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Cooks Assistant Jobs in Colorado (NOW HIRING)

$20 - $23/hr

The Grill Cook will work the grill and assist the Chef with catering orders and other food prep work as needed. Grill Cook Responsibilities: * Cook (to order) breakfast and lunch items per customer ...

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Cook 2

Aspen, CO · On-site

$24 - $29/hr

Outside of service, they contribute to prep, assist with mise en place planning, and support the ... Cook 2 team members who demonstrate reliability, culinary skill, and a growth mindset will be the ...

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Cook 2

Aspen, CO · On-site

$24 - $29/hr

Outside of service, they contribute to prep, assist with mise en place planning, and support the ... Cook 2 team members who demonstrate reliability, culinary skill, and a growth mindset will be the ...

$24/hr

The Cook may be required to operate equipment, including but not limited to an oven, stove ... May assist with inventory. * Follow food specification amounts provided by supervisor. Assist in ...

Cook

Denver, CO · On-site

$19/hr

Cook Reports to: Head Chef, GM, AGM, Hospitality Manager, and Floor Manager. Responsibilities ... Collaboration in General Kitchen Preparation: ● Assist in other areas of the kitchen as necessary ...

Cook

Trinidad, CO · On-site

$15 - $18/hr

Collaborating with your fellow cooks, you'll assist in arranging and garnishing food, contributing to an enjoyable dining experience for all. Are you a good fit for this Cook job? To excel as a ...

Cook

Littleton, CO · On-site

$14.25 - $19/hr

General Manager, Manager Job Summary Prepares, cooks and presents food to order, adhering to ... Assists service assistants periodically. * Adheres to all safe food handling principles.

Cook

Trinidad, CO · On-site

$15 - $18/hr

Collaborating with your fellow cooks, you'll assist in arranging and garnishing food, contributing to an enjoyable dining experience for all. Are you a good fit for this Cook job? To excel as a ...

Cook

Aurora, CO · On-site

$14.25 - $19/hr

General Manager, Manager Job Summary Prepares, cooks and presents food to order, adhering to ... Assists service assistants periodically. * Adheres to all safe food handling principles.

Cook

Trinidad, CO

$15 - $18/hr

Collaborating with your fellow cooks, you'll assist in arranging and garnishing food, contributing to an enjoyable dining experience for all. Are you a good fit for this Cook job? To excel as a ...

Cook

Wheat Ridge, CO · On-site

$15 - $20/hr

General Manager, Manager Job Summary Prepares, cooks and presents food to order, adhering to ... Assists service assistants periodically. * Adheres to all safe food handling principles.

Cook

Denver, CO · On-site

$14.50 - $19.25/hr

General Manager, Manager Job Summary Prepares, cooks and presents food to order, adhering to ... Assists service assistants periodically. * Adheres to all safe food handling principles.

Cook

Arvada, CO · On-site

$14.25 - $19/hr

General Manager, Manager Job Summary Prepares, cooks and presents food to order, adhering to ... Assists service assistants periodically. * Adheres to all safe food handling principles.

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Cooks Assistant information

What does a cook's assistant do?

A cook's assistant helps in food preparation, such as chopping ingredients, assembling dishes, and cleaning work areas. They support chefs and cooks in maintaining kitchen efficiency and may handle basic tasks like measuring ingredients and washing utensils.

What is the difference between Cooks Assistant vs Kitchen Helper?

AspectCooks AssistantKitchen Helper
CredentialsMinimal; often no formal certificationMinimal; often no formal certification
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job RoleAssists cooks with food prep, cleaning, basic tasksSupports kitchen staff with cleaning, prep, and general support
Employer UsageCommonly used in hospitality and food serviceCommonly used in hospitality and food service

While both roles support kitchen operations, a Cooks Assistant typically performs more food preparation tasks under supervision, whereas a Kitchen Helper focuses on cleaning and general support. Both roles are entry-level and essential in maintaining efficient kitchen workflows.

What qualifications do you need to be a kitchen assistant?

To be a kitchen assistant, there are generally no strict formal qualifications required, but a high school diploma or equivalent is often preferred. Basic skills such as good communication, ability to follow instructions, and familiarity with kitchen safety and hygiene practices are important. Some employers may also value previous experience or certifications in food safety or sanitation.

What do assistant cooks do?

Assistant cooks support chefs by preparing ingredients, cooking dishes, and maintaining cleanliness in the kitchen. They often handle tasks such as chopping, measuring, and organizing supplies, and may operate kitchen equipment under supervision. Strong organizational skills and knowledge of food safety are important for this role.

What are some common challenges faced by a Cook's Assistant and how can they be overcome?

As a Cook's Assistant, you may face challenges such as working in a fast-paced environment, managing multiple tasks at once, and maintaining high standards of cleanliness and food safety. To overcome these challenges, it's important to stay organized, communicate effectively with the kitchen team, and be proactive in anticipating the needs of the cooks. Developing good time management skills and being adaptable to sudden changes in orders or priorities will also help you thrive in this role.

What are the duties of a cook assistant?

A cook assistant helps in food preparation by washing, peeling, and chopping ingredients, setting up cooking stations, and assisting with basic cooking tasks. They also maintain cleanliness and organization in the kitchen and may handle simple food prep tasks under supervision.

What are Cooks Assistants?

Cooks Assistants, also known as kitchen assistants or prep cooks, support chefs and cooks in preparing food in commercial kitchens. Their duties typically include washing and chopping ingredients, cleaning workstations, organizing kitchen supplies, and sometimes assisting with basic cooking tasks. They play a crucial role in keeping the kitchen running smoothly and efficiently, ensuring that chefs have everything they need to prepare meals. This position is often an entry point into the culinary field and offers valuable hands-on experience.

