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Assistant Prep Cook Jobs in Seattle, WA (NOW HIRING)

Prep Cook

Edmonds, WA · On-site

$19 - $25/hr

The Prep Cook plays a crucial role in the kitchen by ensuring that all ingredients are properly ... Wash, peel, chop, and measure ingredients according to recipes and kitchen standards. * Assist ...

Prep Cook

Gig Harbor, WA · On-site

$20 - $23/hr

The Prep Cook plays a crucial role in the kitchen by ensuring that all ingredients are properly ... Wash, peel, chop, and measure ingredients according to recipes and kitchen standards. * Assist ...

Prep Cook

Edmonds, WA · On-site

$22 - $27/hr

The Prep Cook plays a crucial role in the kitchen by ensuring that all ingredients are properly ... Wash, peel, chop, and measure ingredients according to recipes and kitchen standards. * Assist ...

The Prep Cook plays a crucial role in the kitchen by ensuring that all ingredients are properly ... Wash, peel, chop, and measure ingredients according to recipes and kitchen standards. * Assist ...

Prep cook

Fife, WA · On-site

$20/hr

... * Assist with overnight meal and food production for the café, bakery, and deli * Ensure all food ... Previous experience as a prep cook or in a commercial kitchen preferred * Ability to work ...

Measure and mix ingredients for sauces, marinades, and dressings. * Assist line cooks and chefs with daily food preparation and setup. * Maintain cleanliness and organization of prep areas, storage ...

Prep Cook

Seattle, WA · On-site

$21 - $23/hr

Measure and mix ingredients for sauces, marinades, and dressings. * Assist line cooks and chefs with daily food preparation and setup. * Maintain cleanliness and organization of prep areas, storage ...

Prep Cook

Seattle, WA · On-site

$21 - $23/hr

Measure and mix ingredients for sauces, marinades, and dressings. * Assist line cooks and chefs with daily food preparation and setup. * Maintain cleanliness and organization of prep areas, storage ...

Prep Cook

Seattle, WA · On-site

$21 - $23/hr

Measure and mix ingredients for sauces, marinades, and dressings. * Assist line cooks and chefs with daily food preparation and setup. * Maintain cleanliness and organization of prep areas, storage ...

The Prep Cook/ Server position will be expected to be comfortable in working in one or multiple ... * Assist with daily deep-clean items, comply with and enforce sanitary regulations and safety ...

PREP COOK

Seattle, WA · On-site

$16.25 - $20.50/hr

* We are hiring immediately for full time PREP COOK positions. * Location : Nordstrom - 1600 7th ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

Prep Cook

Gig Harbor, WA · On-site

$16.66 - $20/hr

Be a team player and assist wherever directed. • Always do epic work! Qualifications * Minimum of ... Prep Cooks are on their feet most of the time and often carry heavy boxes of food, dishes, and ...

Prep Cook

Seattle, WA · On-site +1

$26/hr

Overview The Prep Cook is responsible for preparing high quality food based on hotel standards ... Maintain a "Clean As You Go" policy. * Assist in storage and rotation of food items according to ...

New

Prep Cook - BOH

Federal Way, WA · On-site

$18.25 - $20.75/hr

Set up and break down prep areas, ensuring all equipment is cleaned and stored properly at the end of each shift * Assist cooks, sushi chefs, and kitchen team members as needed to support overall ...

Prep Cook

Seattle, WA · On-site

$16.25 - $20.50/hr

Overview The Prep Cook is responsible for preparing high quality food based on hotel standards ... Maintain a "Clean As You Go" policy. * Assist in storage and rotation of food items according to ...

Prep Cook

Seattle, WA

$16.25 - $20.50/hr

The Prep Cook is responsible for preparing high quality food based on hotel standards. They are ... Maintain a "Clean As You Go" policy. * Assist in storage and rotation of food items according to ...

New

Prep Cook

Seattle, WA · On-site

$16.25 - $20.50/hr

Overview The Prep Cook is responsible for preparing high quality food based on hotel standards ... Maintain a "Clean As You Go" policy. * Assist in storage and rotation of food items according to ...

Prep Cook - BOH

Federal Way, WA · On-site

$18.25/hr

Set up and break down prep areas, ensuring all equipment is cleaned and stored properly at the end of each shift * Assist cooks, sushi chefs, and kitchen team members as needed to support overall ...

