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Cook Kitchen Assistant Jobs in Wells, ME (NOW HIRING)

Kitchen Assistant

Durham, NH · On-site

$15 - $19/hr

Kitchen Assistants support the culinary team by preparing and executing food as directed by the ... Understand various cooking methods, ingredients, equipment and procedures * Exhibit excellent ...

Kitchen Assistant

Milton, NH · On-site

$12.25 - $15.25/hr

Job Summary Reports to the Food Services Manager, the Kitchen Assistant ensures the cleanliness and ... At the request of the Food Services Manager, support the cooks and other staff with various tasks ...

Kitchen Assistant

Milton, NH · On-site

$18 - $21/hr

Job Summary Reports to the Food Services Manager, the Kitchen Assistant ensures the cleanliness and ... At the request of the Food Services Manager, support the cooks and other staff with various tasks ...

Cook

Westbrook, ME · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Kennebunk, ME · On-site

$23/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Portsmouth, NH · On-site

$20 - $23/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Rochester, NH · On-site

$13.75 - $18.25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Rochester, NH · On-site

$13.75 - $18.25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Portsmouth, NH · On-site

$20 - $23/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Westbrook, ME · On-site

$20 - $25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Portsmouth, NH · On-site

$20 - $23/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Kennebunk, ME · On-site

$23/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Westbrook, ME · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Somersworth, NH · On-site

$14 - $18.75/hr

The Cook is responsible for preparing and cooking a variety of food items in accordance with ... Inventory & Stocking: * Assist in monitoring kitchen inventory and alert management when supplies ...

Cook

Somersworth, NH · On-site

$14 - $18.75/hr

The Cook is responsible for preparing and cooking a variety of food items in accordance with ... Inventory & Stocking: * Assist in monitoring kitchen inventory and alert management when supplies ...

Cook

Somersworth, NH · On-site

$14 - $18.75/hr

The Cook is responsible for preparing and cooking a variety of food items in accordance with ... Inventory & Stocking: * Assist in monitoring kitchen inventory and alert management when supplies ...

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Cook Kitchen Assistant information

See Wells, ME salary details

$9

$16

$22

How much do cook kitchen assistant jobs pay per hour?

As of Sep 12, 2026, the average hourly pay for cook kitchen assistant in Wells, ME is $16.84, according to ZipRecruiter salary data. Most workers in this role earn between $15.19 and $18.22 per hour, depending on experience, location, and employer.

How much is the salary of a Cook Kitchen Assistant?

The salary of a Cook Kitchen Assistant typically ranges from $20,000 to $30,000 per year, depending on experience, location, and the employer. Entry-level positions may start at the minimum wage, while experienced assistants can earn higher wages, especially in institutional or commercial kitchens.

What does a Cook Kitchen Assistant do?

A Cook Kitchen Assistant helps prepare and serve food, assist with cooking tasks, and maintain cleanliness in the kitchen. They may also handle food storage, dishwashing, and support the kitchen staff to ensure smooth operations.

What qualifications are needed to be a cook kitchen assistant?

Cook kitchen assistants typically need a high school diploma or equivalent and may require food safety certification. Basic cooking skills, the ability to follow instructions, and good teamwork are important for the role.

What cities near Wells, ME are hiring for Cook Kitchen Assistant jobs?

Cities near Wells, ME with the most Cook Kitchen Assistant job openings:

Infographic showing various Cook Kitchen Assistant job openings in Wells, ME as of August 2026, with employment types broken down into 2% As Needed, 73% Full Time, 20% Part Time, 1% Temporary, and 4% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $35,032 per year, or $16.8 per hour.

Kitchen Assistant

Durham, NH • On-site

Upper Crust Food Service
Catering • 51 - 200 employees

$15 - $19/hr

Part-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 21 days ago


Key responsibilities

  • Prepare food as directed by Head Chef and/or Sous Chef

  • Maintain a clean and sanitary kitchen and dining room

  • Stock supplies, such as food or utensils, in serving stations, cupboards, refrigerators, or salad bars


Upper Crust Food Service rating

7.0

Company rating: 7.0 out of 10

Based on 13 frontline employees who took The Breakroom Quiz


Job description

Proudly serving Sororities and Fraternities, Upper Crust Food Service is known for freshness, quality, variety, and excellent customer service. Upper Crust Food Service began with a vision to solve a problem that many Fraternity and Sorority houses face. That problem is a lack of consistency and professionalism in the kitchen. With a focus on great food and personal service, we've remained true to our roots. Today, the chefs of Upper Crust Food Service prepare tens of thousands of meals weekly for students across the country.
At Upper Crust Food Service, YOU are the crucial ingredient for providing fresh healthy Greek life food nationwide. Our team enjoys a lifestyle that is unmatched in the hospitality industry with very few late nights and weekend hours.
Kitchen Assistants support the culinary team by preparing and executing food as directed by the Head Chef and Sous Chef. They maintain a clean and sanitary kitchen, ensure equipment is in order, and stock supplies. Additionally, they assist with fostering a positive atmosphere with coworkers and customers.
If you are excited to be part of team and make people happy every day, APPLY NOW. We're currently looking for a classically trained Kitchen Assistant who is driven by their love and passion for food.
What's in it for you?
  • Very few late nights and weekend hours
  • Time off for most holidays
  • Paid vacations
  • A competitive 401K with company match
  • Health, dental, vision, and pet insurance

Duties and Responsibilities:
  • Prepare food as directed by Head Chef and/or Sous Chef
  • Maintain a clean and sanitary kitchen and dining room
  • Wash kitchen utensils, equipment and dishes.
  • Stock supplies, such as food or utensils, in serving stations, cupboards, refrigerators, or salad bars.
  • Assist in unloading and putting away deliveries
  • Maintain a positive and professional attitude with coworkers and customers
  • Communicate regularly with management via calls, emails, and texts.

Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties, or responsibilities that are required of this job. Duties, responsibilities and activities may change at any time with or without notice.
Required Skills and Abilities:
  • Ability to work well as part of a team.
  • Understand various cooking methods, ingredients, equipment and procedures
  • Exhibit excellent interpersonal skills with the ability to work well with a variety of personalities and under pressure.
  • Be familiar with the industry's best practices

Preferred Education and Experience:
  • 2+ years in a full-service restaurant as a prep/line cook
  • Ability to pass a background check
  • Have a valid food safety handler and sanitation certification in accordance with state and local regulations or obtain one within 30 days of employment
  • High school or vocational school coursework in kitchen basics such as food safety, preferred.

Special Demands:
  • The work environment can be loud and busy. There are many kitchen hazards such as hot surfaces and liquids, sharp knives, and slippery floors.
  • Capability to work in a kitchen environment that may involve exposure to extreme heat or cold.
  • Required to stand for long periods, up to 8+ hours, as well as walk, bend and stoop.
  • Must be able to lift up to 50 pounds at times.
  • Exposure to cleaning chemicals

The pay range for this role is:
15 - 19 USD per hour (US National)

What Upper Crust Food Service employees say

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