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Assisted Stretching Jobs in Virginia (NOW HIRING)

Life Time

Stretch Specialist

Fairfax, VA · On-site

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

Life Time

Stretch Specialist

Reston, VA · On-site

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

Life Time

Stretch Specialist

Gainesville, VA

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

Life Time, Inc.

Stretch Specialist

Arlington, VA · On-site

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

Life Time

Stretch Specialist

Arlington, VA

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

Life Time

Stretch Specialist

Sterling, VA

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

Life Time

Stretch Specialist

Reston, VA

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

Life Time, Inc.

Stretch Specialist

Fairfax, VA · On-site

Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...

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All JobsAssisted Stretching JobsAssisted Stretching Jobs in Virginia

Assisted Stretching information

What is assisted stretching?

Assisted stretching is a technique where a trained professional helps an individual stretch their muscles. Unlike stretching on your own, assisted stretching allows for deeper and more targeted stretches, as the practitioner can control the movement and provide support. This type of stretching can help improve flexibility, range of motion, and reduce muscle tension. It's commonly used by athletes, people recovering from injuries, or anyone looking to enhance their overall mobility.

What are some common challenges faced by professionals in assisted stretching roles, and how can they be managed?

Professionals in assisted stretching often encounter challenges such as managing clients with varying flexibility levels, addressing minor discomfort or anxiety in clients, and ensuring proper body mechanics to avoid personal injury. It's important to communicate clearly with clients about their comfort and limits, adapt stretching techniques to individual needs, and continuously educate oneself on anatomy and safe practices. Working closely with other wellness professionals, like physical therapists or massage therapists, can also enhance outcomes and foster a supportive team environment.

What is the difference between Assisted Stretching vs Personal Trainer?

AspectAssisted StretchingPersonal Trainer
CertificationsStretching or flexibility certificationsCertified Personal Trainer (CPT), NASM, ACE
Work EnvironmentSpas, wellness centers, gymsGyms, fitness centers, private studios
Services ProvidedFlexibility, muscle relaxation, injury preventionOverall fitness, strength training, weight loss

Assisted Stretching focuses on improving flexibility and muscle relaxation through guided stretching techniques, often performed in wellness settings. Personal Trainers offer comprehensive fitness programs including strength, endurance, and weight management. While both roles promote health, Assisted Stretching specializes in flexibility, making it ideal for injury prevention and recovery, whereas Personal Trainers provide broader fitness guidance.

How to become an assisted stretching therapist?

To become an assisted stretching therapist, individuals typically complete specialized training or certification programs in stretching, flexibility, or manual therapy. Relevant skills include knowledge of anatomy and proper stretching techniques, and some roles may require a background in fitness, massage therapy, or physical therapy. Certification from recognized organizations can enhance credibility and job prospects.

What are popular job titles related to Assisted Stretching jobs in Virginia?

For Assisted Stretching jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Assisted Stretching jobs in Virginia look for?

The top searched job categories for Assisted Stretching jobs in Virginia are:

What cities in Virginia are hiring for Assisted Stretching jobs?

Cities in Virginia with the most Assisted Stretching job openings:

Assisted Stretching jobs near you
Infographic showing various Assisted Stretching job openings in Virginia as of August 2026, with employment types broken down into 2% As Needed, 69% Full Time, 22% Part Time, and 7% Contract. Highlights an 89% Physical, 2% Hybrid, and 9% Remote job distribution.

Stretch Therapist / Assisted Stretch Specialist

StretchLab - Virginia Beach

Virginia Beach, VA • On-site

$24 - $30/hr

Part-time

Re-posted 12 days ago

Job description

Benefits:
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule

StretchLab is the industry leader in one-on-one assisted stretching, delivering personalized, hands-on sessions that help clients move better, recover faster, and improve flexibility long-term.
About the Role:
We’re seeking passionate, qualified professionals to join our team as Stretch Practitioners (Flexologists). This is a part-time, hands-on role working directly with clients to improve mobility, recovery, and overall wellness.
No prior assisted stretching experience required - we provide paid training.
What You’ll Do:
  •  Deliver one-on-one assisted stretch sessions tailored to each client 
  •  Create a safe, professional, and engaging experience 
  •  Educate clients on mobility, recovery, and consistency 
  •  Build relationships that drive retention and referrals 
  •  Maintain client notes and manage recurring sessions 
  •  Participate in light sales conversations (no prior sales experience required) 
  •  Support studio operations and cleanliness 
Required Qualifications:
Candidates must have a background in fitness, wellness, or movement-based disciplines, including one of the following:
  •  Degree in a related field (Kinesiology, Exercise Science, Sports Medicine), or
  •  National certification (NASM, ACE, NSCA, ACSM, ISSA), or
  •  Current license/certification (PT/PTA, Athletic Trainer, Massage Therapist, Chiropractor, Yoga/Pilates/Barre Instructor) 
Applicants with strong movement backgrounds (such as dance or similar training) are also encouraged to apply.
Must be comfortable with hands-on client interaction.
Training (Paid):
All team members complete our proprietary Flexologist Training Program:
  •  ~20 hours of online coursework 
  •  2 days of in-person, hands-on training 
What We’re Looking For:
  •  Strong communication skills and ability to connect with clients 
  •  Positive, energetic, team-oriented attitude 
  •  Reliable, professional, and coachable 
  •  Passion for helping people improve long-term wellness 
Why StretchLab
  •  Paid training in a specialized, in-demand modality 
  •  Consistent hourly pay + performance-based incentives 
  •  Flexible part-time scheduling 
  •  Supportive, team-oriented environment 
  •  Growth opportunities into full-time or leadership roles 
Schedule Requirements:
  • Availability for evenings and/or weekends
  • Consistent weekly schedule required