ZipRecruiter

Log In

1

Assistant Strength Conditioning Jobs in New York

D1 Training

Speed and Strength Coach

Staten Island, NY · On-site

$38K - $48K/yr

Position Overview The Speed and Strength Coach is responsible for leading and instructing group ... Lead and assist with specialty camps, combines, and marketing events. * 5% - Additional Duties:

previous pagenext page

Showing results 21-40

All JobsStrength Conditioning JobsAssistant Strength Conditioning JobsAssistant Strength Conditioning Jobs in New York

Assistant Strength Conditioning information

What is an assistant strength and conditioning coach?

Assistant Strength and Conditioning Coaches are professionals who help design and implement training programs to improve athletes’ strength, speed, and overall physical performance. They work under the supervision of a head strength and conditioning coach and collaborate with sports coaches to develop safe and effective exercise routines. Their responsibilities include demonstrating proper techniques, monitoring athletes’ progress, and ensuring workouts are performed safely to prevent injuries. They often work in schools, colleges, or professional sports organizations.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, a strong background in exercise science, human physiology, and a relevant bachelor's degree or certification (such as CSCS) is generally required. Familiarity with strength training equipment, performance tracking software, and safety protocols is essential. Strong communication, motivational abilities, and the capacity to build rapport with athletes are standout soft skills in this role. These competencies are crucial for designing effective training programs, ensuring athlete safety, and fostering an environment that supports athletic development.

What are some common challenges faced by assistant strength and conditioning coaches, and how can they be addressed?

Assistant Strength and Conditioning Coaches often face the challenge of balancing individualized athlete needs with team-wide training programs. They must also ensure proper communication and collaboration with head coaches, athletic trainers, and other staff to optimize athlete performance and safety. Time management is critical, especially during peak training seasons, as assistants may be responsible for multiple teams or groups. Adapting to varying athlete skill levels and maintaining motivation throughout long seasons are also key aspects. Proactively seeking feedback, staying updated on training methodologies, and developing strong organizational skills can help address these challenges.

What is the difference between Assistant Strength Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, universitiesHospitals, sports teams, clinics
Industry UsageSports performance, fitness centersInjury prevention, rehabilitation

Assistant Strength Conditioning focuses on improving athletic performance through training programs, while Assistant Athletic Trainers assist with injury prevention, assessment, and rehabilitation. Both roles often work in sports settings but have distinct certifications and responsibilities.

What are the most commonly searched types of Strength Conditioning jobs in New York?

The most popular types of Strength Conditioning jobs in New York are:

What are popular job titles related to Assistant Strength Conditioning jobs in New York?

For Assistant Strength Conditioning jobs in New York, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Conditioning jobs in New York look for?

The top searched job categories for Assistant Strength Conditioning jobs in New York are:

What cities in New York are hiring for Assistant Strength Conditioning jobs?

Cities in New York with the most Assistant Strength Conditioning job openings:

Assistant Strength Conditioning jobs near you
Infographic showing various Assistant Strength Conditioning job openings in New York as of August 2026, with employment types broken down into 1% As Needed, 74% Full Time, 21% Part Time, 1% Temporary, and 3% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution.

Boxing Instructor I Long Island City

Elite Amenity Management

New York, NY • On-site

$65 - $75/hr

Contractor

Re-posted 16 days ago

Job description

WHY ELITE?
Elite Amenity Management is a full-service amenity management company based in New York City. We specialize in providing residential and commercial properties with high-end, personalized amenities and services. Our team of experienced professionals provides a wide range of services, including management, wellness services, design, and much more, creating a great amenity experience for each client. ELITE exists to make ordinary days feel extraordinary by transforming shared spaces into sanctuaries of health, well-being, and genuine connection with dedication and passion.
We are looking for a highly motivated and hospitality-driven Contract Boxing Instructor I Long Island City (LIC) to join our team.
WHAT YOU WILL DO
  • Plan and lead 45-60 minute group boxing classes (8-30 people) multiple times per day: warm-up, shadowboxing, heavy bag rounds, pad/mitt work, partner drills, conditioning circuits, cool-down, and stretching
  • Conduct 60-minute private and semi-private personal training sessions with full program design, progress tracking, and homework assignments
  • Teach proper boxing technique from the ground up: stance, guard, footwork, jab, cross, hooks, uppercuts, head movement, defensive responsibility, combination punching, and ring generalship
  • Supervise and coach controlled sparring sessions (when clients are ready), enforce safety rules, match partners appropriately, and provide real-time feedback
  • Create individualized training plans for clients with specific goals: fat loss, muscle gain, first amateur fight, charity boxing event, confidence building, stress relief, etc.
  • Run specialty classes such as: Beginners Only, Women's Boxing, Kids/Teens (ages 8-17), Boxing Fitness (non-contact), Advanced Fighter Training, Corporate Bootcamps
  • Lead strength & conditioning portions using bodyweight, kettlebells, sleds, battle ropes, medicine balls, and functional tools specific to boxing performance
  • Demonstrate and correct technique with high energy while maintaining safety for all fitness levels and ages
  • Manage class music playlists, timing rounds (3-minute rounds + 1-minute rest), and keep the energy extremely high
  • Check and maintain equipment daily (clean gloves, wraps, bags, floor, mirrors)
  • Check in with members before/after class, remember names and goals, celebrate milestones (first 100 push-ups, first spar, weight loss achievements)
  • Actively prospect for private boxing and personal training packages
  • Help retain and grow membership through excellent coaching and member engagement
  • Maintain a clean, safe, and motivating training environment
  • Assist with gym events, fight nights, in-house tournaments, and community outreach
  • Lead mitt work, heavy bag circuits, strength & conditioning, and sparring supervision (when appropriate)
  • Create and lead exercise sessions, catering to one or more designated fitness areas, fostering a motivating and supportive atmosphere.
  • Responsible for the setup, monitoring, and maintenance of exercise equipment, ensuring it remains in optimal and serviceable condition.
  • Adapt workout routines to accommodate various fitness levels, offering a challenging yet safe and effective workout experience.
  • Address participants' inquiries and concerns, providing assistance and support related to the workout routine or equipment.
  • Collaborate with management to introduce new spin class formats or enhancements, aligning with current fitness trends.

WHAT YOU BRING TO THE TABLE
  • High school diploma or GED; at least 1 year of experience directly related to the duties and responsibilities specified.
  • Recognized competency in the field of instructional expertise.
  • Certification dependent on the instructional specialty (AFAA, ACE, NETA, NASM, etc.). Boxing/Kickboxing certification required.
  • Professional insurance and liability coverage, either currently insured, or policy purchased upon hiring agreement
  • Proficiency in administering first aid procedures.
  • Strong interpersonal and communication abilities, effectively collaborating with diverse communities.
  • Ability to maintain accurate records and handle routine administrative tasks.
  • Familiarity with specialized fitness training and educational methods.
  • Understanding of exercise principles, technology, and their application.
  • Knowledge of maintaining and operating fitness equipment and facilities.
  • Capability to comprehend, follow, and enforce safety protocols.

WHAT WE OFFER
  • $65 to $75 an hour

If you are passionate about making ordinary moments feel extraordinary and believe in making genuine, personal connections, apply now!
Elite Amenity Management is an equal-opportunity employer. We do not discriminate based on race, religion, color, national origin, sex (including pregnancy, childbirth, reproductive health decisions, or related medical conditions), sexual orientation, gender identity, gender expression, age, status as a protected veteran, status as an individual with a disability, genetic information, political views or activity, or other applicable legally protected characteristics.

Apply