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Cook Helper Jobs in Winnipeg, MB (NOW HIRING)

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Lead Cook

Winnipeg, MB

CA$18 - CA$20/hr

The Lead Cook is responsible for cooking and preparing food using standard recipes and production ... is helping you reach your full potential. Learn more about working here at connect with us on ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

As a Cook, you will play a vital role in creating delicious meals that delight our guests while ensuring a clean and efficient kitchen environment. This is a daytime, Monday-Friday position. Duties

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Winnipeg, MB · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Winnipeg, MB · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Winnipeg, MB · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Winnipeg, MB · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Lockport, MB · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Winnipeg, MB · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

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Showing results 1-20

Cook Helper information

See Winnipeg, MB salary details

$7

$13

$18

How much do cook helper jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for cook helper in Winnipeg, MB is $13.47, according to ZipRecruiter salary data. Most workers in this role earn between $11.07 and $15.51 per hour, depending on experience, location, and employer.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are the most commonly searched types of Cook jobs in Winnipeg, MB?

The most popular types of Cook jobs in Winnipeg, MB are:

What are popular job titles related to Cook Helper jobs in Winnipeg, MB?

For Cook Helper jobs in Winnipeg, MB, the most frequently searched job titles are:

What job categories do people searching Cook Helper jobs in Winnipeg, MB look for?

The top searched job categories for Cook Helper jobs in Winnipeg, MB are:

Infographic showing various Cook Helper job openings in Winnipeg, MB as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $28,009 per year, or $13.5 per hour.

Full-time

Posted 12 days ago


Job description

Who We Are
For more than 130 years, The Salvation Army has served people in need in communities across Canada and Bermuda. Building on our roots as a world-wide Christian church, each year we help more than 2 million people, providing necessities such as food, clothing and shelter. In addition, we support people experiencing unemployment, addiction and family challenges. We continually adapt and innovate to meet emerging needs and live out our mission, vision and values of hope, service, dignity and stewardship. As a faith- and values-based organization, we hire and serve people of all backgrounds and walks of life - there is a place for everyone to belong here.

Mission Statement
The Salvation Army exists to share the love of Jesus Christ, meet human needs and be a transforming influence in the communities of our world.

Job Description:

JOB PURPOSE:

The Assistant Cook/Kitchen Helper assists the Cook in preparing meals.

CHARACTERISTIC JOB DUTIES:

The incumbent is responsible for the following range of job duties characteristic, or typical of the job class:

  • Assists in preparing meals, including dietary meals, as directed by the Cook
  • Follows work practices to ensure the efficient delivery of food services
  • Follows policy on the use of donated foods
  • May place order for food supplies
  • Organizes the work of food services in the absences of the Food Services Manager and Cook
  • Cleans the kitchen and kitchen equipment
  • Keeps simple records and completes incident reports as necessary
  • Performs other duties as assigned

NOTE: Not all incumbents perform all of the duties described above but perform a similar range of duties.

The above responsibilities must be performed in keeping with The Salvation Army's Mission, Vision and Values, in a professional manner, upholding our code of conduct.

MINIMUM EDUCATION LEVEL ATTAINED:

The successful job applicant will have completed High School (plus required cooking course).

NOTE: An alternative level of education and experience may be acceptable.

SPECIAL LICENSES, DIPLOMAS, CERTIFICATIONS OR REQUIREMENTS:

The successful applicant will hold/have:

  • Completed a Cooking Course (six months)
  • **See Precautionary Measures**

MINIMUM PRIOR RELATED EXPERIENCE:

The incumbent must have the following experience before hire:

Up to three months of prior related experience, including (up to three months of) institutional kitchen experience or equivalent.

PHYSICAL EFFORT/DEXTERITY REQUIRED:

The performance of the job requires a frequent amount of standing, manipulating foods and moderate amounts of lifting, cutting, chopping, carrying supplies and walking, a frequent amount of standing, manipulating foods and moderate amounts of lifting, cutting, chopping, carrying supplies and walking.

The incumbent is required to lift more than 50 pounds.

CONCENTRATION REQUIRED:

The performance of the job requires frequently preparing foods, reading recipes, adhering to safety procedures and regulations and occasionally ordering supplies.

RESPONSIBILITY FOR HUMAN RESOURCES:

The incumbent's responsibility for Human Resources:

The incumbent is responsible for his/her own time and effort only. He/She may demonstrate work methods to new employees.

NOTE: May give direction to meal attendants

WORK ENVIRONMENT:

The incumbent's work environment is typically in a kitchen in a ministry unit/social services facility.

The incumbent will work under the following disagreeable conditions:

  • Dealing with angry people
  • Verbal abuse
  • Hot/steamy environment
  • Noisy
  • Crowded in some cases
  • Pressures of timeline
  • Works weekends and early mornings
  • Work schedule affecting lifestyle

The incumbent is required to travel up to 30% of the time.

EXPOSURE TO HAZARDS:

The job incumbent may be exposed to the risk of minor to moderate injury or illnesses due to:

  • Physical attacks by others (verbal)
  • Exposure to toxic chemicals
  • Moving objects
  • Sharp objects
  • Electrical hazards
  • Injury from lifting
  • Falling on wet/slippery floors
  • Burns, cuts and going into freezers
  • Other potentially dangerous situations

Added by Winnipeg Centre of Hope:

  • Potential of physical, verbal and mental abuse within workplace (by participants)
  • Potential of exposure to infectious diseases
  • Potential of exposure to bodily fluids (human waste)
  • Potential of sharp objects
  • Potential of pressures of timelines
  • Potential of objects falling off high shelving
  • Potential of slippery or wet surfaces
  • Potential of exposure to odors
  • Potential of Carpel Tunnel Syndrome

PRECAUTIONARY MEASURES:

The incumbent must take the following precautionary measures (in addition to health and safety rules):

  • Universal Precautions
  • Use of rubber mats
  • Use coats provided to go into freezers
  • Use gloves provided

Added by Winnipeg Centre of Hope:

  • WHMIS Training
  • Valid Certification in First Aid/CPR
  • Criminal Record Check
  • Adult Abuse Registry Check
  • Child Abuse Registry Check
  • Non-Violent Crisis Intervention Training
  • Use of protective masks (as needed)

Compensation:

The target hiring range for this position is $16.52 to $16.52 with a maximum of $16.52.

Placement in the salary range will be based on factors such as market conditions, internal equity, and candidate experience, skills, and qualifications relevant to the role.

The Salvation Army will provide reasonable accommodation upon request. Please email Recruitment.Accommodations@salvationarmy.ca if you have a need for any accommodation and we will be pleased to discuss this with you.