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Entry Level Sedentary Jobs in Virginia (NOW HIRING)

LeafHome

Entry Level Sales Representative LHWS

Roanoke, VA · On-site

$50K - $100K/yr

Sedentary work. Exerting up to 10 pounds of force occasionally and/or negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human ...

Bauer Compressors

Accounts Receivable Clerk

Norfolk, VA · On-site

$16.25 - $20.75/hr

Level I is entry level, requiring only previous experience. Level II requires a minimum of 2 years ... PHYSICAL DEMANDS AND WORK ENVIRONMENT Sedentary position which requires extensive computer use ...

Aep

Engineer Assc - Engineer

Roanoke, VA · On-site

$74K - $128K/yr

This is an entry level position. Engineer associate's have acquired a Bachelor's degree in ... S - Sedentary Work: Exerting up to 10 pounds of force occasionally (Occasionally: activity or ...

ProPave

Project Manager

Sterling, VA

This role is an entry level position and involves a variety of responsibilities including managing ... Sedentary work that primarily involves sitting/standing: Constantly * Light work that includes ...

Columbia

Generally sedentary for prolonged periods, may occasionally require ability to move about or adjust/move items weighing up to 10 lbs. in all directions; Constantly requires collaboration and the ...

Columbia Sportswear

Generally sedentary for prolonged periods, may occasionally require ability to move about or adjust/move items weighing up to 10 lbs. in all directions; Constantly requires collaboration and the ...

Motorola

Sales Office Administrator (Entry-Level)

Reston, VA · On-site

$19.25 - $26/hr

  • Medical

  • Dental

  • Retirement

Primarily sedentary role; extended periods of computer use required. * Must be able to remain in a stationary position for extended periods and occasionally move about the office to access files ...

Benchmark Physical Therapy

Patient Care Coordinator

Abingdon, VA

$16.75 - $22.25/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

A Patient Care Coordinator is an entry-level office role that is responsible for maintaining ... This position is subject to sedentary work. * Constantly sits, with ability to interchange with ...

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All JobsSedentary JobsEntry Level Sedentary JobsEntry Level Sedentary Jobs in Virginia

Entry Level Sedentary information

What is an entry level sedentary?

An Entry Level Sedentary job is a position that requires minimal prior experience and involves primarily seated work. These roles often include tasks like data entry, customer service, administrative support, or computer-based work. They are ideal for individuals seeking office-based employment with low physical demands. Employers typically look for basic computer skills, communication abilities, and attention to detail.

What are the key skills and qualifications needed to thrive in an entry level sedentary position?

Entry-level sedentary roles typically require basic computer literacy, attention to detail, and strong organizational skills, with a high school diploma or equivalent often sufficient. Familiarity with office productivity software—such as Microsoft Office or Google Workspace—and basic data entry or customer management systems is commonly needed. Strong communication, time management, and the ability to remain focused during repetitive tasks help candidates excel. These skills support efficient, accurate work and ensure smooth daily operations in administrative or clerical positions.

What is the typical work environment and team structure for an entry level sedentary position?

Entry-level sedentary positions are usually office-based or remote and involve tasks performed primarily at a desk or workstation. You can expect to collaborate with supervisors and colleagues within administrative, customer service, or data processing teams. The environment tends to be structured and routine, with established processes to guide daily tasks. New hires often receive on-the-job training and support from more experienced team members, fostering an environment suitable for learning and professional growth.

What are the most commonly searched types of Sedentary jobs in Virginia?

The most popular types of Sedentary jobs in Virginia are:

What are popular job titles related to Entry Level Sedentary jobs in Virginia?

For Entry Level Sedentary jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Entry Level Sedentary jobs in Virginia look for?

The top searched job categories for Entry Level Sedentary jobs in Virginia are:

What cities in Virginia are hiring for Entry Level Sedentary jobs?

Cities in Virginia with the most Entry Level Sedentary job openings:

Entry Level Sedentary jobs near you
Infographic showing various Entry Level Sedentary job openings in Virginia as of August 2026, with employment types broken down into 87% Full Time, and 13% Part Time. Highlights an 74% In-person, 13% Hybrid, and 13% Remote job distribution.

Lab Assistant, BIOL - Parichy Lab (Student Wage) Federal Work Study

The University of Virginia

Charlottesville, VA • On-site

$14.60/hr

Part-time

Re-posted 23 days ago

University Of Virginia rating

7.9

Company rating: 7.9 out of 10

Based on 35 frontline employees who took The Breakroom Quiz

208th of 618 rated colleges and universities

Job description

The Parichy lab (parichylab.org) is looking for part time assistants to help with routine tasks in both molecular biology and animal facilities, including solution preparation, plate pouring, sterilization, organization and inventory, and care and feeding of tropical fish (zebrafish and related species) using for developmental genetic and evolutionary studies. Though an entry level position, opportunities are also available for professional skills development and assisting with on-going research projects that include mutant screens, gene perturbation by CRISPR methods, PCR and molecular cloning, and other activities. Hours are flexible around course schedules.
Please contact Dave Parichy (dmp6n@virginia.edu) with questions about this position.
This position is open 8/26/25 through 5/8/26.
Compensation will take the form of wages at $14.60/hr.
This position is open to Federal Work Study students only.
Please submit a resume along with your application.
MINIMUM REQUIREMENTS
Education: Current UVA student with Federal Work Study eligibility
Experience: None
Licensure: None
PHYSICAL DEMANDS
This is primarily a sedentary job involving extensive use of desktop computers. The job does occasionally require traveling some distance to attend meetings, and programs.
The University of Virginia is an equal opportunity employer. All interested persons are encouraged to apply, including veterans and individuals with disabilities. Click here to read more about UVA's commitment to non-discrimination and equal opportunity employment.

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About University of Virginia

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The University of Virginia is distinctive among institutions of higher education. Founded by Thomas Jefferson in 1819, the University sustains the ideal of developing, through education, leaders who are well-prepared to shape the future of the nation.

Industry

Colleges, universities, and professional schools

Company size

10,000+ Employees

Headquarters location

Charlottesville, VA, US

Year founded

1819

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