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Assistant Prep Jobs in Baltimore, MD (NOW HIRING)

STK Baltimore

Prep Cook

Baltimore, MD · On-site

$14.25 - $18/hr

Wash, peel, chop, and cut vegetables, fruits, and herbs for use in various dishes * Assist with ... Ensure the prep station is fully stocked, clean, and always organized * Work closely with chefs and ...

STK Baltimore

Prep Cook

Baltimore, MD · On-site

$16 - $19/hr

Wash, peel, chop, and cut vegetables, fruits, and herbs for use in various dishes * Assist with ... Ensure the prep station is fully stocked, clean, and always organized * Work closely with chefs and ...

Sandstone Care

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Sandstone Care

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Sandstone Care

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Sandstone Care

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Eatn Park Hospitality Group

Prep Cook

Baltimore, MD

$15.50/hr

Prep Cook - Parkhurst Dining Are you looking for a values-driven environment with opportunities to ... Frequently and correctly wash hands whenever possible. * Assist fellow employees at every ...

Eatn Park Hospitality Group

Prep Cook

Baltimore, MD · On-site

$15.50/hr

Prep Cook - Parkhurst Dining Are you looking for a values-driven environment with opportunities to ... Frequently and correctly wash hands whenever possible. * Assist fellow employees at every ...

Eatn Park Hospitality Group

Prep Cook

Baltimore, MD

$15.50/hr

Prep Cook - Parkhurst Dining Are you looking for a values-driven environment with opportunities to ... Frequently and correctly wash hands whenever possible. * Assist fellow employees at every ...

Eatn Park Hospitality Group

Prep Cook

Baltimore, MD

$15.50/hr

Prep Cook - Parkhurst Dining Are you looking for a values-driven environment with opportunities to ... Frequently and correctly wash hands whenever possible. * Assist fellow employees at every ...

COLUMBIA ALOHA BBQ LLC

Be Seen First

Grill/Prep

Columbia, MD · On-site

$14 - $16/hr

Job Summary We are looking for a reliable and hardworking Grill Cook / Prep Cook to join our ... The ideal candidate will assist with food preparation, cook items on the grill, and maintain a ...

COLUMBIA ALOHA BBQ LLC

Be Seen First

Grill/Prep

Columbia, MD · On-site

$14 - $16/hr

Job Summary We are looking for a reliable and hardworking Grill Cook / Prep Cook to join our ... The ideal candidate will assist with food preparation, cook items on the grill, and maintain a ...

6H Management LLC

Line/Prep Cook

Baltimore, MD · On-site

$18/hr

HOTEL REVIVAL is hiring a LINE/PREP COOK Hotel Revival is 107 key art-centric boutique hotel ... Carry food supplies, equipment, and utensils to and from storage and work areas * Assist in the ...

Chef El's Food service & Catering

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Prep Cook, Cafeteria service

Baltimore, MD · Remote

$15 - $18/hr

The Prep Cook for Cafeteria service plays a vital role in supporting food preparation and kitchen ... Prepare ingredients and assist in meal preparation according to menu guidelines * Maintain ...

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Assistant Prep information

See Baltimore, MD salary details

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$18

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How much do assistant prep jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for assistant prep in Baltimore, MD is $18.82, according to ZipRecruiter salary data. Most workers in this role earn between $15.05 and $21.01 per hour, depending on experience, location, and employer.

What is an assistant prep?

Assistant Prep workers, often called Prep Assistants or Prep Cooks, are entry-level kitchen staff who support chefs and cooks by preparing ingredients and performing basic cooking tasks. Their duties include washing, peeling, chopping vegetables, measuring ingredients, and organizing kitchen stations. They help ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and following food safety standards. This role is essential in restaurants and food service operations, providing foundational support for meal preparation.

What are the key skills and qualifications needed to thrive as an assistant prep?

To thrive as an Assistant Prep, you need a solid understanding of basic food preparation techniques, kitchen safety, and hygiene standards, often gained through on-the-job training or a food handler’s certification. Familiarity with commercial kitchen equipment, inventory systems, and standard operating procedures is commonly expected. Attention to detail, time management, and effective teamwork are essential soft skills for this role. These skills ensure efficient kitchen operations, consistent food quality, and a safe working environment.

What does collaboration between an assistant prep and chefs typically look like in a commercial kitchen?

