19 - $23/hr

... interns. * Other duties as needed/assigned. Minimum Requirements: * Associate's degree or higher in a related field (Kinesiology, Exercise Science, etc.) or 2+ years' fitness and wellness industry ...

CGH Medical Center

Physical Therapy Assistant

Sterling, IL · On-site

$25.27 - $37.91/hr

Treatment to include, but not limited to: range of motion and mobility exercise, EMS, ultrasound ... Supervises job shadow and high school student interns. * Performs other related duties as assigned.

Cccis

R&D & Data Science Internship Fall 2026

Chicago, IL · On-site

$20 - $43/hr

This internship is designed for a technical generalist, someone who has hands-on experience across ... exercise. Our Job Applicant Privacy Notice is available HERE. About CCC's Commitment to Employees:

Power Wellness

Personal Trainer - Degreed

Bourbonnais, IL · On-site

$29/hr

... to exercise. 4. Assess client's fitness level and appropriately design a training program taking ... or an internship in the fitness industry preferred. • CPR/AED certification required within 90 ...

powerwell

Personal Trainer - Degreed

Bourbonnais, IL

$29/hr

... to exercise. 4. Assess client's fitness level and appropriately design a training program taking ... or an internship in the fitness industry preferred. • CPR/AED certification required within 90 ...

powerwell

Personal Trainer - Degreed

Bourbonnais, IL · On-site

$29/hr

... to exercise. 4. Assess client's fitness level and appropriately design a training program taking ... or an internship in the fitness industry preferred. • CPR/AED certification required within 90 ...

Power Wellness

Fitness Assistant

Bourbonnais, IL · On-site

$18/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior work experience or an internship in the fitness industry required. • Must ...

powerwell

Fitness Assistant

Bourbonnais, IL · On-site

$18/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior work experience or an internship in the fitness industry required. • Must ...

Power Wellness

Fitness Assistant

Geneva, IL · On-site

$15 - $17/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior part time work experience or an internship in the fitness industry preferred ...

powerwell

Fitness Assistant

Bourbonnais, IL

$18/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior work experience or an internship in the fitness industry required. • Must ...

powerwell

Fitness Assistant

Orland Park, IL

$15.75 - $17/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior work experience or an internship in the fitness industry required. • Must ...

Power Wellness

Fitness Assistant

Orland Park, IL · On-site

$15.75 - $17/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior work experience or an internship in the fitness industry required. • Must ...

powerwell

Fitness Assistant

Orland Park, IL

$15.75 - $17/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior work experience or an internship in the fitness industry required. • Must ...

Power Wellness

Fitness Specialist

Geneva, IL · On-site

$15 - $17/hr

... exercise science, kinesiology, or physical education major required. • Prior part time work experience or part time internship in the fitness industry preferred. • CPR/AED certification required ...

Power Wellness

Fitness Specialist

Dekalb, IL · On-site

$16/hr

... exercise science, kinesiology, or physical education major required. • Prior part-time work experience or part-time internship in the fitness industry preferred. • CPR/AED certification required ...

New

Power Wellness

Fitness Specialist

Bourbonnais, IL · On-site

$21/hr

... exercise science, kinesiology, or physical education major required. • Prior part time work experience or part time internship in the fitness industry preferred. • CPR/AED certification required ...

powerwell

Fitness Specialist

Bourbonnais, IL · On-site

$21/hr

... exercise science, kinesiology, or physical education major required. • Prior part time work experience or part time internship in the fitness industry preferred. • CPR/AED certification required ...

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All JobsExercise JobsExercise Internship JobsExercise Internship Jobs in Illinois

Exercise Internship information

What is an exercise internship?

An Exercise Internship is a supervised, practical learning experience for students or recent graduates pursuing careers in exercise science, kinesiology, or related fields. Interns typically work in settings such as fitness centers, rehabilitation clinics, or sports teams, where they assist with exercise programming, client assessments, and wellness education. The internship provides hands-on experience and helps build skills necessary for future employment in the health and fitness industry. It may also be a requirement for graduation or professional certification.

What types of projects or tasks can I expect to work on during an exercise internship?

During an Exercise Internship, you can expect to assist with designing and implementing fitness programs, conducting fitness assessments, and helping supervise group exercise sessions. Interns often work directly with clients under supervision, learning to customize exercise routines and track progress. You may also collaborate with certified trainers and health professionals, gaining hands-on experience in client interaction, wellness education, and administrative tasks like scheduling or data entry. This variety of responsibilities provides a comprehensive introduction to the fitness industry and helps you develop practical skills for future roles.

What are the key skills and qualifications needed to thrive as an exercise intern, and why are they important?

To thrive as an Exercise Intern, you need a foundational knowledge of exercise science, anatomy, and physiology, typically gained through relevant coursework or a degree in kinesiology or a related field. Familiarity with fitness assessment tools, exercise equipment, and software like Microsoft Office or fitness tracking apps is often required. Strong interpersonal skills, attention to detail, and a proactive attitude help interns engage clients and support team goals. These abilities ensure safe, effective program delivery and foster professional growth in dynamic fitness environments.

What is the difference between Exercise Internship vs Personal Trainer?

