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Cooks Helper Jobs in Missouri (NOW HIRING)

Blackstone Consulting, Inc.

Cook Helper

Fort Leonard Wood, MO · On-site

$15 - $19.25/hr

... helper Assist cooks as needed with general kitchen tasks including restocking of stations ... Completes daily temperature and production logs Prepare, season and cook food as directed, meeting ...

Western Missouri Medical Center

Cook (Helper)

Warrensburg, MO · On-site

$14.75 - $19/hr

Use recipes: cook and prepare various entrees, vegetables, sandwiches, various salad, desserts and other menu items. * Communicate and coordinate daily with Lead Cook on strategies to accomplish ...

Western Missouri Medical Center

Cook (Helper)

Warrensburg, MO · On-site

$14.75 - $19/hr

Use recipes: cook and prepare various entrees, vegetables, sandwiches, various salad, desserts and other menu items. * Communicate and coordinate daily with Lead Cook on strategies to accomplish ...

Western Missouri Medical Center

Cook (Helper)

Warrensburg, MO · On-site

$14.75 - $19/hr

Use recipes: cook and prepare various entrees, vegetables, sandwiches, various salad, desserts and other menu items. * Communicate and coordinate daily with Lead Cook on strategies to accomplish ...

Compass Group

HELPER COOK

MO · On-site

$15/hr

* We are hiring immediately for full time and part time HELPER COOK positions. * Location : Union R ... Prepares and cooks food in accordance with company production records and standardized recipes.

Distinction LLC

Cook Helper

Saint Louis, MO · On-site

$15.50 - $20/hr

Transfer food ingredients from storage area to cooking area. * Assist with cooking assignments as needed. * Assist with fulfilling student bag meals when necessary. * Clean food service area, tables ...

Distinction LLC

Senior Cook

Saint Louis, MO · On-site

$19/hr

Coordinate meal amounts with Cooks and Cook Helpers. * Instruct and mentor Cooks, Cook Helpers and student interns in the safe, hygienic method of preparing appetizing, visually appealing meals.

Aubrey

Prep Cook - Part Time

Saint Louis, MO · On-site

$18 - $22/hr

Prep Cooks help ensure the kitchen is ready for service by preparing ingredients and maintaining a clean and organized workspace. Responsibilities * Prepare vegetables, proteins, sauces, and other ...

Pallottine Retreat and Conference Center

Be Seen First

Cooks

Florissant, MO · On-site

$15 - $18/hr

The Retreat Cook plays a vital role in the overall guest experience ... Food service is an extension of our hospitality, and each meal should help guests feel welcomed and ...

New

Veteran-friendly

Training provided

Pallottine Retreat and Conference Center

Be Seen First

Cooks

Florissant, MO · On-site

$15 - $18/hr

The Retreat Cook plays a vital role in the overall guest experience ... Food service is an extension of our hospitality, and each meal should help guests feel welcomed and ...

New

Veteran-friendly

Training provided

Distinction LLC

Cook

Saint Louis, MO · On-site

$18/hr

Prepare and cook quantity of food required according to menu and number of students. * Assist in instructing cook helpers and student interns in the safe, hygienic method of preparing appetizing ...

Tiffany Springs Golden Corral

Prep

Kansas City, MO

$13.25 - $16.75/hr

Our Prep Cooks help prepare the simpler food dishes, prepping and cutting fresh items, and assisting the kitchen when needed! What you can look forward to: We offer our Team Members the opportunity ...

New

Sodexo

Food Prep Helper

Springfield, MO · On-site

$15 - $17/hr

Food Prep Helper Location: EVANGEL UNIVERSITY - 33261001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Springfield, MO

$15 - $17/hr

Food Prep Helper Location: EVANGEL UNIVERSITY - 33261001 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Warrensburg, MO · On-site

$15 - $18/hr

Food Prep Helper Location: UNIVERSITY OF CENTRAL MISSOURI - 10420009 Workdays/shifts : WEEKDAYS ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

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Cooks Helper information

See Missouri salary details

$9

$16

$20

How much do cooks helper jobs pay per hour?

