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Assistant Prep Cook Jobs in New York (NOW HIRING)

Nami Nori

Delivery Packer/ Prep Cook Assistant

Manhattan, NY · On-site

$15.75 - $19.75/hr

Pack nori in a quick and efficient manner when assigned by the manager/chef. * Assist prep cook as assigned by Chef on Duty * Wash, peel, and chop produce * Prepare ingredients for cooking * Clean ...

Canton Rodeo

Prep Cook 2

Paramus, NJ · On-site

$20.50 - $23.50/hr

Assistant Manager / General Manager Position Overview: As Prep Cook 2, you are an advanced member of the Back of House team responsible for preparing fried rice, lo mein noodles, vegetables, and ...

Canton Rodeo

Prep Cook 2

Paramus, NJ · On-site

$20.50 - $23.50/hr

Assistant Manager / General Manager Position Overview: As Prep Cook 2, you are an advanced member of the Back of House team responsible for preparing fried rice, lo mein noodles, vegetables, and ...

Canton Rodeo

Prep Cook 2

Paramus, NJ · On-site

$20.50 - $23.50/hr

Assistant Manager / General Manager Position Overview: As Prep Cook 2, you are an advanced member of the Back of House team responsible for preparing fried rice, lo mein noodles, vegetables, and ...

Enoteca Hells Kitchen

Assistant Cook

New York, NY

$19 - $22/hr

We're looking for an energetic and reliable Kitchen Assistant / Prep Cook to join our team. You'll support the kitchen with food preparation, organization, cleaning, dishwashing when needed ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Workforce 1

Prep Cook

Staten Island, NY

$17 - $21/hr

Position Overview The Prep Cook is responsible for preparing ingredients according to established ... standards. * Assist cooks with food preparation and ensure ingredients are ready for service.

Workforce 1

Prep Cook

Staten Island, NY

$17 - $21/hr

The Prep Cook is responsible for preparing ingredients according to established recipes and quality ... standards. * Assist cooks with food preparation and ensure ingredients are ready for service.

Buba Bureka

Prep Cook

New York, NY

$17.50 - $20.50/hr

The Prep Cook position is an essential part of our team, and involves handling all preliminary food ... Receive and store inventory deliveries properly, ensuring freshness and organization. * Assist with ...

First Batch

Prep Cook

Brooklyn, NY · On-site

$20/hr

Prepare family meal at designated time every day * Assist with prep and event work as needed Recipe Execution & Accuracy: * Understand portions sizes, cooking methods, ingredients, quality standards ...

Momofuku

Prep Cook

Manhattan, NY · On-site

$20 - $23/hr

The Momofuku Prep Cook is an individual who assists the BOH staff in preparing food, maintains a ... Ability to assist the culinary team in receiving goods for the restaurant * Ability to assist in ...

Momofuku

Prep Cook

Manhattan, NY · On-site

$20 - $23/hr

The Momofuku Prep Cook is an individual who assists the BOH staff in preparing food, maintains a ... Ability to assist the culinary team in receiving goods for the restaurant * Ability to assist in ...

JKS Restaurants

Prep Cook

Manhattan, NY · On-site

$18/hr

PREP COOK JOB OVERVIEW: The Prep Cook is responsible for supporting the culinary team by preparing ... Follow recipes and specifications provided by chefs to ensure uniformity and excellence. * Assist ...

JKS Restaurants

Prep Cook

Manhattan, NY · On-site

$18/hr

PREP COOK JOB OVERVIEW: The Prep Cook is responsible for supporting the culinary team by preparing ... Follow recipes and specifications provided by chefs to ensure uniformity and excellence. * Assist ...

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Assistant Prep Cook information

See New York salary details

$10

$17

$22

How much do assistant prep cook jobs pay per hour?

As of Sep 1, 2026, the average hourly pay for assistant prep cook in New York is $17.16, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $18.94 per hour, depending on experience, location, and employer.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. They often work part-time or full-time shifts in kitchens, and wages can increase with experience or additional skills such as knife proficiency or food safety certifications.

Is an assistant prep cook an entry level job?

Yes, an assistant prep cook is typically an entry-level position in the culinary industry. It often requires basic cooking skills, such as knife handling and food preparation, and provides opportunities to gain experience and learn kitchen operations. Most employers do not require prior professional experience for this role.

What are the most commonly searched types of Prep Cook jobs in New York?

The most popular types of Prep Cook jobs in New York are:

What cities in New York are hiring for Assistant Prep Cook jobs?

Cities in New York with the most Assistant Prep Cook job openings:

Assistant Prep Cook jobs near you

Delivery Packer/ Prep Cook Assistant

Manhattan, NY • On-site

Nami Nori
Restaurants • 11 - 50 employees
Learn more about Nami Noriexternal

$18 - $20/hr

Full-time

Re-posted 12 days ago

Job description

Job Type
Full-time
Description
POSITION SUMMARY
Responsible for pulling and packing products for deliveries and providing culinary support to the commissary kitchen. Assisting prep cook as assigned by Chef on Duty.
RESPONSIBILITIES
  • Pull and pack products for deliveries; label them based on location and priority
  • Fulfill daily order accurately and on time
  • Utilize continuous improvement mindset and assist in identifying opportunities to improve processes.
  • Load and unload up to 50 pounds of products
  • Comply with OSHA and other safety regulations.
  • Pack nori in a quick and efficient manner when assigned by the manager/chef.
  • Assist prep cook as assigned by Chef on Duty
    • Wash, peel, and chop produce
    • Prepare ingredients for cooking
    • Clean and cut or grind meat, fish, poultry and shellfish
  • Maintain cleanliness of all storage areas: dry storage, walk-in cooler, freezers, and other storage areas
  • Maintain sanitation to Department of Health standards
  • Complete opening and closing side work checklist for shift daily
  • Complete deep cleaning projects as assigned each week
  • Assist with washing dishes and cleaning as necessary
  • Perform all other related and compatible duties as assigned by the management team

Requirements
ESSENTIAL FUNCTIONS
  • The ability to lift at least 50 pounds on a regular basis
  • The ability to bend, stoop, stand and perform extensive walking for 6-10 hours a day
  • The ability to go up and down stairs multiple times per day
  • Adaptable in fast-paced and challenging work environment
  • Organized approach to projects
  • Able to take and give direction
  • Able to approach their work with a sense of ownership and work with a sense of urgency
  • Ability to perform essential job functions under pressure, maintain professionalism when working under stress
  • Polished personal presentation; grooming meets Company standards, as outlined by Employee Handbook
  • Strict adherence to posted schedule and clock in/out at times
  • Communicate information effectively and efficiently
  • Attends all mandatory meetings
  • Adhere to all HR policies and guidelines

Salary Description
$18-$20/hour

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