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Chef Intern Jobs in New York (NOW HIRING)

Chefman

Social Media & Video Production Intern

Mahwah, NJ · On-site

$15 - $19.25/hr

Chefman and CHEF iQ are on a mission to make the kitchen the most exciting room in the house, and we need a creative, hungry (pun intended) intern to help us tell that story across every platform ...

J-1 Connect Inc.

Pastry Sous Chef

Manhattan, NY · On-site

$60 - $80/hr

General requirements To qualify for the J‑1 Visa Intern or Trainee program, participants must meet one of the following criteria: * Be currently enrolled in a Hospitality or Culinary ...

Ugly Dumpling

Prep Cook

Edison, NJ · On-site

$14.50 - $18.25/hr

Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to ... Inform the Culinary Manager or Corporate Chef of any shortages, equipment issues, or other concerns ...

Ugly Dumpling

Prep Cook

Morris Plains, NJ · On-site

$14.50 - $18.50/hr

Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to ... Inform the Culinary Manager or Corporate Chef of any shortages, equipment issues, or other concerns ...

Ugly Dumpling

Prep Cook

Levittown, NY · On-site

$14.25 - $18/hr

Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to ... Inform the Culinary Manager or Corporate Chef of any shortages, equipment issues, or other concerns ...

Ugly Dumpling

Prep Cook

New Hyde Park, NY · On-site

$15.25 - $19/hr

Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to ... Inform the Culinary Manager or Corporate Chef of any shortages, equipment issues, or other concerns ...

Ugly Dumpling

Prep Cook

Scarsdale, NY · On-site

$15.25 - $19.25/hr

Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to ... Inform the Culinary Manager or Corporate Chef of any shortages, equipment issues, or other concerns ...

Ugly Dumpling

Prep Cook

Bronx, NY · On-site

$15 - $19/hr

Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to ... Inform the Culinary Manager or Corporate Chef of any shortages, equipment issues, or other concerns ...

Just Salad

Central Support

Manhattan, NY

$17 - $17.50/hr

The IT Intern will report to the Director of Field Tech + IT Operations and serve as a key resource ... Guests can choose from over 15 chef-designed salads, wraps, warm bowls, market plates, soups and ...

Compass Group

CLINICAL NUTRITION MANAGER

Smithtown, NY

$98K - $113K/yr

Morrison has more than 1,600 registered dietitians and 1,200 executive chefs, and serves more than ... Support department staff and intern development as applicable through coaching, training, and ...

All JobsChef Intern JobsChef Intern Jobs in New York

Chef Intern information

See New York salary details

$18K

$49.3K

$90.2K

How much do chef intern jobs pay per year?

As of Sep 7, 2026, the average yearly pay for chef intern in New York is $49,310.00, according to ZipRecruiter salary data. Most workers in this role earn between $33,891.00 and $60,676.00 per year, depending on experience, location, and employer.

What is a chef intern?

Chef Interns are individuals who are gaining hands-on experience in a professional kitchen as part of their culinary education or training. They typically work under the supervision of experienced chefs and kitchen staff, learning various cooking techniques, food preparation methods, and kitchen operations. Chef Interns may assist with tasks such as prepping ingredients, plating dishes, maintaining cleanliness, and following food safety protocols. This role provides valuable real-world exposure and helps aspiring chefs develop the skills needed for a culinary career.

What are the key skills and qualifications needed to thrive as a chef intern, and why are they important?

To thrive as a Chef Intern, you need a basic understanding of culinary techniques, food safety principles, and a willingness to learn, often supported by enrollment in or completion of a culinary program. Familiarity with kitchen equipment, knife skills, and knowledge of food safety certifications such as ServSafe is beneficial. Strong teamwork, attention to detail, and a positive attitude help you excel in fast-paced, high-pressure kitchen environments. These skills are crucial for ensuring efficient kitchen operations, learning from experienced chefs, and building a successful culinary career.

What are some common challenges chef interns face during their training, and how can they overcome them?