As of Aug 26, 2026, the average hourly pay for cooks helper in Missouri is $16.19, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.51 per hour, depending on experience, location, and employer.

What is a cooks helper?

Cooks Helpers assist chefs and cooks in the preparation and serving of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping vegetables, preparing ingredients, cleaning work areas, and sometimes helping with basic cooking tasks. They play a vital role in ensuring the kitchen runs smoothly and efficiently by supporting the culinary team with day-to-day tasks. Cooks Helpers may also be responsible for stocking supplies and disposing of kitchen waste. This position is often an entry point for those interested in pursuing a career in the culinary arts.

What are the key skills and qualifications needed to thrive as a cooks helper, and why are they important?

To thrive as a Cooks Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and inventory systems is often required. Attention to detail, teamwork, and a strong work ethic are important soft skills that help you stand out in this role. These skills and qualities are crucial for maintaining efficient kitchen operations, ensuring food safety, and supporting chefs in delivering quality meals.

What are some common challenges faced by a cooks helper, and how can they be addressed?

As a Cook's Helper, one common challenge is working efficiently in a fast-paced kitchen environment, especially during peak hours. Staying organized, communicating clearly with chefs and fellow kitchen staff, and mastering time management are key to overcoming this. Additionally, adapting quickly to changing priorities and maintaining strict food safety standards are essential. Seeking feedback and being proactive in learning new tasks can also help you succeed and potentially advance to higher kitchen positions.

What is the difference between Cooks Helper vs Kitchen Assistant?

AspectCooks HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cafeteriasCommercial kitchens, restaurants, catering services
Employer & Industry UsageFood service establishments, hotels, hospitalsFood service establishments, catering, hospitality
Common Search & ComparisonYesYes

Both Cooks Helper and Kitchen Assistant roles typically require similar credentials and work in fast-paced kitchen environments. While their duties may overlap, Cooks Helpers often assist with food prep and basic cooking tasks, whereas Kitchen Assistants may focus more on cleaning, prep work, and supporting kitchen staff. Understanding these differences can help job seekers find the right position in the food service industry.

What are the most commonly searched types of Cooks jobs in Missouri?

The most popular types of Cooks jobs in Missouri are:

What cities in Missouri are hiring for Cooks Helper jobs?

Cities in Missouri with the most Cooks Helper job openings:

Cooks Helper jobs near you
Infographic showing various Cooks Helper job openings in Missouri as of August 2026, with employment types broken down into 64% Full Time, 33% Part Time, 2% Contract, and 1% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $33,678 per year, or $16.2 per hour.

Cook Helper

Fort Leonard Wood, MO • On-site

Blackstone Consulting, Inc.

5.6

Company rating: 5.6 out of 10

Based on 38 frontline employees who took The Breakroom Quiz

77th of 117 rated security

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Learn more about Blackstone Consulting, Inc.external

$15 - $19.25/hr

Full-time

Re-posted 19 days ago

Job description

Job Title- Cook Helper
Responsibilities for cook helper
Assist cooks as needed with general kitchen tasks including restocking of
stations.
Completes daily temperature and production logs
Prepare, season and cook food as directed, meeting dietary requirements
where required
Follow recipes and presentation specifications
Clean and maintain station in practicing good safety and sanitation
Maintain inventory and record of food, supplies and equipment
Adhere to all sanitation and food production codes
Identify and safely use kitchen equipment
Work as a team, assist guests and employees with their needs and inquiries
Take down and set up all necessary equipment (including but not limited to
kettles, dicers, VCMs, pumps, can openers (auto and manual), and scales)
Clean/sanitize equipment during and after production usage
Qualifications for cook helper
Able to take initiative and exhibit flexibility
Verify all ingredients received from warehouse to ensure accuracy, quality.
90-day probationary period
Must be able to lift 50lbs
Must be able to gain unescorted access to Military Facility
Must be able to work weekends and evenings.
Will be subject to an additional background check after 6 months of employment.
#IND
120-day probationary period
Must be able to lift 50lbs
Must be able to gain unescorted access to Military Facility
Must be able to work weekends and any shift, to include evenings.
Will be subject to an additional background check after 6 months of employment.

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