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Assistant Strength And Conditioning Jobs in Kentucky

$70 - $110/hr

Provide direct report for the Assistant Strength and Conditioning Coach. * Oversees and directs the ... operations, maintenance and upkeep of the fitness center. * Recruit, train and supervise the ...

New

$90 - $125/hr

Characteristic Duties and Responsibilities * Assist the Assistant AD / Director of Athletic Performance/Olympic Sports in creating a championship strength and conditioning training environment and ...

$90 - $115/hr

Assistant Director of Olympic Sports Performance This role supports Northwestern University ... strength and conditioning programmes for male and female student-athletes, supporting safe and ...

At AEC, you'll join a company where local roots meet the strength of a national network--giving you ... Description of Principle Duties: * Assist Project Manager with installation training when required.

At AEC, you'll join a company where local roots meet the strength of a national network-giving you ... Description of Principle Duties: * Assist Project Manager with installation training when required.

Midway University is seeking candidates for a part time Assistant Swim Coach. The successful candidate is responsible for supporting all aspects of a successful NAIA swim program. Primary ...

$53 - $90/hr

Summary Under general supervision of shop foreman or assistants, incumbent performs skilled ... strength. (Continuous) Ability to fully use both hands/arms. (Continuous) Ability to perform ...

New

$70 - $110/hr

Current Certified Strength and Conditioning Specialist (CSCS) through the National Strength and ... Facility and Department Operations * Assist with daily operations of athletic performance ...

Posted today

Administrative Assistant

Lexington, KY · On-site

$15.75 - $21.25/hr

... and HVAC services for nearly 100 years. We offer our clients significant financial strength ... Administrative Assistant The primary function of this role is to provide administrative support to ...

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Assistant Strength And Conditioning information

What is an assistant strength and conditioning?

Assistant Strength and Conditioning Coaches work under the supervision of head strength coaches to help athletes improve their physical performance, prevent injuries, and maintain fitness. They design and implement training programs, assist with exercise demonstrations, and monitor athletes' progress. Their role often includes maintaining equipment, keeping records, and collaborating with other coaching staff to optimize athlete development. They typically work with sports teams at schools, colleges, or professional organizations.

What are the typical responsibilities of an assistant strength and conditioning during the athletic season?

As an Assistant Strength and Conditioning Coach, you’ll typically support head coaches in designing and implementing training programs, lead warm-up and cool-down routines, and monitor athletes’ progress. You may also assist with injury prevention strategies, maintain equipment, and help track performance data. Collaboration with athletic trainers and sports coaches is common to ensure programs meet both team and individual needs. The role often requires flexibility, as schedules can vary with game days and training cycles.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning, and why are they important?

To thrive as an Assistant Strength and Conditioning Coach, you need a solid understanding of exercise science, program design, and injury prevention, usually supported by a relevant degree and certification such as CSCS or SCCC. Familiarity with performance tracking software, strength training equipment, and fitness assessment tools is typically required. Strong communication, motivation, and organizational skills help you effectively guide athletes and collaborate with coaching staff. These competencies are vital for ensuring athlete safety, maximizing performance, and maintaining a productive training environment.

What is the difference between Assistant Strength And Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength And ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, college athletic programsHospitals, sports clinics, schools
Industry UsageSports teams, fitness centers, collegiate athleticsSports teams, schools, healthcare settings

Assistant Strength And Conditioning professionals focus on improving athletic performance through training programs, while Assistant Athletic Trainers primarily handle injury prevention and rehabilitation. Both roles require related certifications and often work within sports organizations, but their daily tasks and focus areas differ significantly.

What are the most commonly searched types of Strength And Conditioning jobs in Kentucky?

The most popular types of Strength And Conditioning jobs in Kentucky are:

Infographic showing various Assistant Strength And Conditioning job openings in Kentucky as of August 2026, with employment types broken down into 2% As Needed, 74% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution.

Assistant Strength & Conditioning Coach

Saint Xavier High School

Louisville, KY

Part-time

Posted 26 days ago


Job description

Description

Saint Xavier High School is seeking a highly motivated Part-Time Assistant Strength Coach to join our Strength & Conditioning staff. This position offers an excellent opportunity for an individual who is passionate about athletic development and is looking to gain hands-on experience in a high-performance environment.


Summary 

The Assistant Strength and Conditioning Coach is responsible for supporting the development and implementation of strength and conditioning programs for student athletes across multiple sports. This position works directly with student-athletes to enhance their athletic performance, reduce risk of injury, and promote overall physical development through safe and effective training practices.  

Duties & Responsibilities 

  • Assist in the supervision and coaching of strength and conditioning sessions for student-athletes across multiple sports, providing instruction and support throughout scheduled workouts.  
  • Teach and reinforce proper exercise techniques, movement mechanics, and training habits to promote safe and effective athletic development. 
  • Help maintain a safe, organized, and energetic athletic training environment that encourages engagement, accountability, and proper equipment use.  
  • Assist with equipment setup, routine maintenance, and organization of training spaces.  
  • Support the Director of Strength & Conditioning with daily operations and special projects as needed.  
  • Maintain a professional and positive presence in all interactions with the school community. 
  • Comply with all KHSAA, school, and departmental policies and regulations. 
  • Participate in ongoing professional development to stay current with strength and conditioning best practices.  
  • Other duties as assigned. 

This description is not designed to cover or contain a full listing of activities, duties, or responsibilities required. Duties, responsibilities, and activities may change at any time with or without notice.  

Requirements

  • Bachelor's degree in Exercise Science, Kinesiology, Sport Science, or related field preferred. 
  • Previous experience working with athletes in coaching, training, or other athletic settings. High school, collegiate, or private training experience preferred.  
  • Certified Strength and Conditioning Specialist (CSCS) or other NSCA certification preferred; candidates actively pursuing or willing to obtain certification will also be considered.  
  • CPR/AED and First Aid certification preferred, or willingness to obtain.  
  • Highly motivated with a strong work ethic and positive attitude.  
  • Passion for developing young athletes and promoting excellence on and off of the field.  
  • Strong communication and interpersonal skills to effectively engage students and colleagues. 
  • Ability to work independently or collaboratively in a school environment. 
  • Proficient in email communication, word processing, and presentation software, including tools within Microsoft Office and Google Workspace. 

This position requires a background check and completion of the Safe Environment Training course offered through the Archdiocese of Louisville before interacting with students.  Â