Chef Interns often encounter challenges such as adapting to the fast-paced kitchen environment, mastering time management, and maintaining high standards under pressure. It's common to feel overwhelmed at first, but seeking guidance from experienced chefs and asking questions can help build confidence. Developing strong communication skills and being proactive about learning new techniques are key to thriving in this role. Embracing feedback and staying organized will help interns grow and succeed in their culinary journey.

What is the difference between Chef Intern vs Line Cook?

AspectChef InternLine Cook
CredentialsBasic culinary training or student statusRelevant culinary experience or training
Work EnvironmentTraining kitchen, learning-focusedFast-paced kitchen, production-oriented
Employer UsageInternship programs, culinary schoolsRestaurants, hotels, catering services
Search & ComparisonOften searched by students or entry-level job seekersCompared for hands-on cooking roles

In summary, a Chef Intern is typically a trainee gaining foundational skills in a learning environment, while a Line Cook is an experienced professional responsible for preparing dishes in a busy kitchen. The internship focuses on education and skill development, whereas the line cook role emphasizes efficiency and production.

Is 25 too late to become a chef intern?

There is no age limit to becoming a chef intern, and many programs welcome applicants of various ages. At 25, you can gain valuable culinary skills, certifications, and experience that can help you pursue a career in cooking or advance within the industry.

What are the most commonly searched types of Chef jobs in New York?

The most popular types of Chef jobs in New York are:

What cities in New York are hiring for Chef Intern jobs?

Cities in New York with the most Chef Intern job openings:

Chef Intern jobs near you
Infographic showing various Chef Intern job openings in New York as of August 2026, with employment types broken down into 14% Internship, 1% As Needed, 57% Full Time, 26% Part Time, 1% Temporary, and 1% Contract. Highlights an 92% Physical, 2% Hybrid, and 6% Remote job distribution, with an average salary of $49,310 per year, or $23.7 per hour.

Sales Associate Intern

SOUTHEAST ASIA MARKET, LLC

Brooklyn, NY

$18/hr

Other

Re-posted 23 hours ago

Job description

Southeast Asia Food Group is seeking a Sales Associate Intern to expand its client base in and around New York City. Southeast Asia Food Group is a leading wholesale supplier of Asian ingredients, providing some of the most innovative restaurants, bars, bakeries, event venues, hotels, corporate cafeterias, and more with the ingredients they need to run their businesses. The role of the Sales Associate Intern will be responsible for identifying, targeting, and acquiring new client opportunities. Sales Associate Interns should be passionate about modern Asian cuisine, its ingredients, the restaurant/foodie scene in New York City, and be excited to engage with New York City’s top chefs, restaurant owners, and food buyers. 

Responsibilities:
  • Identify and target new account opportunities
  • Finding new opportunities to service clients and to grow client relationships
  • Communicating with chefs and buyers to understand their needs and ensure expectations are always being exceeded
  • Nurture existing account relationships to drive ongoing growth
  • Collecting and analyzing client purchase data to find new opportunities to better service clients
  • Monitoring the health and success of new client relationships
  • Relay information from the clients to the sales and purchasing team
  • Provide strategic consultation to restaurants and chefs 
  • Resolving complaints and preventing issues from occurring
  • Keeping a pulse on relevant food trends to ensure our inventory meets the needs of a growing market. 

Requirements:
  • Exceptional verbal and written communication skills
  • Experience working with large amounts of data and gleaning actionable insights
  • Passion for Asian ingredients, cuisines, and the New York restaurant scene
  • Maintaining a deep knowledge of the Southeast ingredient and product catalog to answer questions and to guide chefs as a subject matter expert
  • Client-first mentality
  • Must be willing to travel around New York City and the surrounding areas


Southeast Asia Food Group
Southeast Asia Food Group is a leading supplier of diverse Asian ingredients. From Michelin-rated chefs to emerging fast casual concepts and corporate cafeterias, Southeast provides the ingredients chefs and owners need to succeed. A family business founded in 1988, in Manhattan’s Chinatown. Southeast is committed to the success of each of its clients and is committed to quality, reliability, and honesty. Southeast is on a mission to make new food and unexpected flavors infinitely accessible.


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