What are the key skills and qualifications needed to thrive as a Cooks Assistant, and why are they important?

To thrive as a Cooks Assistant, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory systems is typically required. Strong teamwork, time management, and attention to detail are soft skills that help you excel in fast-paced kitchen environments. These skills and qualifications are vital for maintaining food quality, ensuring safety, and supporting the smooth operation of the kitchen.
What are the most commonly searched types of Cooks jobs in Colorado? The most popular types of Cooks jobs in Colorado are:
What cities in Colorado are hiring for Cooks Assistant jobs? Cities in Colorado with the most Cooks Assistant job openings:
Infographic showing various Cooks Assistant job openings in Colorado as of July 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.

Assistant Cook / Sous Chef

Sundance Trail Ranch LLC

Red Feather Lakes, CO

$15.16 - $25/hr

Full-time, Part-time

Posted 3 days ago


Job description

Assistant Cook / Sous Chef. Mountain kitchen. Two ways in — pick the one that fits.

We bought Sundance Trail Ranch to run it for a long time, and we're building the kitchen team that runs with it. The Head Chef seat is filled. Now we're hiring the right hands beside it — and we're holding this role open in two shapes, because the right human matters more than the box they fit in.

We're 138 acres at 8,000 ft, with Roosevelt National Forest as the back fence. Fort Collins is 45 minutes down the road for the days you want a 'city' and Denver's about two hours away.

I want to be clear, this isn't a vacation gig. It's for a cook who's done real service — restaurant lines, hotel kitchens, camps, or catering — and wants to cook real food properly, with people who actually care.

Two ways in.

Option A — Assistant Cook, live-in. Full-time, second-in-command to the Head Chef across all service. On-ranch housing and three meals a day included. Right for a developing chef who wants the kitchen and the mountain. $18–$25/hr + tips, dependent on experience.

Option B — Dinner Cook, local. Afternoons and evenings. You take the lead on dinner — planning, prepping, and running the evening meal with the Head Chef's support. Dinner is the heart of the ranch day: guests and crew around one long table after a day on the trail. You own that moment, and you drive home after it. $15.16–$25/hr + tips, dependent on experience.

About the money (live-in especially — read this before you scroll).

  • Private room on-ranch, three meals a day, every day — the same food the guests eat
  • Lodging and meals provided per IRC §119, untaxed
  • HFWA paid sick leave and FAMLI
  • No rent, no grocery bill, no commute

A Front Range cook pulling a similar hourly rate is often netting less than you will here once rent, groceries, and commuting costs are factored in. The cooks who've made this kind of move and actually run the numbers usually come out ahead. That math is part of the point of this offer — look at it twice.

You'll thrive here if:

  • You cook like it matters — breakfast or dinner, to the guest who just rode in from the trail, it does
  • Clean, organized, on time. The basics, done right, every single service
  • You handle pressure without making the rest of the kitchen feel it
  • You like a small team — close quarters, real relationships, shared purpose
  • You're hungry to learn from a Head Chef who'll actually teach — or strong enough to bring something to the table yourself. Either direction works
  • You actually want to live in the mountains (Option A) or already do (Option B)

You won't if:

  • You think hospitality is theater instead of care
  • "From scratch" means defrosting it yourself
  • You think staff should eat differently than guests
  • The dishroom on a Tuesday night feels beneath you

What you'd be cooking.

Whole food. From scratch. Clean. We don't open bags. Stocks from bones, bread from flour, the land sets the menu. Our food philosophy sits closer to a wellness retreat than a standard ranch kitchen — organic where it matters, seasonal, non-processed, food-as-medicine. That's not a marketing line, it's how we actually eat.

Dude ranch season is the heart of the work. Family-style breakfasts that fuel a day on horseback. Trail lunches that hold up at the top of a ridge. Dinners that bring 24 guests around one big table, plus up to 15 staff eating the same food. One plated adult-only dinner mid-week — the night the parents booked the trip for. Built around a weekly arc, not a static menu.

The place, real talk.

8,000 ft. Tobacco-free (no chewing or smoking), drug-free, random screening. WiFi limited, cell signal patchy, by design. Chef uniform in the kitchen, western when you step out. Uniform can be provided. Full ranch access on days off — riding, hiking, jacuzzi, disc golf, shooting range, miles of forest out the back gate.

It's beautiful here. It's also remote, weather-dependent, and physical. Some weeks will stretch you. That's part of the work.

Who you'd work with.

You report to our Head Chef — a working chef who leads from the line, not a clipboard. Behind the kitchen are Jade and Monty — partners in life, in business, and in this ranch.

Monty spent 25 years in the ski industry, working with some of the most iconic mountain resorts in North America. He's now part-time CFO for boutique destination, cat, and heli-skiing operations across British Columbia and Colorado, including Silverton Mountain. He stepped out of the corporate noise to live closer to the mountains. The bar he holds for guest experience is high.

Jade has spent two decades coaching companies to build high-performance, human-centered organizations across Australia, the US, Canada, Europe, and Asia. STR is the most direct expression of her work she's ever built. You'll get real mentorship — career and life, not just kitchen feedback. The kind most cooks never get.

Start: ASAP

Will you join us?


Employment Type: Full Time
Years Experience: 1 - 3 years
Salary: $18 - $25 Hourly
Bonus/Commission: Yes