ZipRecruiter

Log In

1

Cooks Helper Jobs in Missouri (NOW HIRING)

Blackstone Consulting Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

... helper Assist cooks as needed with general kitchen tasks including restocking of stations ... Completes daily temperature and production logs Prepare, season and cook food as directed, meeting ...

Blackstone Consulting, Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

... helper Assist cooks as needed with general kitchen tasks including restocking of stations ... Completes daily temperature and production logs Prepare, season and cook food as directed, meeting ...

Blackstone Consulting, Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

... helper Assist cooks as needed with general kitchen tasks including restocking of stations ... Completes daily temperature and production logs Prepare, season and cook food as directed, meeting ...

Blackstone Consulting Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

... helper Assist cooks as needed with general kitchen tasks including restocking of stations ... Completes daily temperature and production logs Prepare, season and cook food as directed, meeting ...

Aubrey

Prep Cook - Part Time

Saint Louis, MO

$18 - $22/hr

Prep Cooks help ensure the kitchen is ready for service by preparing ingredients and maintaining a clean and organized workspace. Responsibilities • Prepare vegetables, proteins, sauces, and other ...

Sodexo

Food Prep Helper

Saint Charles, MO

$16 - $18/hr

Food Prep Helper Location: LINDENWOOD UNIVERSITY - 56661001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Kirksville, MO

$15 - $16/hr

Food Prep Helper Location: TRUMAN STATE UNIVERSITY - 94118004 Workdays/shifts : Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Springfield, MO · On-site

$15 - $17/hr

Food Prep Helper Location: EVANGEL UNIVERSITY - 33261001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Springfield, MO · On-site

$15 - $17/hr

Food Prep Helper Location: EVANGEL UNIVERSITY - 33261001 Workdays/shifts: Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Kirksville, MO · On-site

$15 - $16/hr

Food Prep Helper Location: TRUMAN STATE UNIVERSITY - 94118004 Workdays/shifts: Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Jefferson City, MO · On-site

$15 - $17/hr

Food Prep Helper Location: LINCOLN UNIVERSITY - 88101001 Workdays/shifts: Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Kirksville, MO

$15 - $16/hr

Food Prep Helper Location: TRUMAN STATE UNIVERSITY - 94118004 Workdays/shifts : Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Kirksville, MO · On-site

$15 - $16/hr

Food Prep Helper Location: TRUMAN STATE UNIVERSITY - 94118004 Workdays/shifts : Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Saint Charles, MO · On-site

$16 - $18/hr

Food Prep Helper Location: LINDENWOOD UNIVERSITY - 56661001 Workdays/shifts: Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Saint Charles, MO · On-site

$16 - $18/hr

Food Prep Helper Location: LINDENWOOD UNIVERSITY - 56661001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Springfield, MO

$15 - $17/hr

Food Prep Helper Location: EVANGEL UNIVERSITY - 33261001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

SodexoMagic

Food Prep Helper

Jefferson City, MO

$15 - $17/hr

Food Prep Helper Location: LINCOLN UNIVERSITY - 88101001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Springfield, MO

$15 - $17/hr

Food Prep Helper Location: EVANGEL UNIVERSITY - 33261001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

next page

Showing results 1-20

All JobsCooks Helper JobsCooks Helper Jobs in Missouri

Cooks Helper information

See Missouri salary details

$9

$16

$20

How much do cooks helper jobs pay per hour?

As of Jul 16, 2026, the average hourly pay for cooks helper in Missouri is $16.19, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.51 per hour, depending on experience, location, and employer.

What is the difference between Cooks Helper vs Kitchen Assistant?

AspectCooks HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cafeteriasCommercial kitchens, restaurants, catering services
Employer & Industry UsageFood service establishments, hotels, hospitalsFood service establishments, catering, hospitality
Common Search & ComparisonYesYes

Both Cooks Helper and Kitchen Assistant roles typically require similar credentials and work in fast-paced kitchen environments. While their duties may overlap, Cooks Helpers often assist with food prep and basic cooking tasks, whereas Kitchen Assistants may focus more on cleaning, prep work, and supporting kitchen staff. Understanding these differences can help job seekers find the right position in the food service industry.

What are Cooks Helpers?

Cooks Helpers assist chefs and cooks in the preparation and serving of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping vegetables, preparing ingredients, cleaning work areas, and sometimes helping with basic cooking tasks. They play a vital role in ensuring the kitchen runs smoothly and efficiently by supporting the culinary team with day-to-day tasks. Cooks Helpers may also be responsible for stocking supplies and disposing of kitchen waste. This position is often an entry point for those interested in pursuing a career in the culinary arts.

What are some common challenges faced by a Cook's Helper, and how can they be addressed?

As a Cook's Helper, one common challenge is working efficiently in a fast-paced kitchen environment, especially during peak hours. Staying organized, communicating clearly with chefs and fellow kitchen staff, and mastering time management are key to overcoming this. Additionally, adapting quickly to changing priorities and maintaining strict food safety standards are essential. Seeking feedback and being proactive in learning new tasks can also help you succeed and potentially advance to higher kitchen positions.

What are the key skills and qualifications needed to thrive as a Cooks Helper, and why are they important?

To thrive as a Cooks Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and inventory systems is often required. Attention to detail, teamwork, and a strong work ethic are important soft skills that help you stand out in this role. These skills and qualities are crucial for maintaining efficient kitchen operations, ensuring food safety, and supporting chefs in delivering quality meals.
What are the most commonly searched types of Cooks jobs in Missouri? The most popular types of Cooks jobs in Missouri are:
What cities in Missouri are hiring for Cooks Helper jobs? Cities in Missouri with the most Cooks Helper job openings:
Cooks Helper jobs near you
Infographic showing various Cooks Helper job openings in Missouri as of July 2026, with employment types broken down into 59% Full Time, 40% Part Time, and 1% Temporary. Highlights an 100% Physical job distribution, with an average salary of $33,678 per year, or $16.2 per hour.
Cook Helper

Cook Helper

Blackstone Consulting Inc.

Fort Leonard Wood, MO • On-site

$15 - $19.25/hr

Full-time

Re-posted 9 days ago

Blackstone Consulting Inc. rating

6.0

Company rating: 6.0 out of 10

Based on 34 frontline employees who took The Breakroom Quiz

57th of 108 rated security

Job description

Job Title- Cook Helper
Responsibilities for cook helper
Assist cooks as needed with general kitchen tasks including restocking of
stations.
Completes daily temperature and production logs
Prepare, season and cook food as directed, meeting dietary requirements
where required
Follow recipes and presentation specifications
Clean and maintain station in practicing good safety and sanitation
Maintain inventory and record of food, supplies and equipment
Adhere to all sanitation and food production codes
Identify and safely use kitchen equipment
Work as a team, assist guests and employees with their needs and inquiries
Take down and set up all necessary equipment (including but not limited to
kettles, dicers, VCMs, pumps, can openers (auto and manual), and scales)
Clean/sanitize equipment during and after production usage
Qualifications for cook helper
Able to take initiative and exhibit flexibility
Verify all ingredients received from warehouse to ensure accuracy, quality.
90-day probationary period

Must be able to lift 50lbs

Must be able to gain unescorted access to Military Facility

Must be able to work weekends and evenings.

Will be subject to an additional background check after 6 months of employment.

#IND

90-day probationary period

Must be able to lift 50lbs

Must be able to gain unescorted access to Military Facility

Must be able to work weekends and any shift we have needing filled to include evenings.

Will be subject to an additional background check after 6 months of employment.

What Blackstone Consulting Inc. employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Apply