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Cooks Assistant Jobs in Tennessee (NOW HIRING)

Morning Pointe Senior Living

Cook

Powell, TN · On-site

$11.75 - $16/hr

As part of a team-oriented environment, Cooks assist in training opportunities and offer help to other areas and staff in need. #PWLL

Morning Pointe Senior Living

Cook

Powell, TN · On-site

$11.75 - $16/hr

As part of a team-oriented environment, Cooks assist in training opportunities and offer help to other areas and staff in need. #PWLL

Morning Pointe Senior Living

Cook

Hixson, TN · On-site

$11.50 - $15.50/hr

As part of a team-oriented environment, Cooks assist in training opportunities and offer help to other areas and staff in the community.

NHC

Cook/Assistant Cook

Johnson City, TN · On-site

$14.75 - $17.75/hr

Cook/Assistant Cook- $2,500 Sign- On Bonus Available for Full Time Employees! Full Time with benefits, Day and Evening Shifts, Flexible Hours Position Summary: Performs specified duties in order to ...

NHC

Cook Assistant/Baker

Chattanooga, TN · On-site

$11.75 - $15.50/hr

Food Services Cook Assistant/Baker Are you looking to have fun in a work environment where you can express your talents and creativity, while making a difference in the lives of others? Come join our ...

Brookside Rehab and Nursing

Dietary Cook

Hermitage, TN · On-site

$18 - $22/hr

Dietary Service Supervisor, Administrator, Assistant Administrator Key Responsibilities of the Dietary Cook: * Assist in supervising dietary functions and personnel, fostering a collaborative kitchen ...

Logan's Roadhouse

Grill Cooks

Spring Hill, TN · On-site

$13.50 - $17.25/hr

Position Summary The Grill Cook is responsible for preparing high-quality grilled menu items ... Follow all company policies, procedures, and health department regulations * Assist with food prep ...

Logan's Roadhouse

Grill Cooks

Jackson, TN · On-site

$12 - $15.25/hr

Position Summary The Grill Cook is responsible for preparing high-quality grilled menu items ... Follow all company policies, procedures, and health department regulations * Assist with food prep ...

Logan's Roadhouse

Grill Cooks

Manchester, TN · On-site

$12.25 - $15.50/hr

Position Summary The Grill Cook is responsible for preparing high-quality grilled menu items ... Follow all company policies, procedures, and health department regulations * Assist with food prep ...

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Cooks Assistant information

See Tennessee salary details

$7

$13

$18

How much do cooks assistant jobs pay per hour?

As of Aug 11, 2026, the average hourly pay for cooks assistant in Tennessee is $13.97, according to ZipRecruiter salary data. Most workers in this role earn between $12.55 and $14.95 per hour, depending on experience, location, and employer.

What is the difference between Cooks Assistant vs Kitchen Helper?

AspectCooks AssistantKitchen Helper
CredentialsMinimal; often no formal certificationMinimal; often no formal certification
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job RoleAssists cooks with food prep, cleaning, basic tasksSupports kitchen staff with cleaning, prep, and general support
Employer UsageCommonly used in hospitality and food serviceCommonly used in hospitality and food service

While both roles support kitchen operations, a Cooks Assistant typically performs more food preparation tasks under supervision, whereas a Kitchen Helper focuses on cleaning and general support. Both roles are entry-level and essential in maintaining efficient kitchen workflows.

What are some common challenges faced by a cooks assistant and how can they be overcome?

As a Cook's Assistant, you may face challenges such as working in a fast-paced environment, managing multiple tasks at once, and maintaining high standards of cleanliness and food safety. To overcome these challenges, it's important to stay organized, communicate effectively with the kitchen team, and be proactive in anticipating the needs of the cooks. Developing good time management skills and being adaptable to sudden changes in orders or priorities will also help you thrive in this role.

What is a cooks assistant?

