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Assistant Prep Cook Jobs in Iowa (NOW HIRING)

Prep Cook

Maquoketa, IA

$12.50 - $15.75/hr

The Prep Cook plays a vital role in supporting meal preparation for residents by ensuring food is ... Prepare food items according to standardized recipes and production schedules * Assist with washing ...

Prep Cook

Manning, IA · On-site

$13.50 - $17/hr

Prep Cook - Lunchtime Solutions Location: On-site at IKM Manning Schedule: Monday-Friday Lunchtime ... Maintain food safety and compliance Follow food‑safety steps, complete basic logs, assist with ...

Prep Cook

Manning, IA · On-site

$13.50 - $17/hr

Prep Cook - Lunchtime Solutions Location: On-site at IKM Manning Schedule: Monday-Friday Lunchtime ... Maintain food safety and compliance Follow food-safety steps, complete basic logs, assist with ...

Prep Cook

Ames, IA

$14 - $17.50/hr

Prep Cook @ Iowa State University Training Table We Make Applying Easy! Want to apply to this job ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Prep Cook

Ames, IA · On-site

$14 - $17.50/hr

Prep Cook @ Iowa State University Training Table We Make Applying Easy! Want to apply to this job ... assistant that helps you apply to jobs with Compass Group. Message frequency varies. Message and ...

Prep Cook

Ames, IA · On-site

$14 - $17.50/hr

Prep Cook @ Iowa State University Training Table We Make Applying Easy! Want to apply to this job ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Cook / Prep Cook

Coralville, IA · On-site

$12.75 - $17.25/hr

Perform other assignments or tasks as assigned by the General Manager, Assistant Manager, or acting supervisor. Requirements: * Must have prior experience as a cook. * Must be skilled in operating ...

Banquet Cook

Dubuque, IA

$17 - $21.25/hr

The Banquet Cook is responsible for preparing and executing high-quality dishes for banquets ... Assist with receiving, storing, and organizing banquet food inventory. Follow prep lists and ...

Banquet Cook

Dubuque, IA · On-site

$15 - $19/hr

The Banquet Cook is responsible for preparing and executing high-quality dishes for banquets ... Assist with receiving, storing, and organizing banquet food inventory. Follow prep lists and ...

Banquet Cook

Dubuque, IA · On-site

$15 - $19/hr

The Banquet Cook is responsible for preparing and executing high-quality dishes for banquets ... Assist with receiving, storing, and organizing banquet food inventory. Follow prep lists and ...

Cook

Coralville, IA · On-site

$15 - $22/hr

Cook menu items using grilling, sautéing, frying, broiling, and other preparation methods * Follow ... Support both prep and line operations as needed * Assist with additional back-of-house ...

Cook

Coralville, IA · On-site

$15 - $22/hr

Cook menu items using grilling, sautéing, frying, broiling, and other preparation methods * Follow ... Support both prep and line operations as needed * Assist with additional back-of-house ...

Line Cook

West Des Moines, IA

$14.50 - $18.25/hr

What You'll Do • Prep, cook, and assemble dishes according to recipes and presentation standards ... Assist with events and functions (no two days are the same!) • Communicate with your manager ...

Food Prep

Le Claire, IA · On-site

$15/hr

Maintain cleanliness of prep tables, equipment, and dishes * Assist with truck organization and inventory rotation * Follow all food safety and sanitation procedures Requirements: * Reliable ...

Line Cook

West Des Moines, IA · On-site

$14.50 - $18.25/hr

What You'll Do • Prep, cook, and assemble dishes according to recipes and presentation standards ... Assist with events and functions (no two days are the same!) • Communicate with your manager ...

All Jobs

West Des Moines, IA

$13.50 - $17.50/hr

Bartender Dishwasher Food Runner Grill/Broiler Cook Host Line Cook Prep Cook Server Server Assistant *Please note that terms of employment and benefits will vary across franchise locations. Apply.

