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Assistant Strength Conditioning Jobs in New York

FIT CLUB INC

Physical Therapist Assistant

Brooklyn, NY

$40 - $55/hr

Physical Therapist Assistant (PTA) - Sports & Orthopedic Rehab | Strength & Conditioning Focus Fit Club Physical Therapy - New York, NY Before you apply--read this: This is not a traditional PTA role.

FIT CLUB INC

Physical Therapist Assistant

Brooklyn, NY

$40 - $55/hr

Physical Therapist Assistant (PTA) - Sports & Orthopedic Rehab | Strength & Conditioning Focus Fit Club Physical Therapy - New York, NY Before you apply--read this: This is not a traditional PTA role.

FIT CLUB INC

Physical Therapist Assistant

Brooklyn, NY · On-site

$40 - $55/hr

Flexible schedule Physical Therapist Assistant (PTA) - Sports & Orthopedic Rehab | Strength & Conditioning Focus Fit Club Physical Therapy - New York, NY Before you apply--read this: This is not a ...

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Assistant Strength Conditioning information

What is an assistant strength and conditioning coach?

Assistant Strength and Conditioning Coaches are professionals who help design and implement training programs to improve athletes’ strength, speed, and overall physical performance. They work under the supervision of a head strength and conditioning coach and collaborate with sports coaches to develop safe and effective exercise routines. Their responsibilities include demonstrating proper techniques, monitoring athletes’ progress, and ensuring workouts are performed safely to prevent injuries. They often work in schools, colleges, or professional sports organizations.

What are some common challenges faced by assistant strength and conditioning coaches, and how can they be addressed?

Assistant Strength and Conditioning Coaches often face the challenge of balancing individualized athlete needs with team-wide training programs. They must also ensure proper communication and collaboration with head coaches, athletic trainers, and other staff to optimize athlete performance and safety. Time management is critical, especially during peak training seasons, as assistants may be responsible for multiple teams or groups. Adapting to varying athlete skill levels and maintaining motivation throughout long seasons are also key aspects. Proactively seeking feedback, staying updated on training methodologies, and developing strong organizational skills can help address these challenges.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, a strong background in exercise science, human physiology, and a relevant bachelor's degree or certification (such as CSCS) is generally required. Familiarity with strength training equipment, performance tracking software, and safety protocols is essential. Strong communication, motivational abilities, and the capacity to build rapport with athletes are standout soft skills in this role. These competencies are crucial for designing effective training programs, ensuring athlete safety, and fostering an environment that supports athletic development.

What is the difference between Assistant Strength Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, universitiesHospitals, sports teams, clinics
Industry UsageSports performance, fitness centersInjury prevention, rehabilitation

Assistant Strength Conditioning focuses on improving athletic performance through training programs, while Assistant Athletic Trainers assist with injury prevention, assessment, and rehabilitation. Both roles often work in sports settings but have distinct certifications and responsibilities.

What are the most commonly searched types of Strength Conditioning jobs in New York? The most popular types of Strength Conditioning jobs in New York are:
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What cities in New York are hiring for Assistant Strength Conditioning jobs? Cities in New York with the most Assistant Strength Conditioning job openings:
Assistant Strength Conditioning jobs near you
Infographic showing various Assistant Strength Conditioning job openings in New York as of August 2026, with employment types broken down into 62% Full Time, and 38% Part Time. Highlights an 100% In-person job distribution.

Assistant Strength and Conditioning Coach / Personal Trainer

Pursuit Of Perfection Fitness LLC

New Rochelle, NY • On-site

$40 - $60/hr

Full-time

Re-posted 12 days ago

Job description

Benefits/Perks
  • Financial growth opportunity
  • Competitive Compensation 
  • Commission and hourly
Job Summary
We are seeking an Assistant Strength & Conditioning Coach / Personal Trainer to lead our second location inside a state of the art tennis facility. You will perform fitness assessments, develop training plans, and provide education on how to use gym equipment safely. Your primary goals are to help develop and deliver the strength & conditioning program for tennis academy athletes. The ideal candidate is a great teacher with a passion for fitness, knowledge of the physical demands of tennis, and the ability to work with kids and teens ages 8-18. It is equally important that you are able to sell your services to parents of athletes and other members of the tennis center. 

Responsibilities 
  • Perform fitness assessments to understand each client’s current fitness level
  • Run strength and conditioning classes
  • Perform assisted table stretches
  • Create individualized workout plans and training routines and revise them periodically
  • Demonstrate proper techniques for using machines and equipment
  • Ensure that all gym safety standards and procedures are followed
  • Respond to clients in a timely manner
Qualifications
  • High school diploma/GED required
  • Current personal trainer or fitness instructor certification
  • Knowledge of physiology, exercise technique, and body mechanics is preferred 
  • First aid and CPR-certified
  • Positive, motivating, and effective interpersonal communication skills
  • Excellent organizational and time management skills
  • Tennis experience a plus
  • NSCA Certified strength & conditioning specialist is a huge plus