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Construction Helper Jobs in Connecticut (NOW HIRING)

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Construction Estimator

Tolland, CT · On-site

$80K - $130K/yr

We're looking for a Construction Estimator to prepare accurate bids, perform quantity takeoffs, review plans and specifications, and help deliver successful projects from day one. What You'll Bring:

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Construction Estimator

Tolland, CT · On-site

$80K - $130K/yr

We're looking for a Construction Estimator to prepare accurate bids, perform quantity takeoffs, review plans and specifications, and help deliver successful projects from day one. What You'll Bring:

Plumber Helper

Norwalk, CT · On-site

$20 - $25/hr

* MUST HAVE AT LEAST ONE YEAR OF PLUMBING/CONSTRUCTION EXPERIENCE * MUST HAVE MINIMUM OSHA 10 * MUST ... Help ensure that all plumbing work is completed in a timely and efficient manner. * Be willing to ...

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Company Description At Worth Construction Co., Inc. we're building more than buildings, we're helping create schools and other facilities across the Northeast that will be helping people live better ...

Construction Laborer

Bridgeport, CT

$18 - $23.25/hr

Construction workers are responsible for helping construction foremen, electricians, and carpenters with a variety of basic tasks ESSENTIAL DUTIES AND RESPONSIBILITIES: Perform all duties assigned by ...

Construction Laborer

Bridgeport, CT

$18 - $23.25/hr

Construction workers are responsible for helping construction foremen, electricians, and carpenters with a variety of basic tasks ESSENTIAL DUTIES AND RESPONSIBILITIES: * Perform all duties assigned ...

Construction laborers and helpers work on almost all construction sites, performing a wide range of tasks and a variety of construction-related activities during all phases of construction. The main ...

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Construction Laborer

Newington, CT · On-site

$18 - $20/hr

Construction Laborer Location: Newington, CT Pay: $18.00-$20.00/hour Schedule : Monday-Friday, 7 am ... We're here to help you turn your job search into your next great opportunity. Whether you're ...

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Construction Helper information

See Connecticut salary details

$8

$16

$21

How much do construction helper jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for construction helper in Connecticut is $16.69, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.75 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a construction helper, and why are they important?

To thrive as a Construction Helper, you need basic knowledge of construction processes, physical stamina, and a high school diploma or equivalent. Familiarity with hand and power tools, as well as adherence to OSHA safety regulations, are typically required. Reliability, teamwork, and a willingness to learn help individuals stand out in this role. These skills and qualities are essential for supporting skilled tradespeople, maintaining a safe work environment, and ensuring projects stay on schedule.

What is the difference between Construction Helper vs Construction Laborer?

AspectConstruction HelperConstruction Laborer
Required CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; on-the-job training
Work EnvironmentAssists skilled workers on construction sites, often in general labor tasksPerforms physical labor, including loading, unloading, and site cleanup
Employer & Industry UsageCommonly employed by construction companies for entry-level support rolesWidely used in construction projects for manual labor tasks

Construction Helpers and Construction Laborers often share similar credentials and work environments, assisting on construction sites with manual tasks. The main difference is that Construction Helpers typically support skilled trades and may perform more specialized tasks, while Construction Laborers focus on general physical labor. Both roles are essential for construction projects and often overlap in daily duties.

How do you become a construction helper?

To become a construction helper, you typically need a high school diploma or equivalent and basic physical fitness. On-the-job training is common, and having knowledge of tools and safety procedures can improve job prospects; some employers may require or prefer OSHA safety certification.

What are the typical responsibilities of a construction helper on a job site?

As a Construction Helper, your daily tasks often include preparing and cleaning work areas, loading and unloading materials, assisting skilled tradespeople such as carpenters or electricians, and operating basic hand or power tools. You may also be responsible for setting up scaffolding, mixing materials like cement, and ensuring tools and equipment are properly maintained. This hands-on role requires adaptability and teamwork, as you'll frequently collaborate with other crew members and support various stages of the construction process.

What is a construction helper?

Construction helpers are entry-level workers who assist skilled tradespeople and laborers on construction sites. Their duties typically include carrying materials, cleaning work areas, assembling and disassembling temporary structures, and following instructions from supervisors. They play a critical role in keeping projects running smoothly by supporting the team with various manual tasks. Construction helpers often learn on the job and may eventually move into more specialized roles as they gain experience.

What are the most commonly searched types of Construction jobs in Connecticut?

