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Cooks Helper Jobs in Virginia (NOW HIRING)

CAVA

Cook

Woodbridge, VA

$13.75 - $18.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA Table

Cook

Woodbridge, VA · On-site

$13.75 - $18.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Cook

Woodbridge, VA · On-site

$13.75 - $18.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA Table

Cook

Woodbridge, VA

$13.75 - $18.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Alexandria, VA

$15.25 - $19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Virginia

Grill Cook

Alexandria, VA

$15.25 - $19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Vienna, VA · On-site

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Vienna VA - 418 Maple

Grill Cook

Vienna, VA

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Alexandria, VA · On-site

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Alexandria

Grill Cook

Alexandria, VA

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Vienna, VA

$14.25 - $18.25/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Virginia

Grill Cook

Vienna, VA

$14.25 - $18.25/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

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Cooks Helper information

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How much do cooks helper jobs pay per hour?

As of May 31, 2026, the average hourly pay for cooks helper in Virginia is $17.11, according to ZipRecruiter salary data. Most workers in this role earn between $15.24 and $19.52 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Cooks Helper, and why are they important?

To thrive as a Cooks Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and inventory systems is often required. Attention to detail, teamwork, and a strong work ethic are important soft skills that help you stand out in this role. These skills and qualities are crucial for maintaining efficient kitchen operations, ensuring food safety, and supporting chefs in delivering quality meals.

What are some common challenges faced by a Cook's Helper, and how can they be addressed?

As a Cook's Helper, one common challenge is working efficiently in a fast-paced kitchen environment, especially during peak hours. Staying organized, communicating clearly with chefs and fellow kitchen staff, and mastering time management are key to overcoming this. Additionally, adapting quickly to changing priorities and maintaining strict food safety standards are essential. Seeking feedback and being proactive in learning new tasks can also help you succeed and potentially advance to higher kitchen positions.

What are Cooks Helpers?

Cooks Helpers assist chefs and cooks in the preparation and serving of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping vegetables, preparing ingredients, cleaning work areas, and sometimes helping with basic cooking tasks. They play a vital role in ensuring the kitchen runs smoothly and efficiently by supporting the culinary team with day-to-day tasks. Cooks Helpers may also be responsible for stocking supplies and disposing of kitchen waste. This position is often an entry point for those interested in pursuing a career in the culinary arts.

What is the difference between Cooks Helper vs Kitchen Assistant?

AspectCooks HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cafeteriasCommercial kitchens, restaurants, catering services
Employer & Industry UsageFood service establishments, hotels, hospitalsFood service establishments, catering, hospitality
Common Search & ComparisonYesYes

Both Cooks Helper and Kitchen Assistant roles typically require similar credentials and work in fast-paced kitchen environments. While their duties may overlap, Cooks Helpers often assist with food prep and basic cooking tasks, whereas Kitchen Assistants may focus more on cleaning, prep work, and supporting kitchen staff. Understanding these differences can help job seekers find the right position in the food service industry.

What are the most commonly searched types of Cooks jobs in Virginia? The most popular types of Cooks jobs in Virginia are:
What cities in Virginia are hiring for Cooks Helper jobs? Cities in Virginia with the most Cooks Helper job openings:
Cooks Helper jobs near you
Cook

Cook

CAVA

Woodbridge, VA

$13.75 - $18.50/hr

Part-time

Medical, Dental, Vision, Retirement

Posted 26 days ago

Job description

Grill Cook
At CAVA, we love what we do, and we try and make every day as fulfilling as the last. Our restaurants need team members to make the magic happen every day. Everyone matters and we're here to celebrate your growth.
We foster a culture built on five core values:
Positivity - Every one of us can change someone's day for the better.
Transparency -We use transparency to help us make decisions through open dialogue
Humility - We can always find ways to improve.
Fanaticism - We are passionate about the opportunity to turn every guest into a fanatic.
Thoughtfulness -We go above and beyond for our guests, our teams and communities.
The Role:
Grill cooks help create an exceptional experience for every guest who walks through our doors

By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics.
What You'll Do:
Observe food safety, sanitation, and quality procedures
Follow recipes and procedures to maintain food quality and consistency
Adhere to safety and sanitation procedures and all CAVA standards
Restock cook stations and keep them clean and organized
Stand and/or walk for an entire shift
This role is constantly in motion to deliver mind-blowing meals to our guests
Put deliveries away, plus any additional duties assigned
Ability to cross train across the restaurant to ensure rapid growth
May stand for long periods of time and lift up to 50 pounds
Assist with any additional duties assigned
Physical Requirements:
Must be able to bend and reach overhead often
Must possess dexterity to handle tongs, pots/pans, and other equipment
Must be comfortable working in temperatures ranging from hot to cold
Must be comfortable working near open flames
May be required to work in tight spaces
Must maintain near constant communication with multiple people
Close vision, distance vision, and peripheral vision is required
Must be able to sit, squat and kneel occasionally
Must be able to work in a constant state of alertness and safe manner
May be required to occasionally work in outdoor weather conditions
Benefits at CAVA?
We've got you covered. Here are just some of the benefits available to CAVA team members:
Competitive pay
Health, Dental, Vision, Telemedicine, Pet Insurance plus more!
401k enrollment with CAVA contribution
Paid sick leave, parental leave, and community service leave
FREE CAVA Meal for every shift worked
The opportunity to be on the ground floor of a rapidly growing brand
As an equal opportunity employer, CAVA considers applicants for all positions without regard to race, color, sex, religion, national origin, disability, age, height, weight, marital status, sexual orientation, familial status, genetic information or any other characteristic or protected classes as defined by federal, state, or local law.
Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant | Part Time | Full Time | Team Member

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About Cava Grill

Sourced by ZipRecruiter

Cava Grill, located in Washington, DC, US, operates within the fast-casual restaurant industry. It offers Mediterranean-inspired food and is well-known for its customizable meals that cater to a variety of dietary needs. Cava Grill’s sound reputation is built on its fresh, locally-sourced, and high-quality offerings. Founded by three childhood friends in 2006, Cava Grill now operates more than 85 restaurants across the country, demonstrating impressive growth in a short amount of time. The company places a significant emphasis on its values of authenticity, positivity, curiosity, and purpose and has a clear mission to build a culture of wellness and empower mindful living.

Industry

Food services and drinking places

Company size

5,001 - 10,000 Employees

Headquarters location

Washington, DC, US

Year founded

2006

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