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Exercise Internship Jobs in Connecticut (NOW HIRING)

F45 Training

Exercise Science Internship

Hartford, CT · On-site

$17/hr

Benefits: * Employee discounts * Flexible schedule * Free uniforms * Opportunity for advancement * Training & development * Wellness resources WE ARE OFFERING AN UNPAID INTERSHIP AT F45 IN WEST ...

HealthFitness

Health Fitness Professional

Bloomfield, CT · On-site

$19 - $23/hr

... interns. * Other duties as needed/assigned. Minimum Requirements: * Bachelor's degree in a related field (Kinesiology, Exercise Science, etc.). * OSHA compliant Adult First Aid/CPR/AED from American ...

Siemens

$18 - $50/hr

... and exercise independent judgment when appropriate. Key Responsibilities: Simlab development ... Additionally, interns for Siemens are eligible to contribute into our 401K program. Equal ...

New

Siemens

$18 - $50/hr

... and exercise independent judgment when appropriate. Key Responsibilities: Simlab development ... Additionally, interns for Siemens are eligible to contribute into our 401K program. Equal ...

New

Siemens

$18 - $50/hr

... and exercise independent judgment when appropriate. Key Responsibilities: Simlab development ... Additionally, interns for Siemens are eligible to contribute into our 401K program. Equal ...

New

Siemens

$18 - $50/hr

... and exercise independent judgment when appropriate. Key Responsibilities: Simlab development ... Additionally, interns for Siemens are eligible to contribute into our 401K program. Equal ...

New

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Exercise Internship information

What is an exercise internship?

An Exercise Internship is a supervised, practical learning experience for students or recent graduates pursuing careers in exercise science, kinesiology, or related fields. Interns typically work in settings such as fitness centers, rehabilitation clinics, or sports teams, where they assist with exercise programming, client assessments, and wellness education. The internship provides hands-on experience and helps build skills necessary for future employment in the health and fitness industry. It may also be a requirement for graduation or professional certification.

What types of projects or tasks can I expect to work on during an exercise internship?

During an Exercise Internship, you can expect to assist with designing and implementing fitness programs, conducting fitness assessments, and helping supervise group exercise sessions. Interns often work directly with clients under supervision, learning to customize exercise routines and track progress. You may also collaborate with certified trainers and health professionals, gaining hands-on experience in client interaction, wellness education, and administrative tasks like scheduling or data entry. This variety of responsibilities provides a comprehensive introduction to the fitness industry and helps you develop practical skills for future roles.

What are the key skills and qualifications needed to thrive as an exercise intern, and why are they important?

To thrive as an Exercise Intern, you need a foundational knowledge of exercise science, anatomy, and physiology, typically gained through relevant coursework or a degree in kinesiology or a related field. Familiarity with fitness assessment tools, exercise equipment, and software like Microsoft Office or fitness tracking apps is often required. Strong interpersonal skills, attention to detail, and a proactive attitude help interns engage clients and support team goals. These abilities ensure safe, effective program delivery and foster professional growth in dynamic fitness environments.

What is the difference between Exercise Internship vs Personal Trainer?

AspectExercise InternshipPersonal Trainer
Required CredentialsOften no formal certification required; may be seeking certificationCertification (e.g., NASM, ACE) typically required
Work EnvironmentInternship setting, gyms, fitness centers, or clinicsOne-on-one client sessions, gyms, private studios
Employer & Industry UsageUsed as a training period for aspiring fitness professionalsProfessional role providing personalized fitness coaching

Exercise internships serve as training periods for individuals aspiring to become personal trainers. While internships may not require certification initially, they provide practical experience. Personal trainers are certified professionals who work directly with clients to improve fitness. The internship is a stepping stone, whereas the personal trainer role is a full professional position.

What are the most commonly searched types of Exercise jobs in Connecticut?

The most popular types of Exercise jobs in Connecticut are:

Exercise Internship jobs near you
Infographic showing various Exercise Internship job openings in Connecticut as of September 2026, with employment types broken down into 67% Full Time, and 33% Part Time. Highlights an 83% In-person, and 17% Remote job distribution.

Exercise Physiologist

Hartford HealthCare at Home

Norwich, CT • On-site

Other

Re-posted 2 days ago

Job description

Aug 5, 2026 Exercise Physiologist

Work where every moment matters. Every day, more than 40,000 Hartford HealthCare colleagues come to work with one thing in common: Pride in what we do, knowing every moment matters here. We invite you to become part of Connecticut's most comprehensive healthcare network. Since 1893, Backus Hospital has been the primary source of healthcare services for much of Eastern Connecticut. We are home to the only trauma center in New London and Windham counties and are the only area hospital with LIFE STAR helicopter services. We deliver and coordinate a continuum of high-quality healthcare with the goal of improving the health of our communities.

JOB SUMMARY Supervises the performance of and provides preliminary interpretation of diagnostic cardiac exercise and pharmacologic stress testing according to department policies and procedures.

Qualifications

Education: Bachelor's Degree in exercise physiology or similar science-based allied health curriculum. Master's Degree in exercise physiology or similar science-based allied health curriculum preferred. Experience: 3 to 6 month clinical internship in stress testing. One (1) year clinical experience in stress testing preferred. Licensure, Certification, Registration: BSN, certified as ACSM Certified clinical exercise physiologist or eligible.

We take great care of careers. With locations around the state, Hartford HealthCare offers exciting opportunities for career development and growth. Here, you are part of an organization on the cutting edge – helping to bring new technologies, breakthrough treatments and community education to countless men, women and children. We know that a thriving organization starts with thriving employees-- we provide a competitive benefits program designed to ensure work/life balance. Every moment matters. And this is your moment. Regular Standard Hours Per Week: 40 Schedule: Full-time (40 hours)

Hartford HealthCare at Home logo

About Hartford HealthCare at Home

Sourced by ZipRecruiter

Hartford HealthCare at Home, based in Wethersfield, Connecticut, US, is a premier provider in the healthcare industry, specifically in home-based care services. Their official website can be accessed at hartfordhealthcareathome.org. They offer a wide range of services including nursing, physical therapy, occupational therapy, speech therapy, social work, and home health aid. The company was established with the mission to enhance the capability of people to achieve optimal health and wellbeing through its home care services. They maintain a patient-centric approach and belief in making a real difference in people's lives. As an integral part of Hartford HealthCare, they share the vision to be “most trusted for personalized coordinated care”.

Industry

Health care and social assistance

Company size

201 - 500 Employees

Headquarters location

Wethersfield, CT, US

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