As an Assistant Prep, you’ll work closely with chefs and line cooks to ensure ingredients are ready and properly portioned for meal service. This collaboration often involves clear communication about prep needs, adjusting priorities during busy periods, and assisting with last-minute requests. Being proactive and organized helps streamline kitchen operations and allows chefs to focus on cooking and plating. Teamwork is essential, and you’ll often receive direct feedback and guidance, making it a great environment for learning culinary skills.

What is the difference between Assistant Prep vs Assistant Teacher?

AspectAssistant PrepAssistant Teacher
Required CredentialsHigh school diploma or equivalent; some roles may require certificationHigh school diploma; some positions may require teaching assistant certification
Work EnvironmentPreschools, daycare centers, early childhood programsPreschools, elementary schools, educational settings
Employer & Industry UsageEarly childhood education providers, daycare centersSchools, educational institutions, tutoring centers
Common Search & Comparison IntentUnderstanding entry-level roles assisting in early childhoodAssisting teachers in classroom management and instruction

Assistant Prep roles typically focus on supporting early childhood programs with basic caregiving and supervision, often requiring minimal certification. Assistant Teachers work more directly with children in educational settings, assisting teachers with instruction and classroom activities, sometimes requiring additional certifications. Both roles are essential in early education but differ in responsibilities and qualifications.

What are the most commonly searched types of Prep jobs in Baltimore, MD?

The most popular types of Prep jobs in Baltimore, MD are:

Assistant Prep jobs near you

Foodservice Team Member Government Dining Services

Metz Culinary Management

Fort George G Meade, MD • On-site

$18/hr

Full-time

Medical, Retirement, PTO

Re-posted 11 days ago

Metz Culinary Management rating

6.6

Company rating: 6.6 out of 10

Based on 86 frontline employees who took The Breakroom Quiz

27th of 68 rated caterers

Job description

Dishwasher / Kitchen Utility
Location: Fort Meade
Position Type: Full-Time
Pay: $18.00
Position Summary
We are looking for a reliable and hard-working Dishwasher to join our back-of-house team. You will keep the kitchen running smoothly by ensuring all dishware, cookware, and kitchen equipment are clean, sanitized, and ready for service.
Key Responsibilities
  • Wash dishes, glassware, flatware, pots, and pans using commercial dishwashers or manual three-compartment sinks.
  • Maintain a clean, safe, and organized dishwashing area and kitchen station.
  • Sort, stack, and store clean items in designated areas across the kitchen.
  • Empty trash cans, compost, and recycling bins throughout shifts.
  • Assist prep cooks and chefs with basic setup or light cleaning tasks as needed.
  • Follow all health, safety, and sanitation protocols.

Metz Culinary Management is growing and we are seeking Dining Services Team Members who share our passion for AMAZING food and UNFORGETTABLE Service. We are seeking candidates for full and part-time roles in a fast-paced Government Dining setting. Due to the nature of this Government setting, the following requirements are mandatory:
• Must possess a Real ID or current U.S. Passport
• Must be eligible for Security Clearance
• Must be U.S. Citizen
• Must have reliable transportation (no public transportation available)
In this position you will enjoy a vibrant, creative and hospitality driven environment with tons of room for growth. You will enjoy a work/life balance with a Monday through Friday daylight schedule and 11 paid federal holidays each year.
Additional perks include:
• Paid health insurance
• 401K with company match
• 2 weeks of vacation after 1 year of service
• paid sick leave
• Daily Pay* option.
POSITION DESCRIPTION:
In a hospitality driven, multi dining outlet setting, you will perform duties to include plating, set up and tear down of café, restaurant, retail areas, cashier, or assist in kitchen to include prep, dish room, dry stock and perishable food inventories and sanitation. Must bring a strong work ethic, a SMILE and enjoy working in a TEAM environment.
QUALIFICATIONS:
To perform this job successfully, an individual must be able to perform each essential duty satisfactorily. The requirements listed below are representative of the knowledge, skill, and/or ability required. This can be full or part-time and provides very flexible schedules. Hospitality experience is desired and a SMILE is required!
REQUIREMENTS:
  • Experience desired but we are willing to train candidates with a passion for food and understands the basics
  • Ability to apply elementary mathematical statistics that would apply to inventory and portioning
  • Be willing to roll up sleeves and contribute where needed
  • Hospitality-driven
  • Able to work and thrive in a team environment
  • Brings a SMILE and strong work ethic to the TEAM

Metz Culinary Management is a FAMILY-DRIVEN company that collaborates with its partners to deliver RESTAURANT-INSPIRED hospitality to each and every guest. *Daily Pay is an optional employee benefit. Learn more at Dailypay.com

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