AspectExercise InternshipPersonal Trainer
Required CredentialsOften no formal certification required; may be seeking certificationCertification (e.g., NASM, ACE) typically required
Work EnvironmentInternship setting, gyms, fitness centers, or clinicsOne-on-one client sessions, gyms, private studios
Employer & Industry UsageUsed as a training period for aspiring fitness professionalsProfessional role providing personalized fitness coaching

Exercise internships serve as training periods for individuals aspiring to become personal trainers. While internships may not require certification initially, they provide practical experience. Personal trainers are certified professionals who work directly with clients to improve fitness. The internship is a stepping stone, whereas the personal trainer role is a full professional position.

What are the most commonly searched types of Exercise jobs in Illinois?

The most popular types of Exercise jobs in Illinois are:

What cities in Illinois are hiring for Exercise Internship jobs?

Cities in Illinois with the most Exercise Internship job openings:

Exercise Internship jobs near you
Infographic showing various Exercise Internship job openings in Illinois as of August 2026, with employment types broken down into 2% As Needed, 80% Full Time, 15% Part Time, and 3% Contract. Highlights an 93% Physical, 3% Hybrid, and 4% Remote job distribution.

Health Fitness Professional

HealthFitness

Glenview, IL • On-site

$19 - $23/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted yesterday

HealthFitness rating

8.2

Company rating: 8.2 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

3rd of 63 rated gym and leisure clubs

Job description

HealthFitness, a Trustmark company, is a proven leader in providing fitness solutions that engage and connect people both on-site and online, to create a strong community of health. Our work focuses on creating meaningful connections with each of our participants to help them move forward. We foster each individual's journey by creating communities of health within the organizations we serve - so that everyone is supported. As an employee of HealthFitness you will enjoy a variety of health and financial benefits and receive competitive pay. We provide personal and professional support, training and development and flexible employment opportunities.
About the role
HealthFitness is seeking a passionate Health Fitness Professional to join our team at a private corporate fitness center in Glenview, IL-just 20 miles northwest of downtown Chicago. This is a great opportunity to gain hands-on experience in a dynamic corporate wellness environment while supporting both fitness and recreation programming.
  • Schedule: Monday-Thursday, 10:30 a.m.-6:30 p.m. (no weekends!)
  • Hours: Full-time, 30 hours/week

Why this role stands out:
Enjoy a comprehensive benefits package that includes free off-shift gym access, paid volunteer time off, certification reimbursement, and ongoing professional development and much more!
You'll work in a recently renovated private fitness center featuring a full cardio and strength setup, multi-purpose court, locker rooms, indoor track, and inviting outdoor green space with a patio and walking trails-perfect for classes and wellness activities.
Coordinates, implements, and/or delivers health and fitness programs and services, promotions and outreach activities. Responsible for providing outstanding service to members & program participants to maximize participation, outcomes and customer satisfaction.
Key Accountabilities:
  • Supervises facility; interacts with participants and monitors equipment and participant safety.
  • Provides individual and group exercise instruction; educates participants on proper techniques to maximize exercise safety and effectiveness.
  • Coordinates and leads a variety of HealthFitness and program-specific health improvement programs & promotions.
  • Conducts fitness testing and assessments and advises participants of results; designs individualized programs to meet the participant's interests, abilities and goals.
  • Researches health & fitness educational topics and identifies appropriate participant educational materials; conducts health education seminars/presentations.
  • Participates in membership drives to acquire new participants; enrolls new participants and conducts facility, program and equipment orientations.
  • Promotes program offerings and conducts outreach activities to increase participation and re-engage inactive participants.
  • Creates and maintains bulletin boards, newsletters and other marketing & communication materials.
  • Coordinates internship program; oversees the recruitment, training, supervision and evaluation of student interns.
  • Other duties as needed/assigned.

Minimum Requirements:
  • Associate's degree or higher in a related field (Kinesiology, Exercise Science, etc.) or 2+ years' fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider.
  • OSHA compliant Adult First Aid/CPR/AED from American Red Cross, American Heart Association, National Safety Council, or American Safety & Health Institute.
  • Industry recognized Group Exercise Instructor certification from ACE, AFAA/NASM, ACSM, NCCPT or NETA: if not current, will be required within 30 days of start date.
  • NCCA Accredited Personal Trainer certification from an Industry recognized and HealthFitness approved agency; if not current, will be required within 60-90 days of start date.
  • Strong interpersonal communication and customer service skills including the ability to motivate others.
  • Computer proficiency in Microsoft Office programs including at minimum Word, Excel and Outlook.
  • Ability to work effectively both independently and as part of a team with enthusiasm, initiative and creativity.

The compensation range for this role is $19 - $23/hour or annual. Additional commission opportunities for someone with an industry recognized and HealthFitness approved Personal Trainer certification. The final wage offer will be determined based on factors such as location, qualifications, experience, skill set, and other relevant factors. We understand that compensation is an important factor when considering a new opportunity, and we strive to provide a competitive wage within the market.
Brand: HealthFitness
Come join HealthFitness! Join a team that will not only utilize your current skills but will enhance them as well. We offer a comprehensive benefit package that includes Medical/Dental/Vision plans including HSA, PPO and FSA options, retirement/401(k) with employer matching program, fitness and wellness programs incentivized with medical plan discounts, certification reimbursement program, tuition reimbursement, paid new parent leave, paid Holidays and PTO (starting at 3 weeks for full-time associates), volunteer paid time off and much more.
HealthFitness is committed to leveraging the talent of a diverse workforce to create great opportunities for our people and our business. We are an equal opportunity employer, including disability and protected veteran status.

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