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Cyber Internship Jobs in Rochester, NY (NOW HIRING)

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Cyber Internship information

See Rochester, NY salary details

$5

$16

$24

How much do cyber internship jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for cyber internship in Rochester, NY is $16.42, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $18.27 per hour, depending on experience, location, and employer.

What is a cyber internship?

A Cyber Internship is a temporary, often educational position that allows students or entry-level professionals to gain hands-on experience in the field of cybersecurity. Interns typically work with experienced cybersecurity teams to learn about protecting computer systems, networks, and data from cyber threats. These internships may involve tasks such as monitoring network activity, analyzing security incidents, and assisting with the implementation of security measures. Cyber Internships are valuable for building practical skills and networking within the cybersecurity industry.

What types of projects and hands-on experiences can I expect during a cyber internship?

During a Cyber Internship, you can typically expect to work on a variety of projects such as assisting with vulnerability assessments, monitoring network security, supporting the response to simulated cyber incidents, and helping implement security protocols. Interns often collaborate with experienced cybersecurity professionals, gaining exposure to real-world tools and practices in areas like threat analysis, penetration testing, and security audits. This hands-on experience is designed to build both technical skills and an understanding of the workflow in a professional cybersecurity environment, providing valuable insights for a future career in the field.

What are the key skills and qualifications needed to thrive as a cyber intern, and why are they important?

To thrive as a Cyber Intern, you generally need a foundational understanding of cybersecurity principles, networking concepts, and computer systems, often supported by coursework in information technology or computer science. Familiarity with tools such as Wireshark, Kali Linux, and basic scripting languages, as well as certifications like CompTIA Security+ or Cisco CCNA, is highly beneficial. Strong analytical thinking, eagerness to learn, and effective communication skills help interns quickly adapt and contribute to security teams. These skills and qualities are crucial for supporting organizational cybersecurity needs, identifying vulnerabilities, and developing practical experience in a rapidly evolving field.

How do you get a cyber internship?

To get a cyber internship, candidates should develop foundational cybersecurity skills through coursework or self-study, obtain relevant certifications like CompTIA Security+ or Cisco CCNA, and gain practical experience through projects or volunteering. Applying to internships via company websites, job boards, or university career centers and preparing a strong resume and interview are essential steps.

What do you do in cybersecurity internships?

Cybersecurity internships involve assisting with protecting computer systems and networks from cyber threats, often through tasks like monitoring security alerts, analyzing vulnerabilities, and supporting security tools such as firewalls and intrusion detection systems. Interns gain hands-on experience with security protocols, tools, and industry best practices while developing technical skills and understanding cybersecurity concepts.

What are the most commonly searched types of Cyber jobs in Rochester, NY?

The most popular types of Cyber jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Cyber Internship jobs?

Cities near Rochester, NY with the most Cyber Internship job openings:

Infographic showing various Cyber Internship job openings in Rochester, NY as of August 2026, with employment types broken down into 6% Internship, 63% Full Time, 27% Part Time, and 4% Contract. Highlights an 88% Physical, 1% Hybrid, and 11% Remote job distribution, with an average salary of $34,162 per year, or $16.4 per hour.

2027 Technology, Cyber & Data Internship Program

Iberdrola

Rochester, NY

$28 - $37/hr

Full-time

Posted 6 days ago


Job description

Technology, Cyber & Data Internship Program

Hourly Pay: $28-$37

Job Summary

The Avangrid Internship Program is a 10-week paid summer experience designed to provide meaningful exposure to the energy industry through real-world projects, professional development, and mentorship. Interns contribute to business priorities while building technical and professional skills alongside experienced industry professionals. The program follows a 70-20-10 development model, with 70% of learning gained through hands-on project work, 20% through mentoring, networking, and relationship building, and 10% through formal learning opportunities.
Within the Technology, Cyber & Data Internship Program, interns support initiatives that help power and protect Avangrid's technology ecosystem. Assignments may include technology operations, cybersecurity, data analytics, artificial intelligence, digital transformation, infrastructure services, business analysis, and technology project delivery.

What the Opportunity Includes

  • Apply academic learning to real-world business, technical, and operational challenges.
  • Contribute to meaningful project-based assignments aligned with business priorities.
  • Collaborate with professionals across teams and business functions.
  • Develop technical and professional skills through hands-on experience, mentorship, and networking.
  • Present project outcomes, recommendations, and key learnings throughout the internship.
  • Gain exposure to the energy industry and Avangrid business operations.

Required Qualifications

  • Sophomore or Junior pursuing a Bachelor's degree, or first-year Master's student with at least one semester remaining before graduation.
  • Pursuing a degree in: Information Technology, Computer Science, Cybersecurity, Data Science/Analytics, Related discipline.
  • Demonstrated interest in the applicable field and the energy industry.
  • Ability to analyze information, solve problems, and communicate findings effectively.
  • Preferred GPA of 3.2 or higher.
  • Legally authorized to work in the United States without current or future sponsorship requirements.

Potential Placement Areas

  • Information Technology
  • Cybersecurity
  • Data Science & Analytics
  • Artificial Intelligence
  • Digital Solutions

#LI-AV1

#LI-Office

Company:

AVANGRID MANAGEMENT COMPANY, LLC.

Mobility Information

Please note that any applicant who is not a citizen of the country of the vacancy will be subject to compliance with the applicable immigration requirements to legally work in that country.

At Avangrid we provide fair and equal employment and advancement opportunities for all employees and candidates regardless of race, color, religion, national origin, gender, sexual orientation, age, marital status, disability, protected veteran status or any other status protected by federal, state, or local law.
If you are an individual with a disability or a disabled veteran who is unable to use our online tool to search for or to apply for jobs, you may request a reasonable accommodation by contacting our People and Organization department at careers@avangrid.com.

Avangrid employees may be assigned a system emergency role and in the event of a system emergency, may be required to work outside of their regular schedule/job duties. This is applicable to employees that will work in Connecticut, Maine, Massachusetts, and New York within Avangrid Network and Corporate functions. This does not include those that will work for Avangrid Power.

Avangrid employees may also be assigned a NERC Reliability Standards compliance role supporting Critical Infrastructure Protection (CIP) and/or Operations and Planning (O&P) responsibilities. This is applicable to employees that will work in electric transmission, operations, and cyber security business areas in Connecticut, Maine, Massachusetts, and New York within Avangrid Network and Corporate business areas. NERC Reliability Standards compliance roles and responsibilities may include additional access protections, training, audit engagement, and required evidence retention, and will be communicated by the employee's management.

Job Posting End Date:

November-16-2026