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Exercise Internship Jobs in Colorado (NOW HIRING)

Exercise Specialist | Unpaid Internship

Boulder, CO · On-site

$14.75 - $19.50/hr

Frasier is seeking a motivated and compassionate Exercise Specialist Intern to join our Wellness Center team. This internship offers hands-on experience supporting older adults through safe, engaging ...

This internship applies the general knowledge of the physical sciences and mathematics underlying ... For questions or to exercise your rights, please contact hr@forgen.com. California Privacy Policy ...

This internship applies the general knowledge of the physical sciences and mathematics underlying ... For questions or to exercise your rights, please contact hr@forgen.com. California Privacy Policy ...

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Exercise Internship information

What are the key skills and qualifications needed to thrive as an Exercise Intern, and why are they important?

To thrive as an Exercise Intern, you need a foundational knowledge of exercise science, anatomy, and physiology, typically gained through relevant coursework or a degree in kinesiology or a related field. Familiarity with fitness assessment tools, exercise equipment, and software like Microsoft Office or fitness tracking apps is often required. Strong interpersonal skills, attention to detail, and a proactive attitude help interns engage clients and support team goals. These abilities ensure safe, effective program delivery and foster professional growth in dynamic fitness environments.

What types of projects or tasks can I expect to work on during an Exercise Internship?

During an Exercise Internship, you can expect to assist with designing and implementing fitness programs, conducting fitness assessments, and helping supervise group exercise sessions. Interns often work directly with clients under supervision, learning to customize exercise routines and track progress. You may also collaborate with certified trainers and health professionals, gaining hands-on experience in client interaction, wellness education, and administrative tasks like scheduling or data entry. This variety of responsibilities provides a comprehensive introduction to the fitness industry and helps you develop practical skills for future roles.

What is an Exercise Internship?

An Exercise Internship is a supervised, practical learning experience for students or recent graduates pursuing careers in exercise science, kinesiology, or related fields. Interns typically work in settings such as fitness centers, rehabilitation clinics, or sports teams, where they assist with exercise programming, client assessments, and wellness education. The internship provides hands-on experience and helps build skills necessary for future employment in the health and fitness industry. It may also be a requirement for graduation or professional certification.

What is the difference between Exercise Internship vs Personal Trainer?

AspectExercise InternshipPersonal Trainer
Required CredentialsOften no formal certification required; may be seeking certificationCertification (e.g., NASM, ACE) typically required
Work EnvironmentInternship setting, gyms, fitness centers, or clinicsOne-on-one client sessions, gyms, private studios
Employer & Industry UsageUsed as a training period for aspiring fitness professionalsProfessional role providing personalized fitness coaching

Exercise internships serve as training periods for individuals aspiring to become personal trainers. While internships may not require certification initially, they provide practical experience. Personal trainers are certified professionals who work directly with clients to improve fitness. The internship is a stepping stone, whereas the personal trainer role is a full professional position.

What are the most commonly searched types of Exercise jobs in Colorado? The most popular types of Exercise jobs in Colorado are:
What cities in Colorado are hiring for Exercise Internship jobs? Cities in Colorado with the most Exercise Internship job openings:
Exercise Specialist | Unpaid Internship

Exercise Specialist | Unpaid Internship

Frasier Meadows

Boulder, CO • On-site

Full-time

Life, Retirement

Posted yesterday


Job description

Looking for hands-on experience that’s meaningful, people-centered, and grounded in wellness? 

  • Do you enjoy supporting others through movement and fitness? 
  • Are you curious about how exercise and wellness support aging adults across different levels of care? 
  • Do you value learning in a collaborative, respectful, real-world environment? 

Frasier is seeking a motivated and compassionate Exercise Specialist Intern to join our Wellness Center team. This internship offers hands-on experience supporting older adults through safe, engaging, and evidence-based wellness programming—while learning alongside certified wellness professionals in a senior living community rooted in dignity, respect, and connection. 

This internship is designed for students completing required academic hours and provides meaningful exposure to wellness services in a Life Plan community. 

WHO WE ARE 

As a nonprofit 501(c)(3) Life Plan retirement community rooted in Boulder since 1960, Frasier is on a mission: to build community that inspires and celebrates life

What makes us stand out? Our values-based culture. We foster community, cultivate curiosity, inspire excellence, and lead with respect and accountability in every interaction. 

OUR INVESTMENT IN YOU  

Pay Range: Unpaid internship (for academic credit) 

Schedule: Flexible based on academic requirements and Wellness Center programming needs  Applications are reviewed as received and accepted until the internship is filled. 

WHAT YOU’LL GAIN 

  • Hands-on experience in a senior living wellness environment  
  • Mentorship from experienced wellness professionals  
  • Exposure to individualized fitness, group exercise, and interdisciplinary collaboration  
  • A supportive setting to apply classroom learning to real-world practice  
  • Experience working with older adults across a continuum of care 

WHAT YOU’LL OWN 

Resident Wellness Support 

  • Assist with individualized exercise and wellness programs supporting strength, balance, mobility, and functional wellbeing 
  • Support residents during supervised exercise sessions with encouragement, cueing, and demonstrations (within intern scope of practice) 
  • Engage with residents in a respectful, patient, and resident-centered manner 
  • Observe participant response to activity and communicate concerns to Wellness Center staff 

Program Assistance & Group Activities 

  • Support group exercise classes and wellness programs by assisting instructors and participants 
  • Help prepare and organize equipment and wellness spaces before and after programming 
  • Observe effective facilitation techniques, pacing, cueing, and modifications for varying abilities 

 

Professional Development & Collaboration 

  • Collaborate with Wellness Center staff and, when appropriate, interdisciplinary team members 
  • Assist with basic documentation and wellness tracking under supervision 
  • Participate in meetings, training sessions, and educational opportunities 
  • Follow organizational wellness standards and ACSM-aligned practices 

WHAT YOU KNOW AND HAVE EXPERIENCED 

  • Currently enrolled in an undergraduate or graduate program related to exercise science, kinesiology, physiology, or health promotion  
  • Internship must fulfill academic credit requirements  
  • Junior, senior, or graduate student standing required  
  • Foundational knowledge of exercise principles and interest in older adult fitness  
  • Experience with older adults or in a wellness/healthcare setting is a plus, but not required  
  • Ability to speak, read, and write English 

YOU’LL BE A GREAT FIT 

  • Bring curiosity, patience, and a strong desire to learn  
  • Enjoy building positive, respectful relationships with older adults  
  • Take feedback well and apply learning in real time  
  • Value teamwork, professionalism, and a mission-driven environment  
  • Are dependable, organized, and attentive to safety 

WHAT WE DO 

At Frasier, we create a vibrant lifestyle for seniors through a full continuum of care—independent living, assisted living, memory support, and skilled nursing. More than 300 dedicated team members help nearly 500 residents thrive with exceptional dining, wellness programs, health services, and engaging activities. 

We honor our rich history while shaping the future with innovation, compassion, and a commitment to excellence. 

EEOC 

Frasier is an Equal Opportunity Employer. We celebrate diversity and are committed to creating an inclusive environment where every employee feels valued, respected, and empowered. 

To protect our residents, an annual Flu vaccine, TB test, Drug Screen and Background Check are conditions of employment. COVID vaccination is encouraged but not required. 

EQUAL OPPORTUNITY EMPLOYER 

EQUAL HOUSING OPPORTUNITY 

DRUG FREE 

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