Plex

The Plex is your premier destination for family fun, event planning, sports, dining, parties, and more. Our 3 operating businesses (The Plex Athletic Club, Sports, and The Penalty Box Bar and Grill) offers 240,000 square feet of entertainment space under one roof where you will find everything you need for fun, fitness, family activities, food & beverage, parties, and social events. Open 7-days a week, our facility offers an arcade of games, bocce ball, bouncy houses, cornhole, darts, pizza, sushi, tapas, a vast beer wall and so much more.

Join our team and enjoy the opportunity to earn a competitive hourly wage plus commission. If you are motivated, dependable, and ready to grow with us, we encourage you to apply!

Job Summary:

A Personal Trainer is a health, exercise and wellness coach responsible for helping their clients achieve and maintain their goals for physical fitness. Personal Trainers areresponsible for educating clients and enforcing policies regarding safe and proper use of equipment. They will also develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of our members/clients.

Their duties include planning and supervising workout regimens, coaching clients on their form during exercise and tracking fitness and performance goals over time.

Personal trainers are experts in fitness training and work with customers to reach their exercise and wellness goals.

To help members and guests attain and maintain their personal health and fitness goals, in a

professional, service-oriented and fun manner, following medically sound protocols. Provide personal,

friendly service to all members and guests on the fitness floor. Make safety a top priority by providing

knowledgeable fitness instruction and advise, by constantly monitoring member usage of equipment to

ensure proper form and methods and by making sure all fitness equipment is in excellent working

condition.

Design customized, safe and effective exercise programs for clients, based on needs, goals,

starting fitness level and existing medical conditions. Constantly monitor progress and results through

one-on-one sessions, and make program adjustments as needed. Provide motivation, encouragement

and education to clients. Promote personal training services and other fitness center programs by

helping and interacting with members on the fitness floor. Stay knowledgeable on current trends in

fitness training and exercise science, and actively pursue additional certifications and/or continuing

education opportunities.

Duties/Responsibilities:

• Evaluating customers' physical needs
• Assigning appropriate exercise activities
• Evaluate clients' fitness levels and health conditions
• Build individualized exercise programs
• Explain exercises in detail and suggest alternatives if needed
• Monitor progress of clients' fitness levels
• Explain safe and proper use of gym equipment.
• May lead both individual and group training sessions.
• Research on new exercise techniques and trends.
• Promote the Club's fitness packages and plans.
• Perform CPR and administer first aid in case of emergencies.
• Inform clients about on gym safety and hygiene guidelines.
• Build a positive and trusting relationship with customers.
• Advise customers on how to change nutritional and lifestyle habits as needed.

Oversee the use of fitness equipment to ensure clients exercise properly and safely

• Track customers' fitness progress
• Provide aggressive hospitality on the fitness floor through coverage, supervision, accessibility, and visibility
• Promote personal training services by assisting and interacting with members on the fitness floor, and by participating as scheduled in personal training marketing opportunities such as Body Fat
• May participate in testing, Health Fair Booths, "Ask a Trainer" Table, etc.
• Promote other fitness and club services to clients and members.
• Develop a rapport with new clients and gather all information needed (fitness assessment results, relevant medical conditions or limitations, client interests, goals and needs, etc.) to properly design a personalized exercise program.
• Adhere to ACSM guidelines regarding exercise prescription
• Instruct clients in the proper usage of all fitness equipment; ensure good form and technique
• Set up training appointments with clients; confirm 24 hours in advance; always be prepared and

arrive ten minutes early for all sessions; start sessions on time

• Ensure that all training sessions are paid before providing services
• Conduct training sessions within the "flow" of the fitness center, i.e., share machines when

necessary; re-rack plates and dumbbells; follow time limits on cardio equipment during prime

time, etc.

• Communicate regularly with client: during a session to gauge level of exertion and comfort, and

after sessions to discuss progress, results and satisfaction

• Maintain records on each client: session contents, program adjustments, etc.
• Maintain an active client base
• Stay knowledgeable in your field; seek continuing education opportunities; share new information with colleagues; keep P.T. certification current
• Inform the Wellness Director or Fitness Supervisor of any equipment malfunctions or safety issues immediately
• Follow all club and fitness department policies and guidelines
• On club-provided forms, keep accurate records of (and payment receipts for) training sessions

provided to submit for payroll twice a month

• • Other responsibilities or projects as assigned by Fitness Supervisor or Wellness Director