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Exercise Internship Jobs in Colorado (NOW HIRING)

Imh

Cardiac Rehab Specialist

Wheat Ridge, CO · On-site

$29.43 - $45.39/hr

... internship experience, is preferred. Find out why people love working at Intermountain Health: Learn more Essential Functions * Completes assessments on new clients, creates exercise plan. * Delivers ...

Intermountain Health

Cardiac Rehab Specialist

Golden, CO · On-site

$29.43 - $45.39/hr

... internship experience, is preferred. Find out why people love working at Intermountain Health: Learn more Essential Functions * Completes assessments on new clients, creates exercise plan. * Delivers ...

Intermountain Health

Cardiac Rehab Specialist

Golden, CO · On-site

$29.43 - $45.39/hr

... internship experience, is preferred. Find out why people love working at Intermountain Health: Learn more Essential Functions * Completes assessments on new clients, creates exercise plan. * Delivers ...

Intermountain Health

Cardiac Rehab Specialist

Golden, CO · On-site

$29.43 - $45.39/hr

... internship experience, is preferred. Find out why people love working at Intermountain Health: Learn more Essential Functions * Completes assessments on new clients, creates exercise plan. * Delivers ...

Intermountain Health

Cardiac Rehab Specialist

Golden, CO · On-site

$29.43 - $45.39/hr

... internship experience, is preferred. Find out why people love working at Intermountain Health: Learn more Essential Functions * Completes assessments on new clients, creates exercise plan. * Delivers ...

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Exercise Internship information

What is an exercise internship?

An Exercise Internship is a supervised, practical learning experience for students or recent graduates pursuing careers in exercise science, kinesiology, or related fields. Interns typically work in settings such as fitness centers, rehabilitation clinics, or sports teams, where they assist with exercise programming, client assessments, and wellness education. The internship provides hands-on experience and helps build skills necessary for future employment in the health and fitness industry. It may also be a requirement for graduation or professional certification.

What types of projects or tasks can I expect to work on during an exercise internship?

During an Exercise Internship, you can expect to assist with designing and implementing fitness programs, conducting fitness assessments, and helping supervise group exercise sessions. Interns often work directly with clients under supervision, learning to customize exercise routines and track progress. You may also collaborate with certified trainers and health professionals, gaining hands-on experience in client interaction, wellness education, and administrative tasks like scheduling or data entry. This variety of responsibilities provides a comprehensive introduction to the fitness industry and helps you develop practical skills for future roles.

What are the key skills and qualifications needed to thrive as an exercise intern, and why are they important?

To thrive as an Exercise Intern, you need a foundational knowledge of exercise science, anatomy, and physiology, typically gained through relevant coursework or a degree in kinesiology or a related field. Familiarity with fitness assessment tools, exercise equipment, and software like Microsoft Office or fitness tracking apps is often required. Strong interpersonal skills, attention to detail, and a proactive attitude help interns engage clients and support team goals. These abilities ensure safe, effective program delivery and foster professional growth in dynamic fitness environments.

What is the difference between Exercise Internship vs Personal Trainer?

AspectExercise InternshipPersonal Trainer
Required CredentialsOften no formal certification required; may be seeking certificationCertification (e.g., NASM, ACE) typically required
Work EnvironmentInternship setting, gyms, fitness centers, or clinicsOne-on-one client sessions, gyms, private studios
Employer & Industry UsageUsed as a training period for aspiring fitness professionalsProfessional role providing personalized fitness coaching

Exercise internships serve as training periods for individuals aspiring to become personal trainers. While internships may not require certification initially, they provide practical experience. Personal trainers are certified professionals who work directly with clients to improve fitness. The internship is a stepping stone, whereas the personal trainer role is a full professional position.

What are the most commonly searched types of Exercise jobs in Colorado?

The most popular types of Exercise jobs in Colorado are:

What cities in Colorado are hiring for Exercise Internship jobs?

Cities in Colorado with the most Exercise Internship job openings:

Exercise Internship jobs near you
Infographic showing various Exercise Internship job openings in Colorado as of August 2026, with employment types broken down into 2% As Needed, 73% Full Time, 20% Part Time, and 5% Contract. Highlights an 93% Physical, 2% Hybrid, and 5% Remote job distribution.

Fall Fitness Internship (Fort Collins, CO)

HealthFitness

Fort Collins, CO • On-site

Part-time

Posted 11 days ago

HealthFitness rating

8.2

Company rating: 8.2 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

3rd of 64 rated gym and leisure clubs

Job description

We have exciting opportunities for students wishing to complete their University internship requirement at a Corporate, Community or Hospital based facility. HealthFitness strives to make the intern experience unique and rewarding and to provide the opportunity to obtain focused experience in your chosen career field. An internship with HealthFitness provides students with exposure and/or experience in many fitness and health related areas.
About the role
Kick-start your career with hands-on experience that actually matters. HealthFitness offers exciting internship opportunities for students completing their university internship requirement across corporate and community based settings. Our internships are designed to be engaging, supportive, and career-building, giving you real-world exposure, meaningful responsibilities, and the chance to grow in your chosen field.
An internship with HealthFitness provides students with exposure and/or experience in many, or all, of the following areas:
  • Provide supervision and fitness/wellness guidance for members of the facility.
  • Assist in compiling participation data and the completion of necessary reports.
  • Perform fitness evaluations for fitness program participants and personal training clients. Summarize and interpret fitness test data and prescribe cardiovascular and strength exercise programs for healthy individuals.
  • Develop and/or implement at least one special program/event.
  • Job shadow a Personal Trainer and train a client while supervised.
  • Demonstrate ability to teach a minimum of one group exercise class format through team teaching.
  • Contribute to the marketing of all fitness and wellness programs and services through website promotions, newsletter articles, table events, social media, etc.
  • Assist in the coordination of client site special events programming related to health and wellness.
  • Instruct special fitness programs as needed.
  • Assist fitness/wellness staff with general day-to-day duties of the office.
  • Attend all regularly scheduled office hours and meetings.
  • Other duties as needed/assigned.

Minimum Requirements
  • Junior or Senior level Bachelor's or Master's level student working towards a degree in Physical Education, Exercise Physiology, Kinesiology, Recreation, Health Education, Health Promotion or related field from an accredited college or university.
  • Current CPR, First Aid and AED certification from American Heart Association or American Red Cross required (or will be required by start date of internship).
  • Personal Training or Group Exercise certification from ACE, ACSM, AFAA, NSCA or NASM a plus.
  • Communication skills to instruct and interact effectively with a diverse group of individuals.

Part-time Fitness internship in Fort Collins, CO.
Brand: HealthFitness
HealthFitness is committed to leveraging the talent of a diverse workforce to create great opportunities for our people and our business. We are an equal opportunity employer, including disability and protected veteran status.

What HealthFitness employees say

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