... * Assist with menu planning, food prep, inventory, food storage, and kitchen organization ... Help teach participants basic cooking, kitchen, and food preparation skills * Assist with campus ...

Dietary Cook (PRN)

Osceola, IA

$13.50 - $17.25/hr

Review and Meal Prep * Review menu and assemble foods, supplies, and equipment for daily food ... Conferring with patients in order to understand their food likes and dislikes. * Assist in the care ...

Dietary Cook (PRN)

Osceola, IA · On-site

$13.50 - $17.25/hr

Review and Meal Prep * Review menu and assemble foods, supplies, and equipment for daily food ... Conferring with patients in order to understand their food likes and dislikes. * Assist in the care ...

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Assistant Prep Cook information

What does a food prep assistant do?

A food prep assistant helps prepare ingredients and dishes in a kitchen by chopping, measuring, and assembling food items according to recipes and safety standards. They often work under the supervision of chefs or cooks and may use tools like knives and food processors to ensure efficient food production.

What job makes $10,000 a month without a degree?

Assistant prep cooks typically earn less than $10,000 a month; high-paying jobs that can reach this level without a degree include roles like sales managers, real estate brokers, or skilled trades such as electricians and plumbers, especially with experience and certifications. These positions often require specialized skills, experience, or licensing but not necessarily a college degree.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

How to become a prep cook with no experience?

To become a prep cook with no experience, focus on gaining basic kitchen skills, such as knife handling and food safety, through online courses or volunteering. Many restaurants hire entry-level prep cooks and provide on-the-job training, so demonstrating a willingness to learn and a good work ethic can improve your chances of getting hired.

What are assistant prep cooks?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What are the typical daily responsibilities of an Assistant Prep Cook and how does this role support the kitchen team?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What jobs pay 2000 a day?

Assistant prep cooks typically do not earn $2000 a day; such high daily earnings are usually associated with specialized roles like surgeons, corporate executives, or high-level consultants. These positions often require advanced skills, certifications, or significant experience and may involve long hours or high-stakes environments.

What are the key skills and qualifications needed to thrive as an Assistant Prep Cook, and why are they important?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.
What are the most commonly searched types of Prep Cook jobs in Iowa? The most popular types of Prep Cook jobs in Iowa are:

$12.50 - $15.75/hr

Full-time

Medical, Dental, Vision, PTO

Posted 21 days ago


Job description

We are seeking a dependable and detail-oriented Prep Cook to join our dietary team in a long-term care setting. The Prep Cook plays a vital role in supporting meal preparation for residents by ensuring food is prepared safely, accurately, and in accordance with established dietary guidelines. This position is ideal for someone who takes pride in consistency, cleanliness, and teamwork.

Key Responsibilities
  • Prepare food items according to standardized recipes and production schedules
  • Assist with washing, chopping, portioning, and assembling ingredients
  • Follow therapeutic and special diet requirements (e.g., diabetic, low-sodium, texture-modified diets)
  • Maintain a clean and organized kitchen, adhering to all sanitation and food safety standards
  • Properly store food and label items according to policy
  • Assist with meal service as needed
  • Work collaboratively with cooks, dietary aides, and other kitchen staff
  • Comply with state and federal regulations related to food service in long-term care
Qualifications
  • Previous food preparation experience preferred (healthcare or institutional setting a plus)
  • Knowledge of basic food safety and sanitation practices
  • Ability to follow recipes and dietary instructions accurately
  • Ability to stand for extended periods and lift up to 40 lbs
  • Reliable, punctual, and team-oriented
  • Must be able to pass background checks as required for long-term care employment
Schedule & Benefits
  • Full-time position: schedule may include weekends and holidays
  • Competitive pay based on experience
  • Benefits may include health insurance, Dental and Vision insurance, paid time off

Why Join Us?

You’ll be part of a mission-driven team that makes a daily difference in residents’ lives. We value consistency, compassion, and quality—and we support our staff with a stable work environment and opportunities to grow.

Requirements:
  • High School Diploma/GED
Location:

Maquoketa, IA