Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Saint Louis Park, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Saint Louis Park, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Woodbury, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Woodbury, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Chanhassen, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Chanhassen, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Fridley, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Fridley, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Plymouth, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Plymouth, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Lakeville, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Lakeville, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Eden Prairie, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Eden Prairie, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
New Hope, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
New Hope, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Edina, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Edina, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Chanhassen, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Stretch Specialist
Chanhassen, MN · On-site
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching * Leads clients through recovery sessions using techniques like assisted stretching, hypervolt ...
Assisted Stretching information
What is assisted stretching?
Assisted stretching is a technique where a trained professional helps an individual stretch their muscles. Unlike stretching on your own, assisted stretching allows for deeper and more targeted stretches, as the practitioner can control the movement and provide support. This type of stretching can help improve flexibility, range of motion, and reduce muscle tension. It's commonly used by athletes, people recovering from injuries, or anyone looking to enhance their overall mobility.
What are some common challenges faced by professionals in assisted stretching roles, and how can they be managed?
Professionals in assisted stretching often encounter challenges such as managing clients with varying flexibility levels, addressing minor discomfort or anxiety in clients, and ensuring proper body mechanics to avoid personal injury. It's important to communicate clearly with clients about their comfort and limits, adapt stretching techniques to individual needs, and continuously educate oneself on anatomy and safe practices. Working closely with other wellness professionals, like physical therapists or massage therapists, can also enhance outcomes and foster a supportive team environment.
What is the difference between Assisted Stretching vs Personal Trainer?
| Aspect | Assisted Stretching | Personal Trainer |
|---|---|---|
| Certifications | Stretching or flexibility certifications | Certified Personal Trainer (CPT), NASM, ACE |
| Work Environment | Spas, wellness centers, gyms | Gyms, fitness centers, private studios |
| Services Provided | Flexibility, muscle relaxation, injury prevention | Overall fitness, strength training, weight loss |
Assisted Stretching focuses on improving flexibility and muscle relaxation through guided stretching techniques, often performed in wellness settings. Personal Trainers offer comprehensive fitness programs including strength, endurance, and weight management. While both roles promote health, Assisted Stretching specializes in flexibility, making it ideal for injury prevention and recovery, whereas Personal Trainers provide broader fitness guidance.
How to become an assisted stretching therapist?
To become an assisted stretching therapist, individuals typically complete specialized training or certification programs in stretching, flexibility, or manual therapy. Relevant skills include knowledge of anatomy and proper stretching techniques, and some roles may require a background in fitness, massage therapy, or physical therapy. Certification from recognized organizations can enhance credibility and job prospects.
What are popular job titles related to Assisted Stretching jobs in Minnesota?
For Assisted Stretching jobs in Minnesota, the most frequently searched job titles are:
What job categories do people searching Assisted Stretching jobs in Minnesota look for?
The top searched job categories for Assisted Stretching jobs in Minnesota are:
What cities in Minnesota are hiring for Assisted Stretching jobs?
Cities in Minnesota with the most Assisted Stretching job openings:
Stretch Specialist
Maple Grove, MN
Life Time
6.5
Based on 394 frontline employees who took The Breakroom Quiz
24th of 63 rated gym and leisure clubs
People enjoy working here
Recommended by students
Recommended by parents
Respectful managers
Full-time
Medical, Dental, Vision, Life, Retirement, PTO
Re-posted 13 days ago
Job description
Position Summary
Personal Training-Hourly Stretch Specialist are responsible for supporting all members in championing happier, and healthier lives by building and nurturing relationships. They will provide branded Assisted Stretch and Recovery sessions to help members feel and move better. They provide a positive member experience that is educational, supporting, and upholds the integrity of the Life Time Brand.
Job Duties/Responsibilities
Develops safe, professional, and comprehensive client programs that drive client goal achievement and retention
Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching
Leads clients through recovery sessions using techniques like assisted stretching, hypervolt percussion, and breathing drills
Reads, watches, and engages in all required training's associated with the role
Conducts stretch and recovery demos for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, and goal setting to assess and recommend stretching programs
Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members
Promotes and sells stretch session programs and other personal training services
Completes all administrative requirements associated with each client's fitness plan
Remains current on certifications, new trends in the industry, credentials and continuing education to advance throughout the levels program
Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming
Documents all aspects of client programming
Position Requirements
High School Diploma or GED
Certified personal Trainer
CPR and AED Certified
Knowledge of assisted stretching and other recovery techniques
Ability to perform an aerobic activity for the duration of a class and be able to bend, stand, reach, climb and lift up to 50 pounds
Preferred Requirements
At least 1 year of personal training experience
Bachelors degree in Kinesiology, Sports Medicine or other related field
Assisted Stretching Certification (AIS, FST, or similar)
All team members receive the following benefits while working for Life Time:
A fully subsidized membership
Discounts on Life Time products and services
401(k) retirement savings plan with company discretionary match (21 years of age and older)
Training and professional development
Paid sick leave where required by law
Full-time Team Members are eligible for additional benefits, including:
Medical, dental, vision, and prescription drug coverage
Short term and long term disability insurance
Life insurance
Pre-tax flexible spending and dependent care plans
Parental leave and adoption assistance
Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave
Deferred compensation plan, if the team member meets the required income threshold
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
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