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Cdl Internship Jobs in Rochester, MN (NOW HIRING)

Lowe's

Full Time - CDL Delivery Driver

Rochester, MN

$21.75 - $24.35/hr

... and CDL compliance • Detects common signs of shoplifting, theft, and other security risks, and promptly communicates them to management and/or Asset Protection • Ensures compliance with ...

K&B Transportation

CDL A Truck Driver

Rochester, MN

$85K/yr

Hiring CDL-A Truck Drivers * PAY THAT MOVES YOUR FORWARD - Start at 66-70CPM * GUARANTEED TO PAY - Weekly minimums from $1,564 * RUN MIDWEST. RESET REGULARLY. - Multiple home time options available ...

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Cdl Internship information

See Rochester, MN salary details

$9

$17

$24

How much do cdl internship jobs pay per hour?

As of May 29, 2026, the average hourly pay for cdl internship in Rochester, MN is $17.36, according to ZipRecruiter salary data. Most workers in this role earn between $14.66 and $19.57 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a CDL Intern, and why are they important?

To thrive as a CDL Intern, you need a valid Commercial Learner's Permit (CLP), a strong grasp of traffic laws, and basic vehicle operation skills, often supported by enrollment in or completion of a CDL training program. Familiarity with commercial truck simulators, logbook software, and Department of Transportation (DOT) safety regulations is typically required. Attention to detail, good communication, and the ability to follow instructions are vital soft skills for learning and adapting quickly. These skills and qualities ensure safety, regulatory compliance, and a strong foundation for a future commercial driving career.

What kind of hands-on experience can I expect during a CDL internship?

During a CDL internship, you can expect to gain real-world driving experience under the supervision of licensed mentors. Interns typically assist with pre-trip inspections, learn the basics of route planning, and spend time driving both on the road and at training facilities. You may also be involved in loading and unloading cargo, maintaining logs, and familiarizing yourself with safety protocols. This immersive experience helps bridge the gap between classroom learning and professional driving, and often involves collaboration with experienced drivers and dispatch teams.

What are CDL internships?

CDL internships are training programs designed for individuals who want to become commercial drivers and earn their Commercial Driver's License (CDL). These internships typically combine classroom instruction with hands-on driving experience under the supervision of experienced drivers. Participants learn about vehicle safety, federal regulations, and practical driving skills. CDL internships are a pathway to entering the trucking or transportation industry and often lead to full-time employment opportunities upon successful completion.

What is the difference between Cdl Internship vs Truck Driver?

AspectCdl InternshipTruck Driver
Required CredentialsCommercial Driver's License (CDL), training programValid CDL, driving experience
Work EnvironmentTraining sites, company facilitiesOn-road, various routes
Employer & Industry UsageTraining programs, entry-level positionsTransportation, logistics companies
Search & Comparison IntentLearning, entry-level opportunitiesEmployment, career progression

In summary, a Cdl Internship is a training-focused program designed for newcomers to gain experience and obtain their CDL, while a Truck Driver is a licensed professional responsible for transporting goods on the road. The internship prepares individuals for a career as a truck driver by providing essential skills and certifications.

What are the most commonly searched types of Cdl jobs in Rochester, MN? The most popular types of Cdl jobs in Rochester, MN are:
What cities near Rochester, MN are hiring for Cdl Internship jobs? Cities near Rochester, MN with the most Cdl Internship job openings:
Cdl Internship jobs near you

CDL A Delivery Truck Driver - Career Growth Opportunities

Asian Foods

Rochester, MN

$10 - $48/hr

Full-time

Medical, Retirement, PTO

Posted 9 days ago

Job description

  • Our Drivers can earn up to $110,000.00/year which includes incentive pay
  • SIGN-ON Bonus for New Hires - $10,000 for 1+ year of experience; $5,000 for less than a year of experience.
  • Relocation Assistance is Available - Certain restrictions will apply.
  • 4 Day Work Week (Must be available to work a set schedule Monday through Saturday (Saturday is always a return day!)
  • All routes require 1 Overnight stay a week. Asian Foods will provide coverage of expenses and hotels. 
  • Outstanding benefits - www.syscobenefits.com
  • Excellent full time career with a stable and growing company

JOB SUMMARY

Sysco has immediate job openings for dependable local CDL A Delivery Truck Drivers to safely and efficiently operate a tractor-trailer and manually unload/deliver various products (meats, produce, frozen foods, groceries, dry goods, supplies, etc.) to customer locations on an assigned route schedule. Our truck drivers build relationships with each customer using their positive, friendly attitude and become familiar with their operations to meet needs and expectations.

QUALIFICATIONS
Minimum Requirements

  • 21+ years of age.

  • Must submit to a pre-employment background check and drug screen.

  • License to drive - valid Class A Commercial Driver License (CDL) with a clean driving record.

  • Commercial Vehicle Drivers must have the ability to read and speak the English language sufficiently to converse with the general public, to understand highway traffic signs and signals in the English language, to respond to official inquiries, and to make entries on reports and records.

  • Touch freight – may need to lift, push or move product weighing an average of 40-60 pounds and as much as 100 pounds repeatedly.

  • Flexibility – overtime as required, weekends and holidays as business needs require.

Preferred Requirements

  • 1 year customer delivery experience preferred.

  • 6 months hand cart/hand truck experience preferred.

  • 6 months Food and Beverage experience preferred.

  • 2 years consistent work history preferred.

BENEFITS

  • Excellent pay, including productivity incentives.

  • Most CDL A Delivery Truck Drivers have daily routes and are home nightly.

  • Paid vacation and holidays.

  • Ongoing job skills and leadership development training.

  • Career growth opportunities – we promote from within!

  • New hires are eligible first day of the month following or coinciding with 31 days from date of hire.

  • Comprehensive healthcare benefits.

  • Generous retirement benefits.

  • Employee discount programs.

  • Service recognition and employee rewards.

  • Discounts on Sysco stock (SYY).- where applicable

  • Referral programs.

  • Safety programs.

  • Tuition reimbursement. – where applicable

  • Uniforms.

  • More benefits, too many to name.


Sysco is more than just a place to work. Our passion for food and our customers has made us the industry leader. To remain on top, we will continue to think bigger, work harder and never give up. It takes a special kind of CDL A Delivery Truck Driver to work for Sysco. Are you ready to drive success?

Apply