Cooks Assistants, also known as kitchen assistants or prep cooks, support chefs and cooks in preparing food in commercial kitchens. Their duties typically include washing and chopping ingredients, cleaning workstations, organizing kitchen supplies, and sometimes assisting with basic cooking tasks. They play a crucial role in keeping the kitchen running smoothly and efficiently, ensuring that chefs have everything they need to prepare meals. This position is often an entry point into the culinary field and offers valuable hands-on experience.

What are the key skills and qualifications needed to thrive as a cooks assistant?

To thrive as a Cooks Assistant, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory systems is typically required. Strong teamwork, time management, and attention to detail are soft skills that help you excel in fast-paced kitchen environments. These skills and qualifications are vital for maintaining food quality, ensuring safety, and supporting the smooth operation of the kitchen.
What are the most commonly searched types of Cooks jobs in Tennessee? The most popular types of Cooks jobs in Tennessee are:
What are popular job titles related to Cooks Assistant jobs in Tennessee? For Cooks Assistant jobs in Tennessee, the most frequently searched job titles are:
What job categories do people searching Cooks Assistant jobs in Tennessee look for? The top searched job categories for Cooks Assistant jobs in Tennessee are:
What cities in Tennessee are hiring for Cooks Assistant jobs? Cities in Tennessee with the most Cooks Assistant job openings:
Cooks Assistant jobs near you
Infographic showing various Cooks Assistant job openings in Tennessee as of August 2026, with employment types broken down into 1% As Needed, 76% Full Time, 19% Part Time, 1% Temporary, and 3% Contract. Highlights an 97% Physical, 2% Hybrid, and 1% Remote job distribution, with an average salary of $29,053 per year, or $14 per hour.

Cook

Morning Pointe Senior Living

Clinton, TN

$11.50 - $15.25/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 14 days ago

Morning Pointe Senior Living rating

4.3

Company rating: 4.3 out of 10

Based on 43 frontline employees who took The Breakroom Quiz

230th of 239 rated social care providers

Job description

COOK

You have seasoned kitchen skills, a passion for delicious meals, and a spirit of hospitality. Come put those great traits to work in a place where you truly make a difference in people’s lives- Morning Pointe Senior Living!

As a Prep Cook, you’ll work with our kitchen team to expertly craft breakfast, lunch, and dinner items. Attention to detail and quality care are important because your meals are something our residents look forward to every day.

These are some of the benefits you will receive by joining us:

  1. Flexible schedule with no more late nights!
  2. Staff Meals and Free Uniform Program
  3. Managers who work alongside you and respect your work
  4. Health Insurance, Dental, Vision, 401K with company match
  5. PTO and Holiday Pay
  6. “On-Demand Pay” available
  7. Employee Assistance Program
  8. Tuition Reimbursement Program
  9. Free Telehealth (Textcare)
  10. Short and Long Term Disability Insurance
  11. Career Development Program
  12. Verizon Wireless Group Discount

We are looking for:

  1. One year of commercial kitchen/cooking experience
  2. Someone with reliable transportation
  3. Reading, writing, and basic math and verbal communication skills
  4. The ability to lift 50 lbs.
  5. The ability to use kitchen equipment safely
  6. Able to stand for long periods of time

Here is a sample of some of the things you will do during your shift:

  1. Treat your team and residents with a genuine sense of kindness and care
  2. Present yourself in a professional manner with a great attitude
  3. Understand that honesty and ethics are an essential part of your success
  4. Use your skills and attention to detail to consistently create delicious meals
  5. Enjoy your work and understand your efforts have true purpose
  6. Prepare all food items as directed in a sanitary and timely manner
  7. Follow recipes and presentation specifications
  8. Operate standard kitchen equipment safety and efficiently
  9. Clean and maintain stations while practicing good safety and sanitation
  10. Assist with the cleaning and organization of kitchen and equipment
  11. Restock items as needed throughout the shift
  12. Adhere to all sanitation and food production codes

Prep Cooks are expected to accomplish tasks outside of their scheduled station whenever necessary including expediting food and assisting in the dish station. As part of a team-oriented environment, Cooks assist in training opportunities and offer help to other areas and staff in need.



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