PREP COOK

Tukwila, WA · On-site

$28/hr

* We are hiring immediately for full time PREP COOK positions. * Location : CuliNEX - 360 Corporate ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

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Showing results 1-20

Assistant Prep Cook information

See Seattle, WA salary details

$10

$17

$23

How much do assistant prep cook jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for assistant prep cook in Seattle, WA is $17.85, according to ZipRecruiter salary data. Most workers in this role earn between $15.58 and $19.71 per hour, depending on experience, location, and employer.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What are assistant prep cooks?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What are the typical daily responsibilities of an Assistant Prep Cook and how does this role support the kitchen team?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an Assistant Prep Cook, and why are they important?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.
What are the most commonly searched types of Prep Cook jobs in Seattle, WA? The most popular types of Prep Cook jobs in Seattle, WA are:
Prep Cook

Prep Cook

MAD ANTHONY'S INC

Edmonds, WA • On-site

$19 - $25/hr

Full-time

Dental, Vision, Life, Retirement, PTO

Posted 12 days ago


Job description

About Company:

Anthony’s is a family-owned group of restaurants with 25 locations across the Pacific Northwest, including Washington, Idaho, and Oregon. For over 50 years, we’ve been dedicated to showcasing the best of the region through fresh local seafood, in-season ingredients, and genuine hospitality. Our deep commitment to quality is reflected in our unique approach—we operate our own wholesale company, which allows us to source directly from local fishermen, ranchers, and trusted partners. This ensures that only the freshest, highest-quality food makes it to our kitchens each day.

Because of this dedication to excellence, Anthony’s is not only a great place to dine—it’s also a great place to work. We’re looking for quality people who share our passion for food, community, and hospitality to join our team.

At Anthony’s, we invest in our team members with competitive pay, consistent scheduling, opportunities for internal advancement, and a supportive work environment where people can grow their skills and build lasting careers. Whether you’re just getting started or looking for your next step in the industry, we welcome individuals who are eager to learn, work hard, and bring a warm, welcoming spirit to the table.

About the Role:

The Prep Cook plays a crucial role in the kitchen by ensuring that all ingredients are properly prepared and ready for use by the culinary team. This position supports chefs and cooks by performing essential food preparation tasks such as washing, chopping, and measuring ingredients, which contributes to the smooth and efficient operation of the kitchen. The Prep Cook helps maintain high standards of cleanliness and organization in the food preparation area, ensuring compliance with health and safety regulations. By preparing ingredients in advance, the Prep Cook enables the kitchen to deliver meals promptly and maintain consistent quality. Ultimately, this role is vital in supporting the overall dining experience by contributing to timely and well-prepared food service.

Minimum Qualifications:

  • High school diploma or equivalent.
  • Basic knowledge of food safety and sanitation practices.
  • Ability to follow instructions and work efficiently in a fast-paced environment.
  • Physical ability to stand for extended periods and perform repetitive tasks.
  • Prior experience in a kitchen or food preparation setting is preferred but not required.

Preferred Qualifications:

  • Certification in food handling or safety (e.g., ServSafe).
  • Experience working in a professional kitchen or restaurant environment.
  • Familiarity with kitchen equipment and culinary terminology.
  • Strong organizational skills and attention to detail.
  • Ability to work collaboratively as part of a team.

Responsibilities:

  • Wash, peel, chop, and measure ingredients according to recipes and kitchen standards.
  • Assist chefs and cooks by preparing basic components such as sauces, dressings, and garnishes.
  • Maintain cleanliness and organization of the prep area, including proper storage of ingredients.
  • Follow all food safety and sanitation guidelines to ensure a safe working environment.
  • Monitor inventory levels of prep items and communicate needs to kitchen management.
  • Assist with receiving and storing deliveries, ensuring freshness and quality of ingredients.
  • Support the kitchen team during busy periods by performing additional tasks as needed.

Skills:

The Prep Cook uses their knowledge of food safety and sanitation daily to maintain a clean and safe kitchen environment, preventing contamination and ensuring compliance with health regulations. Knife skills and ingredient preparation techniques are applied consistently to prepare vegetables, meats, and other components efficiently and accurately. Time management and organizational skills are essential to prioritize tasks and keep the prep area stocked and ready for service. Communication skills facilitate effective collaboration with chefs, cooks, and kitchen staff to meet the demands of a busy kitchen. Additionally, adaptability and teamwork are important as the Prep Cook supports various kitchen functions and responds to changing priorities throughout the workday.

Benefits:

Full time employees maintaining an average of 25 hours a week have an option to enroll in medical insurance and an HSA account while those who maintain 20 hours can choose to enroll in dental, vision, voluntary life, and pet Insurance. Employees are enrolled in the company’s 401k plan with an annual discretionary match after 500 hours of employment. Paid Time Off is available for all front of house employees and accrued at 1 hour for every 26 hours worked.

Other Benefits available in the company include, Scholarships, Meal Discounts, EAP Assistance with the LifeWorks Wellness App.

We are an equal opportunity employer, and are committed to creating an inclusive environment for all team members. We look forward to hearing from you!

Must be 18 or older to apply.

*This is a tipped position