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Assistant Strength Coach Jobs in Reston, VA (NOW HIRING)

Arlington Public Schools

Hourly Coach

Arlington, VA

$19 - $24.75/hr

... strength and conditioning in specific athletic area.. This position reports to Principal or ... EDUCATION AND EXPERIENCE Minimum of one (1) year of coaching experience as an Assistant Coach, or a ...

Arlington Public Schools

Hourly Coach- Wakefield

Arlington, VA · On-site

$16.75 - $22/hr

... strength and conditioning in specific athletic area.. This position reports to Principal or ... EDUCATION AND EXPERIENCE Minimum of one (1) year of coaching experience as an Assistant Coach, or a ...

Orangetheory - Franchise #0374

Fitness Coach

Rockville, MD · On-site

$35 - $95/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory - Franchise #0374

Fitness Coach

Olney, MD · On-site

$25 - $75/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory - Franchise #0374

Fitness Coach

Potomac, MD · On-site

$35 - $95/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory - Franchise #0374

Fitness Coach

Bethesda, MD · On-site

$35 - $95/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

SWEAT DC

Performance Coach

Washington, DC · On-site

$35K - $75K/yr

We believe strength training can change lives physically, mentally, and emotionally. We believe ... energy Assist Head Coaches with demos and floor management when needed Studio Experience ...

SWEAT DC

Performance Coach

Washington, DC · On-site

$35K - $75K/yr

We believe strength training can change lives physically, mentally, and emotionally. We believe ... energy Assist Head Coaches with demos and floor management when needed Studio Experience ...

Orangetheory Fitness

Fitness Coach

Bethesda, MD · On-site

$35 - $95/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory Fitness

Fitness Coach

Gaithersburg, MD · On-site

$35 - $95/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory Fitness

Fitness Coach

Olney, MD · On-site

$25 - $75/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory Fitness

Fitness Coach

Potomac, MD · On-site

$35 - $95/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

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Showing results 21-40

All JobsStrength Coach JobsAssistant Strength Coach JobsAssistant Strength Coach Jobs in Reston, VA

Assistant Strength Coach information

See Reston, VA salary details

$7

$17

$31

How much do assistant strength coach jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for assistant strength coach in Reston, VA is $17.95, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $20.24 per hour, depending on experience, location, and employer.

What is an assistant strength coach?

Assistant strength coaches are professionals who support head strength and conditioning coaches in developing and implementing training programs to improve athletes' performance, strength, and overall fitness. They assist in supervising workouts, teaching proper exercise techniques, and monitoring athletes' progress. Additionally, assistant strength coaches help ensure athletes' safety during training sessions and may also contribute to administrative tasks, such as maintaining equipment and recording performance data. Their work is crucial in preparing athletes for optimal performance while reducing the risk of injury.

What are the typical daily responsibilities of an assistant strength coach?

As an Assistant Strength Coach, your daily responsibilities include designing and implementing strength and conditioning programs, supervising athletes during workouts, monitoring progress, and ensuring proper exercise technique to reduce injury risk. You will also collaborate closely with head coaches, athletic trainers, and other staff to tailor programs to specific sports and individual athlete needs. Your role is crucial in helping athletes achieve peak performance and in fostering a positive, disciplined training environment. Consistent communication and adaptability are essential as you support both team and individual goals.

What are the key skills and qualifications needed to thrive as an assistant strength coach?

To thrive as an Assistant Strength Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor's degree in a related field and certifications such as CSCS or SCCC. Familiarity with strength and conditioning equipment, performance assessment tools, and athlete management software is often required. Strong communication, motivational skills, and adaptability help build rapport with athletes and work effectively within coaching teams. These skills ensure safe, effective training programs and foster athlete development and performance improvement.

What is the difference between Assistant Strength Coach vs Personal Trainer?

AspectAssistant Strength CoachPersonal Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsACE, NASM, or similar personal training certifications
Work EnvironmentSports teams, athletic facilities, gymsGyms, private studios, individual clients
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, private clients, health clubs

While both roles focus on fitness and training, an Assistant Strength Coach primarily works with athletes in sports settings, emphasizing strength and conditioning programs. A Personal Trainer typically works with individual clients in gyms or private settings, focusing on general fitness, weight loss, or health goals. The certifications and work environments overlap but serve different client needs and industry sectors.

What are popular job titles related to Assistant Strength Coach jobs in Reston, VA?

For Assistant Strength Coach jobs in Reston, VA, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Coach jobs in Reston, VA look for?

The top searched job categories for Assistant Strength Coach jobs in Reston, VA are:

What cities near Reston, VA are hiring for Assistant Strength Coach jobs?

Cities near Reston, VA with the most Assistant Strength Coach job openings:

Assistant Strength Coach jobs near you
Infographic showing various Assistant Strength Coach job openings in Reston, VA as of August 2026, with employment types broken down into 2% As Needed, 76% Full Time, 18% Part Time, 1% Temporary, and 3% Contract. Highlights an 96% Physical, 2% Hybrid, and 2% Remote job distribution, with an average salary of $37,330 per year, or $17.9 per hour.

Hourly Coach

Arlington Public Schools

Arlington, VA

$19 - $24.75/hr

Part-time

Re-posted 18 days ago

Job description

GENERAL RESPONSIBILITIES
Instruct and work with student athletes to prepare for competitions, games, and overall strength and conditioning in specific athletic area.. This position reports to Principal or Designee (Director of Student Activities). 

NOWLEDGE, SKILLS AND ABILITIES
Knowledge on the rules, strategies, and techniques of sport. Knowledge of related athletics, sports equipment and safety to include Concussion Training, First Aid/CPR/AED, and applicable Virginia High School League (VHSL) certifications and training.

EDUCATION AND EXPERIENCE
Minimum of one (1) year of coaching experience as an Assistant Coach, or a Head Coach. Experience can include supervising students in physical education classes, intermural, or other team building/sports.

Salary: This is a Supplemental Paid Position (Fixed Stipend Amount)

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