The most popular types of Construction jobs in Connecticut are:

What are popular job titles related to Construction Helper jobs in Connecticut?

For Construction Helper jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Construction Helper jobs in Connecticut look for?

The top searched job categories for Construction Helper jobs in Connecticut are:

What cities in Connecticut are hiring for Construction Helper jobs?

Cities in Connecticut with the most Construction Helper job openings:

Infographic showing various Construction Helper job openings in Connecticut as of August 2026, with employment types broken down into 90% Full Time, 8% Part Time, and 2% Contract. Highlights an 88% Physical, 2% Hybrid, and 10% Remote job distribution, with an average salary of $34,717 per year, or $16.7 per hour.

Waste Services Garbage Truck Helper

Interstate Waste Services

Danbury, CT • On-site

$17.50/hr

Full-time

Medical, Dental, Vision, Life, PTO

Re-posted 28 days ago


Interstate Waste Services rating

5.5

Company rating: 5.5 out of 10

Based on 5 frontline employees who took The Breakroom Quiz

77th of 90 rated recycling and waste


Job description

Overview

Interstate Waste Services is hiring Garbage Truck-Collection Helpers for our Danbury, CT Facility!!

$17.50/hr plus Overtime

  • If your goal is to become a commercial driver - work with us in the Helper Role for a year and you could be placed in our Helper to CDL Driver training program!

Important:  In Order to be considered for employment, you will need to include resumes/list of work history with employment dates. 

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Highlights:

  • Monday thru Friday with occasional Saturday hours
  • Early start time - 4am-5am
  • Year Round-Steady work
  • Medical, Dental, Vision, Life Insurance and more......
  • Paid Time Off!

About You:

  • You take pride in the work you do & the company you work for!
  • Your work history shows steady employment!
  • You like very Physical work that helps you stay healthy!
  • You have a history of showing up and being on-time for work every day!

 

Interstate Waste Services is the most progressive and innovative provider of solid waste and recycling services in the greater New York, New Jersey and Connecticut markets with a rail-served landfill in Ohio!  IWS is committed to delivering high-quality waste, recycling and environmental services, while prioritizing the safety of our employees, customers and communities. We cater to a diverse range of industrial, medical and commercial/residential customers. 

Founded in 1998, IWS has grown over the years through acquisitions, many of which were family-owned businesses that remain a part of our team today. We're proud to combine the resources of a large company with the values and care of a family-run business. 

Essential Job Functions: To perform this job successfully, an individual must be able to perform each essential duty satisfactorily. Other minor duties may be assigned.

The Collection Helper's main responsibility is to collect (primarily by hand) and load refuse from customer locations into a heavy-duty sanitation vehicle. Unless designated by the company as a CDL Helper, Helpers are not permitted to operate a company vehicle at any time. The position reports to the Operations Manager onsite but is also subject to supervision by Route Supervisors and Dispatchers.  

Other responsibilities include but are not limited to:

  • Transfer refuse in a timely and safe manner from customer stops to vehicle.
  • Assist the driver while maneuvering into positions for collection and disposal
  • Maintain and partake in daily clean-up of vehicle
  • Learn garbage routes to better assist driver
  • Attend all required training, operational meetings, and mandatory monthly Safety Meetings

Work Environment

  • Helpers spend majority of daily routine both in the cab of the truck, on the back of the truck, or moving around the truck for trash collection
  • Helpers must be able to physically mount and dismount the truck throughout the duration of the work day
  • Helpers must be able to constantly lift, push, and pull waste bags and receptacles that weigh approximately 50-75+ lbs. as part of their daily routine. The bags usually have no wheels or handles for easier maneuverability, so the employee must have the physical strength to carry out the job duties.
Requirements and Qualifications:

Requirements

  • Applicants must meet physical standards as specified above
  • Applicants must be at least 18 years of age and legally eligible to work in the United States
  • Experience from the sanitation industry is strongly preferred
  • Position requires a team-player attitude as job is spent in close quarters with other staff members that all rely on one another
  • Other duties as assigned. 
Additional Information

IWS is proud to be an equal opportunity employer. We celebrate diversity and do not discriminate based on race, religion, color, national origin, sex, sexual orientation, age, veteran status, disability status, or any other applicable characteristics protected by law.

Salary Range MinimumUSD $17.50/Hr.Salary Range MaximumUSD $17.50/Hr.Employment Type: OTHER

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